Starkist – Low Sodium Chunck Light Tuna Pouch is a Starkist type of food with 1 Pouch serving size that provides 70 calories. Starkist – Low Sodium Chunck Light Tuna Pouch has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of Starkist – Low Sodium Chunck Light Tuna Pouch. Starkist – Low Sodium Chunck Light Tuna Pouch nutrient values are 0 g carbohydrate, 17 g protein, and 0 g fat. Starkist – Low Sodium Chunck Light Tuna Pouch has the vitamins A, and C within it. Starkist – Low Sodium Chunck Light Tuna Pouch has 0 % vitamin A and 0 % vitamin C. Starkist – Low Sodium Chunck Light Tuna Pouch has 100 mg sodium, 250 mg potassium, 30 mg cholesterol, and 0 g trans fat. Starkist – Low Sodium Chunck Light Tuna Pouch has 0 g dietary fiber, and 0 g sugar. 1 serving of Starkist – Low Sodium Chunck Light Tuna Pouch provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starkist – Low Sodium Chunck Light Tuna Pouch provides 70g of 2,000 cal by leaving 1,930 cal.
Starkist – Low Sodium Chunck Light Tuna Pouch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starkist – Low Sodium Chunck Light Tuna Pouch provides –g fat for total of 67g. After 1 serving of Starkist – Low Sodium Chunck Light Tuna Pouch, 67g is needed for heart health. Starkist – Low Sodium Chunck Light Tuna Pouch provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Starkist – Low Sodium Chunck Light Tuna Pouch causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Starkist – Low Sodium Chunck Light Tuna Pouch is one of the possibilities. –g is provided by Starkist – Low Sodium Chunck Light Tuna Pouch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starkist – Low Sodium Chunck Light Tuna Pouch leaves 250g carbohydrates for low-carb dieting. 1 serving of Starkist – Low Sodium Chunck Light Tuna Pouch provides –g sugar for daily 75g sugar intake. 1 serving of Starkist – Low Sodium Chunck Light Tuna Pouch leaves 75g sugar for daily intake threshold of sugar. Starkist – Low Sodium Chunck Light Tuna Pouch provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starkist – Low Sodium Chunck Light Tuna Pouch 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starkist – Low Sodium Chunck Light Tuna Pouch. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Starkist – Low Sodium Chunck Light Tuna Pouch.
There are similar foods to the Starkist – Low Sodium Chunck Light Tuna Pouch in terms of nutrition, daily intake amount, and calorie amount. These are Low Sodium Chunck Light Tuna Pouch, Chunck Light Tuna In Water, Low Sodium Chunk Light Tuna Pouch, Chunck Light Tuna, Pouch 312 g, and Low Sodium Chunk Light Tuna in Water.
The nutrients table of the Starkist – Low Sodium Chunck Light Tuna Pouch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starkist – Low Sodium Chunck Light Tuna Pouch |
Nutrient values for Starkist – Low Sodium Chunck Light Tuna Pouch |
|---|---|
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Serving size |
1 Pouch |
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
100 mg |
|
Potassium |
250 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Starkist – Low Sodium Chunck Light Tuna Pouch?
The alternative foods for Starkist – Low Sodium Chunck Light Tuna Pouch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starkist – Low Sodium Chunck Light Tuna Pouch are listed below.
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Bumble Bee – Light Tuna is an alternative to Starkist – Low Sodium Chunck Light Tuna Pouch because it has 70 calories, similar to Starkist – Low Sodium Chunck Light Tuna Pouch. The Bumble Bee – Light Tuna has more iron than Starkist – Low Sodium Chunck Light Tuna Pouch, and similar calcium to Starkist – Low Sodium Chunck Light Tuna Pouch. The Bumble Bee – Light Tuna has less protein than Starkist – Low Sodium Chunck Light Tuna Pouch. To learn more about Bumble Bee – Light Tuna, read related food calories, and a nutrition guide.
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Capri Sun – Super V is an alternative to Starkist – Low Sodium Chunck Light Tuna Pouch because it has 70 calories, similar to Starkist – Low Sodium Chunck Light Tuna Pouch. The Capri Sun – Super V has less iron than Starkist – Low Sodium Chunck Light Tuna Pouch, and similar calcium to Starkist – Low Sodium Chunck Light Tuna Pouch. The Capri Sun – Super V has less protein than Starkist – Low Sodium Chunck Light Tuna Pouch. To learn more about Capri Sun – Super V, read related food calories, and a nutrition guide.
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Citrus Fiber Drink – Citrus Fiber Drink is an alternative to Starkist – Low Sodium Chunck Light Tuna Pouch because it has 70 calories, similar to Starkist – Low Sodium Chunck Light Tuna Pouch. The Citrus Fiber Drink – Citrus Fiber Drink has less iron than Starkist – Low Sodium Chunck Light Tuna Pouch, and similar calcium to Starkist – Low Sodium Chunck Light Tuna Pouch. The Citrus Fiber Drink – Citrus Fiber Drink has less protein than Starkist – Low Sodium Chunck Light Tuna Pouch. To learn more about Citrus Fiber Drink – Citrus Fiber Drink, read related food calories, and a nutrition guide.
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Kool-Aid Jammers – Juice is an alternative to Starkist – Low Sodium Chunck Light Tuna Pouch because it has 70 calories, similar to Starkist – Low Sodium Chunck Light Tuna Pouch. The Kool-Aid Jammers – Juice has less iron than Starkist – Low Sodium Chunck Light Tuna Pouch, and similar calcium to Starkist – Low Sodium Chunck Light Tuna Pouch. The Kool-Aid Jammers – Juice has less protein than Starkist – Low Sodium Chunck Light Tuna Pouch. To learn more about Kool-Aid Jammers – Juice, read related food calories, and a nutrition guide.
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Starbucks – Fruit, Nut, & Seed Medley is an alternative to Starkist – Low Sodium Chunck Light Tuna Pouch because it has 70 calories, similar to Starkist – Low Sodium Chunck Light Tuna Pouch. The Starbucks – Fruit, Nut, & Seed Medley has more iron than Starkist – Low Sodium Chunck Light Tuna Pouch, and more calcium than Starkist – Low Sodium Chunck Light Tuna Pouch. The Starbucks – Fruit, Nut, & Seed Medley has less protein than Starkist – Low Sodium Chunck Light Tuna Pouch. To learn more about Starbucks – Fruit, Nut, & Seed Medley, read related food calories, and a nutrition guide.