Rose – Canadian Bacon is a Rose type of food with 4 Slices serving size that provides 60 calories. Rose – Canadian Bacon has 14% carbohydrate, and 16% fat, 70% protein in 100 gram of Rose – Canadian Bacon. Rose – Canadian Bacon nutrient values are 2 g carbohydrate, 10 g protein, and 1 g fat. Rose – Canadian Bacon has the vitamins A, and C within it. Rose – Canadian Bacon has 0 % vitamin A and 0 % vitamin C. Rose – Canadian Bacon has 700 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Rose – Canadian Bacon has 0 g dietary fiber, and 2 g sugar. 1 serving of Rose – Canadian Bacon provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Rose – Canadian Bacon provides 60g of 2,000 cal by leaving 1,940 cal.
Rose – Canadian Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Rose – Canadian Bacon provides 1g fat for total of 67g. After 1 serving of Rose – Canadian Bacon, 66g is needed for heart health. Rose – Canadian Bacon provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Rose – Canadian Bacon causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Rose – Canadian Bacon is one of the possibilities. 2g is provided by Rose – Canadian Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Rose – Canadian Bacon leaves 248g carbohydrates for low-carb dieting. 1 serving of Rose – Canadian Bacon provides 2g sugar for daily 75g sugar intake. 1 serving of Rose – Canadian Bacon leaves 73g sugar for daily intake threshold of sugar. Rose – Canadian Bacon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Rose – Canadian Bacon 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Rose – Canadian Bacon. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Rose – Canadian Bacon.
There are similar foods to the Rose – Canadian Bacon in terms of nutrition, daily intake amount, and calorie amount. These are Rose Canadian Bacon, Canadian Bacon, Canadian Bacon, Canadian Bacon, and Canadian Bacon.
The nutrients table of the Rose – Canadian Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Rose – Canadian Bacon |
Nutrient values for Rose – Canadian Bacon |
|---|---|
|
Serving size |
4 Slices |
|
Calories |
60 |
|
Carbs percentage |
14% |
|
Fat percentage |
16% |
|
Protein percentage |
70% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
700 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Rose – Canadian Bacon?
The alternative foods for Rose – Canadian Bacon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Rose – Canadian Bacon are listed below.
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Hormel – Natural Choice – Turkey is an alternative to Rose – Canadian Bacon because it has 60 calories, similar to Rose – Canadian Bacon. The Hormel – Natural Choice – Turkey has less iron than Rose – Canadian Bacon, and similar calcium to Rose – Canadian Bacon. The Hormel – Natural Choice – Turkey has more protein than Rose – Canadian Bacon. To learn more about Hormel – Natural Choice – Turkey, read related food calories, and a nutrition guide.
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Boar’s Head – Buffalo Chicken Breast is an alternative to Rose – Canadian Bacon because it has 60 calories, similar to Rose – Canadian Bacon. The Boar’s Head – Buffalo Chicken Breast has less iron than Rose – Canadian Bacon, and similar calcium to Rose – Canadian Bacon. The Boar’s Head – Buffalo Chicken Breast has more protein than Rose – Canadian Bacon. To learn more about Boar’s Head – Buffalo Chicken Breast, read related food calories, and a nutrition guide.
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Hormel – Natural Choice Deli Ham is an alternative to Rose – Canadian Bacon because it has 60 calories, similar to Rose – Canadian Bacon. The Hormel – Natural Choice Deli Ham has less iron than Rose – Canadian Bacon, and similar calcium to Rose – Canadian Bacon. The Hormel – Natural Choice Deli Ham has similar protein to Rose – Canadian Bacon. To learn more about Hormel – Natural Choice Deli Ham, read related food calories, and a nutrition guide.