Dunkin’ Donuts – Glazed Munchkin is a Dunkin’ Donuts type of food with 1 munchkin serving size that provides 70 calories. Dunkin’ Donuts – Glazed Munchkin has 41% carbohydrate, and 53% fat, 6% protein in 100 gram of Dunkin’ Donuts – Glazed Munchkin. Dunkin’ Donuts – Glazed Munchkin nutrient values are 7 g carbohydrate, 1 g protein, and 4 g fat. Dunkin’ Donuts – Glazed Munchkin has the vitamins A, and C within it. Dunkin’ Donuts – Glazed Munchkin has 0 % vitamin A and 0 % vitamin C. Dunkin’ Donuts – Glazed Munchkin has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dunkin’ Donuts – Glazed Munchkin has 0 g dietary fiber, and 3 g sugar. 1 serving of Dunkin’ Donuts – Glazed Munchkin provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Dunkin’ Donuts – Glazed Munchkin provides 70g of 2,000 cal by leaving 1,930 cal.
Dunkin’ Donuts – Glazed Munchkin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dunkin’ Donuts – Glazed Munchkin provides 4g fat for total of 67g. After 1 serving of Dunkin’ Donuts – Glazed Munchkin, 63g is needed for heart health. Dunkin’ Donuts – Glazed Munchkin provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Dunkin’ Donuts – Glazed Munchkin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dunkin’ Donuts – Glazed Munchkin is one of the possibilities. 7g is provided by Dunkin’ Donuts – Glazed Munchkin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dunkin’ Donuts – Glazed Munchkin leaves 243g carbohydrates for low-carb dieting. 1 serving of Dunkin’ Donuts – Glazed Munchkin provides 3g sugar for daily 75g sugar intake. 1 serving of Dunkin’ Donuts – Glazed Munchkin leaves 72g sugar for daily intake threshold of sugar. Dunkin’ Donuts – Glazed Munchkin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dunkin’ Donuts – Glazed Munchkin 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dunkin’ Donuts – Glazed Munchkin. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Dunkin’ Donuts – Glazed Munchkin.
There are similar foods to the Dunkin’ Donuts – Glazed Munchkin in terms of nutrition, daily intake amount, and calorie amount. These are Glazed Munchkin, Glazed Munchkin, Munchkin – Glazed, Glazed Munchkin, and Munchkin – Chocolate Glazed.
The nutrients table of the Dunkin’ Donuts – Glazed Munchkin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dunkin’ Donuts – Glazed Munchkin |
Nutrient values for Dunkin’ Donuts – Glazed Munchkin |
|---|---|
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Serving size |
1 munchkin |
|
Calories |
70 |
|
Carbs percentage |
41% |
|
Fat percentage |
53% |
|
Protein percentage |
6% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Dunkin’ Donuts – Glazed Munchkin?
The alternative foods for Dunkin’ Donuts – Glazed Munchkin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dunkin’ Donuts – Glazed Munchkin are listed below.
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Dunkin’ Donuts – Munchkins is an alternative to Dunkin’ Donuts – Glazed Munchkin because it has 70 calories, similar to Dunkin’ Donuts – Glazed Munchkin. The Dunkin’ Donuts – Munchkins has similar iron to Dunkin’ Donuts – Glazed Munchkin, and similar calcium to Dunkin’ Donuts – Glazed Munchkin. The Dunkin’ Donuts – Munchkins has similar protein to Dunkin’ Donuts – Glazed Munchkin. To learn more about Dunkin’ Donuts – Munchkins, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Glazed Chocolate Cake Munchkin is an alternative to Dunkin’ Donuts – Glazed Munchkin because it has 70 calories, similar to Dunkin’ Donuts – Glazed Munchkin. The Dunkin’ Donuts – Glazed Chocolate Cake Munchkin has similar iron to Dunkin’ Donuts – Glazed Munchkin, and similar calcium to Dunkin’ Donuts – Glazed Munchkin. The Dunkin’ Donuts – Glazed Chocolate Cake Munchkin has similar protein to Dunkin’ Donuts – Glazed Munchkin. To learn more about Dunkin’ Donuts – Glazed Chocolate Cake Munchkin, read related food calories, and a nutrition guide.