Keebler – Mini Brownies is a Keebler type of food with 1 package serving size that provides 100 calories. Keebler – Mini Brownies has 58% carbohydrate, and 38% fat, 4% protein in 100 gram of Keebler – Mini Brownies. Keebler – Mini Brownies nutrient values are 14 g carbohydrate, 1 g protein, and 4 g fat. Keebler – Mini Brownies has the vitamins A, and C within it. Keebler – Mini Brownies has 0 % vitamin A and 0 % vitamin C. Keebler – Mini Brownies has 60 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keebler – Mini Brownies has 1 g dietary fiber, and 7 g sugar. 1 serving of Keebler – Mini Brownies provides 2 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Keebler – Mini Brownies provides 100g of 2,000 cal by leaving 1,900 cal.
Keebler – Mini Brownies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keebler – Mini Brownies provides 4g fat for total of 67g. After 1 serving of Keebler – Mini Brownies, 63g is needed for heart health. Keebler – Mini Brownies provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Keebler – Mini Brownies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keebler – Mini Brownies is one of the possibilities. 14g is provided by Keebler – Mini Brownies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keebler – Mini Brownies leaves 236g carbohydrates for low-carb dieting. 1 serving of Keebler – Mini Brownies provides 7g sugar for daily 75g sugar intake. 1 serving of Keebler – Mini Brownies leaves 68g sugar for daily intake threshold of sugar. Keebler – Mini Brownies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Keebler – Mini Brownies 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keebler – Mini Brownies. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Keebler – Mini Brownies.
There are similar foods to the Keebler – Mini Brownies in terms of nutrition, daily intake amount, and calorie amount. These are Mini Brownies – Keebler, Mini Brownies – Keebler, Right Bites Mini Brownies, Keebler Fudge Shop Mini Brownies 100 Calorie Right Bites, and 100 Calorie Right Bites Mini Brownies.
The nutrients table of the Keebler – Mini Brownies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Keebler – Mini Brownies |
Nutrient values for Keebler – Mini Brownies |
|---|---|
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Serving size |
1 package |
|
Calories |
100 |
|
Carbs percentage |
58% |
|
Fat percentage |
38% |
|
Protein percentage |
4% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Keebler – Mini Brownies?
The alternative foods for Keebler – Mini Brownies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Keebler – Mini Brownies are listed below.
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Starbucks – Perfect Oatmeal – Nut Medley Topping is an alternative to Keebler – Mini Brownies because it has 100 calories, similar to Keebler – Mini Brownies. The Starbucks – Perfect Oatmeal – Nut Medley Topping has similar iron to Keebler – Mini Brownies, and more calcium than Keebler – Mini Brownies. The Starbucks – Perfect Oatmeal – Nut Medley Topping has more protein than Keebler – Mini Brownies. To learn more about Starbucks – Perfect Oatmeal – Nut Medley Topping, read related food calories, and a nutrition guide.
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Sunshine – 100 Calorie Cheez it is an alternative to Keebler – Mini Brownies because it has 100 calories, similar to Keebler – Mini Brownies. The Sunshine – 100 Calorie Cheez it has more iron than Keebler – Mini Brownies, and more calcium than Keebler – Mini Brownies. The Sunshine – 100 Calorie Cheez it has more protein than Keebler – Mini Brownies. To learn more about Sunshine – 100 Calorie Cheez it, read related food calories, and a nutrition guide.
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Snackwell’s – Fudge Shortbread Fudge Petites is an alternative to Keebler – Mini Brownies because it has 100 calories, similar to Keebler – Mini Brownies. The Snackwell’s – Fudge Shortbread Fudge Petites has similar iron to Keebler – Mini Brownies, and similar calcium to Keebler – Mini Brownies. The Snackwell’s – Fudge Shortbread Fudge Petites has similar protein to Keebler – Mini Brownies. To learn more about Snackwell’s – Fudge Shortbread Fudge Petites, read related food calories, and a nutrition guide.
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Thin addictives – Thin Addictives is an alternative to Keebler – Mini Brownies because it has 100 calories, similar to Keebler – Mini Brownies. The Thin addictives – Thin Addictives has more iron than Keebler – Mini Brownies, and more calcium than Keebler – Mini Brownies. The Thin addictives – Thin Addictives has more protein than Keebler – Mini Brownies. To learn more about Thin addictives – Thin Addictives, read related food calories, and a nutrition guide.
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Nabisco – Lorna Doone 100 Calorie Pack is an alternative to Keebler – Mini Brownies because it has 100 calories, similar to Keebler – Mini Brownies. The Nabisco – Lorna Doone 100 Calorie Pack has more iron than Keebler – Mini Brownies, and similar calcium to Keebler – Mini Brownies. The Nabisco – Lorna Doone 100 Calorie Pack has similar protein to Keebler – Mini Brownies. To learn more about Nabisco – Lorna Doone 100 Calorie Pack, read related food calories, and a nutrition guide.