McDonald’s – California Cobb Salad with Crispy Chicken is a McDonald’s type of food with 1 serving serving size that provides 360 calories. McDonald’s – California Cobb Salad with Crispy Chicken has 24% carbohydrate, and 44% fat, 32% protein in 100 gram of McDonald’s – California Cobb Salad with Crispy Chicken. McDonald’s – California Cobb Salad with Crispy Chicken nutrient values are 22 g carbohydrate, 30 g protein, and 18 g fat. McDonald’s – California Cobb Salad with Crispy Chicken has the vitamins A, and C within it. McDonald’s – California Cobb Salad with Crispy Chicken has 120 % vitamin A and 50 % vitamin C. McDonald’s – California Cobb Salad with Crispy Chicken has 1250 mg sodium, 0 mg potassium, 130 mg cholesterol, and 0 g trans fat. McDonald’s – California Cobb Salad with Crispy Chicken has 4 g dietary fiber, and 5 g sugar. 1 serving of McDonald’s – California Cobb Salad with Crispy Chicken provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. McDonald’s – California Cobb Salad with Crispy Chicken provides 360g of 2,000 cal by leaving 1,640 cal.
McDonald’s – California Cobb Salad with Crispy Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. McDonald’s – California Cobb Salad with Crispy Chicken provides 18g fat for total of 67g. After 1 serving of McDonald’s – California Cobb Salad with Crispy Chicken, 49g is needed for heart health. McDonald’s – California Cobb Salad with Crispy Chicken provides 1,250g for 2,300g by leaving 1,050g for daily sodium intake. McDonald’s – California Cobb Salad with Crispy Chicken causes 130g for the threshold of 300g by leaving 170g cholesterol threshold amount daily.
Having a low-carb diet with McDonald’s – California Cobb Salad with Crispy Chicken is one of the possibilities. 22g is provided by McDonald’s – California Cobb Salad with Crispy Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of McDonald’s – California Cobb Salad with Crispy Chicken leaves 228g carbohydrates for low-carb dieting. 1 serving of McDonald’s – California Cobb Salad with Crispy Chicken provides 5g sugar for daily 75g sugar intake. 1 serving of McDonald’s – California Cobb Salad with Crispy Chicken leaves 70g sugar for daily intake threshold of sugar. McDonald’s – California Cobb Salad with Crispy Chicken provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of McDonald’s – California Cobb Salad with Crispy Chicken 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of McDonald’s – California Cobb Salad with Crispy Chicken. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of McDonald’s – California Cobb Salad with Crispy Chicken.
There are similar foods to the McDonald’s – California Cobb Salad with Crispy Chicken in terms of nutrition, daily intake amount, and calorie amount. These are California Cobb Salad with Grilled Chicken, California Cobb Salad (without chicken), Cobb Salad With Crispy Chicken, Caesar Salad with Crispy Chicken, and Salad.
The nutrients table of the McDonald’s – California Cobb Salad with Crispy Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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McDonald’s – California Cobb Salad with Crispy Chicken |
Nutrient values for McDonald’s – California Cobb Salad with Crispy Chicken |
|---|---|
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Serving size |
1 serving |
|
Calories |
360 |
|
Carbs percentage |
24% |
|
Fat percentage |
44% |
|
Protein percentage |
32% |
|
Carbs |
22 g |
|
Dietary fiber |
4 g |
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Sugar |
5 g |
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Fat |
18 g |
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Saturated |
6 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
30 g |
|
Sodium |
1250 mg |
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Potassium |
0 mg |
|
Cholesterol |
130 mg |
|
Vitamin a |
120 % |
|
Vitamin c |
50 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for McDonald’s – California Cobb Salad with Crispy Chicken?
The alternative foods for McDonald’s – California Cobb Salad with Crispy Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to McDonald’s – California Cobb Salad with Crispy Chicken are listed below.
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Sodexo Campus – Well Balanced Pollo Con Cocoa Pizza is an alternative to McDonald’s – California Cobb Salad with Crispy Chicken because it has 360 calories, similar to McDonald’s – California Cobb Salad with Crispy Chicken. The Sodexo Campus – Well Balanced Pollo Con Cocoa Pizza has more iron than McDonald’s – California Cobb Salad with Crispy Chicken, and more calcium than McDonald’s – California Cobb Salad with Crispy Chicken. The Sodexo Campus – Well Balanced Pollo Con Cocoa Pizza has less protein than McDonald’s – California Cobb Salad with Crispy Chicken. To learn more about Sodexo Campus – Well Balanced Pollo Con Cocoa Pizza, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Mexican Zucchini Lasagna is an alternative to McDonald’s – California Cobb Salad with Crispy Chicken because it has 360 calories, similar to McDonald’s – California Cobb Salad with Crispy Chicken. The ARAMARK Healthcare – Mexican Zucchini Lasagna has more iron than McDonald’s – California Cobb Salad with Crispy Chicken, and more calcium than McDonald’s – California Cobb Salad with Crispy Chicken. The ARAMARK Healthcare – Mexican Zucchini Lasagna has less protein than McDonald’s – California Cobb Salad with Crispy Chicken. To learn more about ARAMARK Healthcare – Mexican Zucchini Lasagna, read related food calories, and a nutrition guide.
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Fresh Direct – Greek Salad is an alternative to McDonald’s – California Cobb Salad with Crispy Chicken because it has 360 calories, similar to McDonald’s – California Cobb Salad with Crispy Chicken. The Fresh Direct – Greek Salad has more iron than McDonald’s – California Cobb Salad with Crispy Chicken, and more calcium than McDonald’s – California Cobb Salad with Crispy Chicken. The Fresh Direct – Greek Salad has less protein than McDonald’s – California Cobb Salad with Crispy Chicken. To learn more about Fresh Direct – Greek Salad, read related food calories, and a nutrition guide.
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Healthy Choice – White Fish is an alternative to McDonald’s – California Cobb Salad with Crispy Chicken because it has 360 calories, similar to McDonald’s – California Cobb Salad with Crispy Chicken. The Healthy Choice – White Fish has similar iron to McDonald’s – California Cobb Salad with Crispy Chicken, and less calcium than McDonald’s – California Cobb Salad with Crispy Chicken. The Healthy Choice – White Fish has less protein than McDonald’s – California Cobb Salad with Crispy Chicken. To learn more about Healthy Choice – White Fish, read related food calories, and a nutrition guide.
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the Pampered Chef – Chipotle Chili Cornbread Bake is an alternative to McDonald’s – California Cobb Salad with Crispy Chicken because it has 360 calories, similar to McDonald’s – California Cobb Salad with Crispy Chicken. The the Pampered Chef – Chipotle Chili Cornbread Bake has less iron than McDonald’s – California Cobb Salad with Crispy Chicken, and less calcium than McDonald’s – California Cobb Salad with Crispy Chicken. The the Pampered Chef – Chipotle Chili Cornbread Bake has less protein than McDonald’s – California Cobb Salad with Crispy Chicken. To learn more about the Pampered Chef – Chipotle Chili Cornbread Bake, read related food calories, and a nutrition guide.