Mcdonald’s – Frappe Mocha (Small) is a Mcdonald’s type of food with 12 fl oz cup serving size that provides 450 calories. Mcdonald’s – Frappe Mocha (Small) has 54% carbohydrate, and 39% fat, 6% protein in 100 gram of Mcdonald’s – Frappe Mocha (Small). Mcdonald’s – Frappe Mocha (Small) nutrient values are 62 g carbohydrate, 7 g protein, and 20 g fat. Mcdonald’s – Frappe Mocha (Small) has the vitamins A, and C within it. Mcdonald’s – Frappe Mocha (Small) has 15 % vitamin A and 0 % vitamin C. Mcdonald’s – Frappe Mocha (Small) has 130 mg sodium, 0 mg potassium, 55 mg cholesterol, and 1 g trans fat. Mcdonald’s – Frappe Mocha (Small) has 1 g dietary fiber, and 56 g sugar. 1 serving of Mcdonald’s – Frappe Mocha (Small) provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 13 g saturated fat. Mcdonald’s – Frappe Mocha (Small) provides 450g of 2,000 cal by leaving 1,550 cal.
Mcdonald’s – Frappe Mocha (Small) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Frappe Mocha (Small) provides 20g fat for total of 67g. After 1 serving of Mcdonald’s – Frappe Mocha (Small), 47g is needed for heart health. Mcdonald’s – Frappe Mocha (Small) provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Mcdonald’s – Frappe Mocha (Small) causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Frappe Mocha (Small) is one of the possibilities. 62g is provided by Mcdonald’s – Frappe Mocha (Small) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Frappe Mocha (Small) leaves 188g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Frappe Mocha (Small) provides 56g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Frappe Mocha (Small) leaves 19g sugar for daily intake threshold of sugar. Mcdonald’s – Frappe Mocha (Small) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Frappe Mocha (Small) 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Frappe Mocha (Small). Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Frappe Mocha (Small).
There are similar foods to the Mcdonald’s – Frappe Mocha (Small) in terms of nutrition, daily intake amount, and calorie amount. These are Frappe Mocha (Small), Mocha Frappe, Small, Mocha Frappe, Small, Mocha Frappe Small (Website), and Mocha Frappe.
The nutrients table of the Mcdonald’s – Frappe Mocha (Small) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Frappe Mocha (Small) |
Nutrient values for Mcdonald’s – Frappe Mocha (Small) |
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Serving size |
12 fl oz cup |
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Calories |
450 |
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Carbs percentage |
54% |
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Fat percentage |
39% |
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Protein percentage |
6% |
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Carbs |
62 g |
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Dietary fiber |
1 g |
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Sugar |
56 g |
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Fat |
20 g |
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Saturated |
13 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
1 g |
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Protein |
7 g |
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Sodium |
130 mg |
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Potassium |
0 mg |
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Cholesterol |
55 mg |
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Vitamin a |
15 % |
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Vitamin c |
0 % |
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Calcium |
20 % |
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Iron |
4 % |
What are the similar foods to Mcdonald’s – Frappe Mocha (Small)?
The similar foods to Mcdonald’s – Frappe Mocha (Small) involve alike nutritional values from the same Mcdonald’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mcdonald’s – Frappe Mocha (Small) are listed below.
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Mcdonald’s – Chicken Selects – 3pc is a similar nourishment to Mcdonald’s – Frappe Mocha (Small) because both of the Mcdonald’s – Frappe Mocha (Small) and Mcdonald’s – Chicken Selects – 3pc are from Mcdonald’s. The Mcdonald’s – Frappe Mocha (Small) has more calories than Mcdonald’s – Chicken Selects – 3pc because Mcdonald’s – Frappe Mocha (Small) has 450 calories, and it is 70 more calories than Mcdonald’s – Chicken Selects – 3pc. The Mcdonald’s – Chicken Selects – 3pc has similar iron to Mcdonald’s – Frappe Mocha (Small), and less calcium than Mcdonald’s – Frappe Mocha (Small). The Mcdonald’s – Chicken Selects – 3pc has more protein than Mcdonald’s – Frappe Mocha (Small). To learn more about Mcdonald’s – Chicken Selects – 3pc, read related food calories, and a nutrition guide.
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Mcdonald’s – Chips (Large) is a similar nourishment to Mcdonald’s – Frappe Mocha (Small) because both of the Mcdonald’s – Frappe Mocha (Small) and Mcdonald’s – Chips (Large) are from Mcdonald’s. The Mcdonald’s – Frappe Mocha (Small) has less calories than Mcdonald’s – Chips (Large) because Mcdonald’s – Frappe Mocha (Small) has 450 calories, and it is 10 less calories than Mcdonald’s – Chips (Large). The Mcdonald’s – Chips (Large) has less iron than Mcdonald’s – Frappe Mocha (Small), and less calcium than Mcdonald’s – Frappe Mocha (Small). The Mcdonald’s – Chips (Large) has less protein than Mcdonald’s – Frappe Mocha (Small). To learn more about Mcdonald’s – Chips (Large), read related food calories, and a nutrition guide.
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Mcdonald’s – Crispy Snack Wrap is a similar nourishment to Mcdonald’s – Frappe Mocha (Small) because both of the Mcdonald’s – Frappe Mocha (Small) and Mcdonald’s – Crispy Snack Wrap are from Mcdonald’s. The Mcdonald’s – Frappe Mocha (Small) has more calories than Mcdonald’s – Crispy Snack Wrap because Mcdonald’s – Frappe Mocha (Small) has 450 calories, and it is 100 more calories than Mcdonald’s – Crispy Snack Wrap. The Mcdonald’s – Crispy Snack Wrap has less iron than Mcdonald’s – Frappe Mocha (Small), and less calcium than Mcdonald’s – Frappe Mocha (Small). The Mcdonald’s – Crispy Snack Wrap has more protein than Mcdonald’s – Frappe Mocha (Small). To learn more about Mcdonald’s – Crispy Snack Wrap, read related food calories, and a nutrition guide.
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Mcdonald’s – Caesar Side Salad is a similar nourishment to Mcdonald’s – Frappe Mocha (Small) because both of the Mcdonald’s – Frappe Mocha (Small) and Mcdonald’s – Caesar Side Salad are from Mcdonald’s. The Mcdonald’s – Frappe Mocha (Small) has more calories than Mcdonald’s – Caesar Side Salad because Mcdonald’s – Frappe Mocha (Small) has 450 calories, and it is 330 more calories than Mcdonald’s – Caesar Side Salad. The Mcdonald’s – Caesar Side Salad has more iron than Mcdonald’s – Frappe Mocha (Small), and less calcium than Mcdonald’s – Frappe Mocha (Small). The Mcdonald’s – Caesar Side Salad has less protein than Mcdonald’s – Frappe Mocha (Small). To learn more about Mcdonald’s – Caesar Side Salad, read related food calories, and a nutrition guide.
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Mcdonald’s – Parfait with Granola is a similar nourishment to Mcdonald’s – Frappe Mocha (Small) because both of the Mcdonald’s – Frappe Mocha (Small) and Mcdonald’s – Parfait with Granola are from Mcdonald’s. The Mcdonald’s – Frappe Mocha (Small) has more calories than Mcdonald’s – Parfait with Granola because Mcdonald’s – Frappe Mocha (Small) has 450 calories, and it is 300 more calories than Mcdonald’s – Parfait with Granola. The Mcdonald’s – Parfait with Granola has less iron than Mcdonald’s – Frappe Mocha (Small), and less calcium than Mcdonald’s – Frappe Mocha (Small). The Mcdonald’s – Parfait with Granola has less protein than Mcdonald’s – Frappe Mocha (Small). To learn more about Mcdonald’s – Parfait with Granola, read related food calories, and a nutrition guide.