Nabisco – Lorna Doone 100 Calorie Pack is a Nabisco type of food with 1 package serving size that provides 100 calories. Nabisco – Lorna Doone 100 Calorie Pack has 67% carbohydrate, and 28% fat, 4% protein in 100 gram of Nabisco – Lorna Doone 100 Calorie Pack. Nabisco – Lorna Doone 100 Calorie Pack nutrient values are 16 g carbohydrate, 1 g protein, and 3 g fat. Nabisco – Lorna Doone 100 Calorie Pack has the vitamins A, and C within it. Nabisco – Lorna Doone 100 Calorie Pack has 0 % vitamin A and 0 % vitamin C. Nabisco – Lorna Doone 100 Calorie Pack has 120 mg sodium, 15 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Lorna Doone 100 Calorie Pack has 0 g dietary fiber, and 6 g sugar. 1 serving of Nabisco – Lorna Doone 100 Calorie Pack provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Nabisco – Lorna Doone 100 Calorie Pack provides 100g of 2,000 cal by leaving 1,900 cal.
Nabisco – Lorna Doone 100 Calorie Pack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Lorna Doone 100 Calorie Pack provides 3g fat for total of 67g. After 1 serving of Nabisco – Lorna Doone 100 Calorie Pack, 64g is needed for heart health. Nabisco – Lorna Doone 100 Calorie Pack provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Nabisco – Lorna Doone 100 Calorie Pack causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Lorna Doone 100 Calorie Pack is one of the possibilities. 16g is provided by Nabisco – Lorna Doone 100 Calorie Pack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Lorna Doone 100 Calorie Pack leaves 234g carbohydrates for low-carb dieting. 1 serving of Nabisco – Lorna Doone 100 Calorie Pack provides 6g sugar for daily 75g sugar intake. 1 serving of Nabisco – Lorna Doone 100 Calorie Pack leaves 69g sugar for daily intake threshold of sugar. Nabisco – Lorna Doone 100 Calorie Pack provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nabisco – Lorna Doone 100 Calorie Pack 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Lorna Doone 100 Calorie Pack. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco – Lorna Doone 100 Calorie Pack.
There are similar foods to the Nabisco – Lorna Doone 100 Calorie Pack in terms of nutrition, daily intake amount, and calorie amount. These are Lorna Doone – 100 Calorie, Lorna Doone 100 Calorie Pack, 100 Calorie Lorna Doone Shortbread, 100 Calorie Pack Lorna Doone, and Lorna Doone.
The nutrients table of the Nabisco – Lorna Doone 100 Calorie Pack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nabisco – Lorna Doone 100 Calorie Pack |
Nutrient values for Nabisco – Lorna Doone 100 Calorie Pack |
|---|---|
|
Serving size |
1 package |
|
Calories |
100 |
|
Carbs percentage |
67% |
|
Fat percentage |
28% |
|
Protein percentage |
4% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
120 mg |
|
Potassium |
15 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Nabisco – Lorna Doone 100 Calorie Pack?
The alternative foods for Nabisco – Lorna Doone 100 Calorie Pack involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nabisco – Lorna Doone 100 Calorie Pack are listed below.
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Starbucks – Perfect Oatmeal – Nut Medley Topping is an alternative to Nabisco – Lorna Doone 100 Calorie Pack because it has 100 calories, similar to Nabisco – Lorna Doone 100 Calorie Pack. The Starbucks – Perfect Oatmeal – Nut Medley Topping has less iron than Nabisco – Lorna Doone 100 Calorie Pack, and more calcium than Nabisco – Lorna Doone 100 Calorie Pack. The Starbucks – Perfect Oatmeal – Nut Medley Topping has more protein than Nabisco – Lorna Doone 100 Calorie Pack. To learn more about Starbucks – Perfect Oatmeal – Nut Medley Topping, read related food calories, and a nutrition guide.
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Sunshine – 100 Calorie Cheez it is an alternative to Nabisco – Lorna Doone 100 Calorie Pack because it has 100 calories, similar to Nabisco – Lorna Doone 100 Calorie Pack. The Sunshine – 100 Calorie Cheez it has similar iron to Nabisco – Lorna Doone 100 Calorie Pack, and more calcium than Nabisco – Lorna Doone 100 Calorie Pack. The Sunshine – 100 Calorie Cheez it has more protein than Nabisco – Lorna Doone 100 Calorie Pack. To learn more about Sunshine – 100 Calorie Cheez it, read related food calories, and a nutrition guide.
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Keebler – Mini Brownies is an alternative to Nabisco – Lorna Doone 100 Calorie Pack because it has 100 calories, similar to Nabisco – Lorna Doone 100 Calorie Pack. The Keebler – Mini Brownies has less iron than Nabisco – Lorna Doone 100 Calorie Pack, and similar calcium to Nabisco – Lorna Doone 100 Calorie Pack. The Keebler – Mini Brownies has similar protein to Nabisco – Lorna Doone 100 Calorie Pack. To learn more about Keebler – Mini Brownies, read related food calories, and a nutrition guide.
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Snackwell’s – Fudge Shortbread Fudge Petites is an alternative to Nabisco – Lorna Doone 100 Calorie Pack because it has 100 calories, similar to Nabisco – Lorna Doone 100 Calorie Pack. The Snackwell’s – Fudge Shortbread Fudge Petites has less iron than Nabisco – Lorna Doone 100 Calorie Pack, and similar calcium to Nabisco – Lorna Doone 100 Calorie Pack. The Snackwell’s – Fudge Shortbread Fudge Petites has similar protein to Nabisco – Lorna Doone 100 Calorie Pack. To learn more about Snackwell’s – Fudge Shortbread Fudge Petites, read related food calories, and a nutrition guide.
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Thin addictives – Thin Addictives is an alternative to Nabisco – Lorna Doone 100 Calorie Pack because it has 100 calories, similar to Nabisco – Lorna Doone 100 Calorie Pack. The Thin addictives – Thin Addictives has similar iron to Nabisco – Lorna Doone 100 Calorie Pack, and more calcium than Nabisco – Lorna Doone 100 Calorie Pack. The Thin addictives – Thin Addictives has more protein than Nabisco – Lorna Doone 100 Calorie Pack. To learn more about Thin addictives – Thin Addictives, read related food calories, and a nutrition guide.