Hu Luo Bu Huai Shan Zhu Gu Tang is a Generic type of food with 100 g serving size that provides 38 calories. Hu Luo Bu Huai Shan Zhu Gu Tang has 24% carbohydrate, and 53% fat, 24% protein in 100 gram of Hu Luo Bu Huai Shan Zhu Gu Tang . Hu Luo Bu Huai Shan Zhu Gu Tang nutrient values are 2 g carbohydrate, 2 g protein, and 2 g fat. Hu Luo Bu Huai Shan Zhu Gu Tang has the vitamins A, and C within it. Hu Luo Bu Huai Shan Zhu Gu Tang has 0 % vitamin A and 1 % vitamin C. Hu Luo Bu Huai Shan Zhu Gu Tang has 98 mg sodium, 36 mg potassium, 9 mg cholesterol, and — g trans fat. Hu Luo Bu Huai Shan Zhu Gu Tang has 0 g dietary fiber, and — g sugar. 1 serving of Hu Luo Bu Huai Shan Zhu Gu Tang provides 1 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Hu Luo Bu Huai Shan Zhu Gu Tang provides 38g of 2,000 cal by leaving 1,962 cal.
Hu Luo Bu Huai Shan Zhu Gu Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hu Luo Bu Huai Shan Zhu Gu Tang provides 2g fat for total of 67g. After 1 serving of Hu Luo Bu Huai Shan Zhu Gu Tang , 65g is needed for heart health. Hu Luo Bu Huai Shan Zhu Gu Tang provides 98g for 2,300g by leaving 2,202g for daily sodium intake. Hu Luo Bu Huai Shan Zhu Gu Tang causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with Hu Luo Bu Huai Shan Zhu Gu Tang is one of the possibilities. 2g is provided by Hu Luo Bu Huai Shan Zhu Gu Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hu Luo Bu Huai Shan Zhu Gu Tang leaves 248g carbohydrates for low-carb dieting. 1 serving of Hu Luo Bu Huai Shan Zhu Gu Tang provides –g sugar for daily 75g sugar intake. 1 serving of Hu Luo Bu Huai Shan Zhu Gu Tang leaves 75g sugar for daily intake threshold of sugar. Hu Luo Bu Huai Shan Zhu Gu Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hu Luo Bu Huai Shan Zhu Gu Tang 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hu Luo Bu Huai Shan Zhu Gu Tang . Thus, 3 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Hu Luo Bu Huai Shan Zhu Gu Tang .
There are similar foods to the Hu Luo Bu Huai Shan Zhu Gu Tang in terms of nutrition, daily intake amount, and calorie amount. These are 淮山胡萝卜红枣排骨汤, 冬瓜猪骨汤, 扁豆猪骨汤, 猪骨汤, and 冬瓜冬菇虾仁猪骨汤.
The nutrients table of the Hu Luo Bu Huai Shan Zhu Gu Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hu Luo Bu Huai Shan Zhu Gu Tang |
Nutrient values for Hu Luo Bu Huai Shan Zhu Gu Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
38 |
|
Carbs percentage |
24% |
|
Fat percentage |
53% |
|
Protein percentage |
24% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
98 mg |
|
Potassium |
36 mg |
|
Cholesterol |
9 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Hu Luo Bu Huai Shan Zhu Gu Tang ?
The alternative foods for Hu Luo Bu Huai Shan Zhu Gu Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hu Luo Bu Huai Shan Zhu Gu Tang are listed below.
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zabon(Sha ziyou) is an alternative to Hu Luo Bu Huai Shan Zhu Gu Tang because it has 38 calories, similar to Hu Luo Bu Huai Shan Zhu Gu Tang . The zabon(Sha ziyou) has less iron than Hu Luo Bu Huai Shan Zhu Gu Tang , and more calcium than Hu Luo Bu Huai Shan Zhu Gu Tang . The zabon(Sha ziyou) has less protein than Hu Luo Bu Huai Shan Zhu Gu Tang . To learn more about zabon(Sha ziyou), read related food calories, and a nutrition guide.
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Ku Ku Cai is an alternative to Hu Luo Bu Huai Shan Zhu Gu Tang because it has 38 calories, similar to Hu Luo Bu Huai Shan Zhu Gu Tang . The Ku Ku Cai has less iron than Hu Luo Bu Huai Shan Zhu Gu Tang , and similar calcium to Hu Luo Bu Huai Shan Zhu Gu Tang . The Ku Ku Cai has similar protein to Hu Luo Bu Huai Shan Zhu Gu Tang . To learn more about Ku Ku Cai , read related food calories, and a nutrition guide.
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Shang Tang Tun Shuang Su is an alternative to Hu Luo Bu Huai Shan Zhu Gu Tang because it has 38 calories, similar to Hu Luo Bu Huai Shan Zhu Gu Tang . The Shang Tang Tun Shuang Su has more iron than Hu Luo Bu Huai Shan Zhu Gu Tang , and more calcium than Hu Luo Bu Huai Shan Zhu Gu Tang . The Shang Tang Tun Shuang Su has similar protein to Hu Luo Bu Huai Shan Zhu Gu Tang . To learn more about Shang Tang Tun Shuang Su , read related food calories, and a nutrition guide.
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Ning Meng Qi Shui is an alternative to Hu Luo Bu Huai Shan Zhu Gu Tang because it has 38 calories, similar to Hu Luo Bu Huai Shan Zhu Gu Tang . The Ning Meng Qi Shui has less iron than Hu Luo Bu Huai Shan Zhu Gu Tang , and similar calcium to Hu Luo Bu Huai Shan Zhu Gu Tang . The Ning Meng Qi Shui has less protein than Hu Luo Bu Huai Shan Zhu Gu Tang . To learn more about Ning Meng Qi Shui , read related food calories, and a nutrition guide.
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papaia(Wan Shou ) is an alternative to Hu Luo Bu Huai Shan Zhu Gu Tang because it has 38 calories, similar to Hu Luo Bu Huai Shan Zhu Gu Tang . The papaia(Wan Shou ) has similar iron to Hu Luo Bu Huai Shan Zhu Gu Tang , and more calcium than Hu Luo Bu Huai Shan Zhu Gu Tang . The papaia(Wan Shou ) has less protein than Hu Luo Bu Huai Shan Zhu Gu Tang . To learn more about papaia(Wan Shou ), read related food calories, and a nutrition guide.