Doritos – Taco Flavor is a Doritos type of food with 1 oz (28g) serving size that provides 140 calories. Doritos – Taco Flavor has 44% carbohydrate, and 50% fat, 6% protein in 100 gram of Doritos – Taco Flavor. Doritos – Taco Flavor nutrient values are 16 g carbohydrate, 2 g protein, and 8 g fat. Doritos – Taco Flavor has the vitamins A, and C within it. Doritos – Taco Flavor has 2 % vitamin A and 0 % vitamin C. Doritos – Taco Flavor has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Doritos – Taco Flavor has 1 g dietary fiber, and 0 g sugar. 1 serving of Doritos – Taco Flavor provides 0 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Doritos – Taco Flavor provides 140g of 2,000 cal by leaving 1,860 cal.
Doritos – Taco Flavor and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Doritos – Taco Flavor provides 8g fat for total of 67g. After 1 serving of Doritos – Taco Flavor, 59g is needed for heart health. Doritos – Taco Flavor provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Doritos – Taco Flavor causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Doritos – Taco Flavor is one of the possibilities. 16g is provided by Doritos – Taco Flavor for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Doritos – Taco Flavor leaves 234g carbohydrates for low-carb dieting. 1 serving of Doritos – Taco Flavor provides –g sugar for daily 75g sugar intake. 1 serving of Doritos – Taco Flavor leaves 75g sugar for daily intake threshold of sugar. Doritos – Taco Flavor provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Doritos – Taco Flavor 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Doritos – Taco Flavor. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Doritos – Taco Flavor.
There are similar foods to the Doritos – Taco Flavor in terms of nutrition, daily intake amount, and calorie amount. These are Taco Flavor, Doritos Taco Flavor, Taco flavor, Taco Flavor Tortilla Chips, and Taco Flavor.
The nutrients table of the Doritos – Taco Flavor with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Doritos – Taco Flavor |
Nutrient values for Doritos – Taco Flavor |
|---|---|
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Serving size |
1 oz (28g) |
|
Calories |
140 |
|
Carbs percentage |
44% |
|
Fat percentage |
50% |
|
Protein percentage |
6% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Doritos – Taco Flavor?
The alternative foods for Doritos – Taco Flavor involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Doritos – Taco Flavor are listed below.
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Trader Joe’s – Peppermint Hot Chocolate is an alternative to Doritos – Taco Flavor because it has 140 calories, similar to Doritos – Taco Flavor. The Trader Joe’s – Peppermint Hot Chocolate has more iron than Doritos – Taco Flavor, and more calcium than Doritos – Taco Flavor. The Trader Joe’s – Peppermint Hot Chocolate has less protein than Doritos – Taco Flavor. To learn more about Trader Joe’s – Peppermint Hot Chocolate, read related food calories, and a nutrition guide.
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Hormel – Minis Pepperonis is an alternative to Doritos – Taco Flavor because it has 140 calories, similar to Doritos – Taco Flavor. The Hormel – Minis Pepperonis has more iron than Doritos – Taco Flavor, and similar calcium to Doritos – Taco Flavor. The Hormel – Minis Pepperonis has more protein than Doritos – Taco Flavor. To learn more about Hormel – Minis Pepperonis, read related food calories, and a nutrition guide.
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Frito Lay – Munchies Cheese Fix is an alternative to Doritos – Taco Flavor because it has 140 calories, similar to Doritos – Taco Flavor. The Frito Lay – Munchies Cheese Fix has more iron than Doritos – Taco Flavor, and similar calcium to Doritos – Taco Flavor. The Frito Lay – Munchies Cheese Fix has similar protein to Doritos – Taco Flavor. To learn more about Frito Lay – Munchies Cheese Fix, read related food calories, and a nutrition guide.
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Beanito’s – Beanito’s Chipotle Bbq is an alternative to Doritos – Taco Flavor because it has 140 calories, similar to Doritos – Taco Flavor. The Beanito’s – Beanito’s Chipotle Bbq has more iron than Doritos – Taco Flavor, and more calcium than Doritos – Taco Flavor. The Beanito’s – Beanito’s Chipotle Bbq has more protein than Doritos – Taco Flavor. To learn more about Beanito’s – Beanito’s Chipotle Bbq, read related food calories, and a nutrition guide.