Mcdonald’s – Southwest Salad Dressing is a Mcdonald’s type of food with 1 package serving size that provides 100 calories. Mcdonald’s – Southwest Salad Dressing has 43% carbohydrate, and 53% fat, 4% protein in 100 gram of Mcdonald’s – Southwest Salad Dressing. Mcdonald’s – Southwest Salad Dressing nutrient values are 11 g carbohydrate, 1 g protein, and 6 g fat. Mcdonald’s – Southwest Salad Dressing has the vitamins A, and C within it. Mcdonald’s – Southwest Salad Dressing has 0 % vitamin A and 0 % vitamin C. Mcdonald’s – Southwest Salad Dressing has 340 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Mcdonald’s – Southwest Salad Dressing has 0 g dietary fiber, and 3 g sugar. 1 serving of Mcdonald’s – Southwest Salad Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Mcdonald’s – Southwest Salad Dressing provides 100g of 2,000 cal by leaving 1,900 cal.
Mcdonald’s – Southwest Salad Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Southwest Salad Dressing provides 6g fat for total of 67g. After 1 serving of Mcdonald’s – Southwest Salad Dressing, 61g is needed for heart health. Mcdonald’s – Southwest Salad Dressing provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Mcdonald’s – Southwest Salad Dressing causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Southwest Salad Dressing is one of the possibilities. 11g is provided by Mcdonald’s – Southwest Salad Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Southwest Salad Dressing leaves 239g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Southwest Salad Dressing provides 3g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Southwest Salad Dressing leaves 72g sugar for daily intake threshold of sugar. Mcdonald’s – Southwest Salad Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Southwest Salad Dressing 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Southwest Salad Dressing. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Southwest Salad Dressing.
There are similar foods to the Mcdonald’s – Southwest Salad Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Southwest Salad Dressing (Corrected), Southwest Salad, Southwest Salad W/ Southwest Dressing, Southwest Salad- no Chicken with Southwest Dressing, and Newman’s Own Southwest Salad Dressing.
The nutrients table of the Mcdonald’s – Southwest Salad Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Southwest Salad Dressing |
Nutrient values for Mcdonald’s – Southwest Salad Dressing |
|---|---|
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Serving size |
1 package |
|
Calories |
100 |
|
Carbs percentage |
43% |
|
Fat percentage |
53% |
|
Protein percentage |
4% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Mcdonald’s – Southwest Salad Dressing?
The alternative foods for Mcdonald’s – Southwest Salad Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Southwest Salad Dressing are listed below.
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Starbucks – Perfect Oatmeal – Nut Medley Topping is an alternative to Mcdonald’s – Southwest Salad Dressing because it has 100 calories, similar to Mcdonald’s – Southwest Salad Dressing. The Starbucks – Perfect Oatmeal – Nut Medley Topping has more iron than Mcdonald’s – Southwest Salad Dressing, and similar calcium to Mcdonald’s – Southwest Salad Dressing. The Starbucks – Perfect Oatmeal – Nut Medley Topping has more protein than Mcdonald’s – Southwest Salad Dressing. To learn more about Starbucks – Perfect Oatmeal – Nut Medley Topping, read related food calories, and a nutrition guide.
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Sunshine – 100 Calorie Cheez it is an alternative to Mcdonald’s – Southwest Salad Dressing because it has 100 calories, similar to Mcdonald’s – Southwest Salad Dressing. The Sunshine – 100 Calorie Cheez it has more iron than Mcdonald’s – Southwest Salad Dressing, and similar calcium to Mcdonald’s – Southwest Salad Dressing. The Sunshine – 100 Calorie Cheez it has more protein than Mcdonald’s – Southwest Salad Dressing. To learn more about Sunshine – 100 Calorie Cheez it, read related food calories, and a nutrition guide.
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Keebler – Mini Brownies is an alternative to Mcdonald’s – Southwest Salad Dressing because it has 100 calories, similar to Mcdonald’s – Southwest Salad Dressing. The Keebler – Mini Brownies has more iron than Mcdonald’s – Southwest Salad Dressing, and less calcium than Mcdonald’s – Southwest Salad Dressing. The Keebler – Mini Brownies has similar protein to Mcdonald’s – Southwest Salad Dressing. To learn more about Keebler – Mini Brownies, read related food calories, and a nutrition guide.
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Snackwell’s – Fudge Shortbread Fudge Petites is an alternative to Mcdonald’s – Southwest Salad Dressing because it has 100 calories, similar to Mcdonald’s – Southwest Salad Dressing. The Snackwell’s – Fudge Shortbread Fudge Petites has more iron than Mcdonald’s – Southwest Salad Dressing, and less calcium than Mcdonald’s – Southwest Salad Dressing. The Snackwell’s – Fudge Shortbread Fudge Petites has similar protein to Mcdonald’s – Southwest Salad Dressing. To learn more about Snackwell’s – Fudge Shortbread Fudge Petites, read related food calories, and a nutrition guide.
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Thin addictives – Thin Addictives is an alternative to Mcdonald’s – Southwest Salad Dressing because it has 100 calories, similar to Mcdonald’s – Southwest Salad Dressing. The Thin addictives – Thin Addictives has more iron than Mcdonald’s – Southwest Salad Dressing, and similar calcium to Mcdonald’s – Southwest Salad Dressing. The Thin addictives – Thin Addictives has more protein than Mcdonald’s – Southwest Salad Dressing. To learn more about Thin addictives – Thin Addictives, read related food calories, and a nutrition guide.