Larsen – Wiener is a Larsen type of food with 1 wiener serving size that provides 110 calories. Larsen – Wiener has 8% carbohydrate, and 77% fat, 15% protein in 100 gram of Larsen – Wiener. Larsen – Wiener nutrient values are 2 g carbohydrate, 4 g protein, and 9 g fat. Larsen – Wiener has the vitamins A, and C within it. Larsen – Wiener has 0 % vitamin A and 0 % vitamin C. Larsen – Wiener has 330 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Larsen – Wiener has 0 g dietary fiber, and 0 g sugar. 1 serving of Larsen – Wiener provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Larsen – Wiener provides 110g of 2,000 cal by leaving 1,890 cal.
Larsen – Wiener and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Larsen – Wiener provides 9g fat for total of 67g. After 1 serving of Larsen – Wiener, 58g is needed for heart health. Larsen – Wiener provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Larsen – Wiener causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Larsen – Wiener is one of the possibilities. 2g is provided by Larsen – Wiener for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Larsen – Wiener leaves 248g carbohydrates for low-carb dieting. 1 serving of Larsen – Wiener provides –g sugar for daily 75g sugar intake. 1 serving of Larsen – Wiener leaves 75g sugar for daily intake threshold of sugar. Larsen – Wiener provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Larsen – Wiener 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Larsen – Wiener. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Larsen – Wiener.
There are similar foods to the Larsen – Wiener in terms of nutrition, daily intake amount, and calorie amount. These are Larsen Bologna, Salami, Weiners, Hotdogs, and Bolonga.
The nutrients table of the Larsen – Wiener with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Larsen – Wiener |
Nutrient values for Larsen – Wiener |
|---|---|
|
Serving size |
1 wiener |
|
Calories |
110 |
|
Carbs percentage |
8% |
|
Fat percentage |
77% |
|
Protein percentage |
15% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
330 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Larsen – Wiener?
The alternative foods for Larsen – Wiener involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Larsen – Wiener are listed below.
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Ryan’s – Wieners is an alternative to Larsen – Wiener because it has 110 calories, similar to Larsen – Wiener. The Ryan’s – Wieners has similar iron to Larsen – Wiener, and similar calcium to Larsen – Wiener. The Ryan’s – Wieners has less protein than Larsen – Wiener. To learn more about Ryan’s – Wieners, read related food calories, and a nutrition guide.