Bumble Bee – Light Tuna is a Bumble Bee type of food with 1 Pouch serving size that provides 70 calories. Bumble Bee – Light Tuna has 0% carbohydrate, and 12% fat, 88% protein in 100 gram of Bumble Bee – Light Tuna. Bumble Bee – Light Tuna nutrient values are 0 g carbohydrate, 16 g protein, and 1 g fat. Bumble Bee – Light Tuna has the vitamins A, and C within it. Bumble Bee – Light Tuna has 0 % vitamin A and 0 % vitamin C. Bumble Bee – Light Tuna has 240 mg sodium, 180 mg potassium, 35 mg cholesterol, and 0 g trans fat. Bumble Bee – Light Tuna has 0 g dietary fiber, and 0 g sugar. 1 serving of Bumble Bee – Light Tuna provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bumble Bee – Light Tuna provides 70g of 2,000 cal by leaving 1,930 cal.
Bumble Bee – Light Tuna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bumble Bee – Light Tuna provides 1g fat for total of 67g. After 1 serving of Bumble Bee – Light Tuna, 66g is needed for heart health. Bumble Bee – Light Tuna provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Bumble Bee – Light Tuna causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Bumble Bee – Light Tuna is one of the possibilities. –g is provided by Bumble Bee – Light Tuna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bumble Bee – Light Tuna leaves 250g carbohydrates for low-carb dieting. 1 serving of Bumble Bee – Light Tuna provides –g sugar for daily 75g sugar intake. 1 serving of Bumble Bee – Light Tuna leaves 75g sugar for daily intake threshold of sugar. Bumble Bee – Light Tuna provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bumble Bee – Light Tuna 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bumble Bee – Light Tuna. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Bumble Bee – Light Tuna.
There are similar foods to the Bumble Bee – Light Tuna in terms of nutrition, daily intake amount, and calorie amount. These are Light Tuna, Light Tuna, Chunk Light Tuna, Tuna, and Tuna Light.
The nutrients table of the Bumble Bee – Light Tuna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bumble Bee – Light Tuna |
Nutrient values for Bumble Bee – Light Tuna |
|---|---|
|
Serving size |
1 Pouch |
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
12% |
|
Protein percentage |
88% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
240 mg |
|
Potassium |
180 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Bumble Bee – Light Tuna?
The alternative foods for Bumble Bee – Light Tuna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bumble Bee – Light Tuna are listed below.
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Capri Sun – Super V is an alternative to Bumble Bee – Light Tuna because it has 70 calories, similar to Bumble Bee – Light Tuna. The Capri Sun – Super V has less iron than Bumble Bee – Light Tuna, and similar calcium to Bumble Bee – Light Tuna. The Capri Sun – Super V has less protein than Bumble Bee – Light Tuna. To learn more about Capri Sun – Super V, read related food calories, and a nutrition guide.
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Citrus Fiber Drink – Citrus Fiber Drink is an alternative to Bumble Bee – Light Tuna because it has 70 calories, similar to Bumble Bee – Light Tuna. The Citrus Fiber Drink – Citrus Fiber Drink has less iron than Bumble Bee – Light Tuna, and similar calcium to Bumble Bee – Light Tuna. The Citrus Fiber Drink – Citrus Fiber Drink has less protein than Bumble Bee – Light Tuna. To learn more about Citrus Fiber Drink – Citrus Fiber Drink, read related food calories, and a nutrition guide.
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Starkist – Low Sodium Chunck Light Tuna Pouch is an alternative to Bumble Bee – Light Tuna because it has 70 calories, similar to Bumble Bee – Light Tuna. The Starkist – Low Sodium Chunck Light Tuna Pouch has less iron than Bumble Bee – Light Tuna, and similar calcium to Bumble Bee – Light Tuna. The Starkist – Low Sodium Chunck Light Tuna Pouch has more protein than Bumble Bee – Light Tuna. To learn more about Starkist – Low Sodium Chunck Light Tuna Pouch, read related food calories, and a nutrition guide.
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Kool-Aid Jammers – Juice is an alternative to Bumble Bee – Light Tuna because it has 70 calories, similar to Bumble Bee – Light Tuna. The Kool-Aid Jammers – Juice has less iron than Bumble Bee – Light Tuna, and similar calcium to Bumble Bee – Light Tuna. The Kool-Aid Jammers – Juice has less protein than Bumble Bee – Light Tuna. To learn more about Kool-Aid Jammers – Juice, read related food calories, and a nutrition guide.
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Starbucks – Fruit, Nut, & Seed Medley is an alternative to Bumble Bee – Light Tuna because it has 70 calories, similar to Bumble Bee – Light Tuna. The Starbucks – Fruit, Nut, & Seed Medley has more iron than Bumble Bee – Light Tuna, and more calcium than Bumble Bee – Light Tuna. The Starbucks – Fruit, Nut, & Seed Medley has less protein than Bumble Bee – Light Tuna. To learn more about Starbucks – Fruit, Nut, & Seed Medley, read related food calories, and a nutrition guide.