Pictsweet – Spring Vegetables is a Pictsweet type of food with serving size that provides 30 calories. Pictsweet – Spring Vegetables has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Pictsweet – Spring Vegetables. Pictsweet – Spring Vegetables nutrient values are 6 g carbohydrate, 1 g protein, and 0 g fat. Pictsweet – Spring Vegetables has the vitamins A, and C within it. Pictsweet – Spring Vegetables has 15 % vitamin A and 10 % vitamin C. Pictsweet – Spring Vegetables has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pictsweet – Spring Vegetables has 1 g dietary fiber, and 3 g sugar. 1 serving of Pictsweet – Spring Vegetables provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pictsweet – Spring Vegetables provides 30g of 2,000 cal by leaving 1,970 cal.
Pictsweet – Spring Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pictsweet – Spring Vegetables provides –g fat for total of 67g. After 1 serving of Pictsweet – Spring Vegetables, 67g is needed for heart health. Pictsweet – Spring Vegetables provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Pictsweet – Spring Vegetables causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pictsweet – Spring Vegetables is one of the possibilities. 6g is provided by Pictsweet – Spring Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pictsweet – Spring Vegetables leaves 244g carbohydrates for low-carb dieting. 1 serving of Pictsweet – Spring Vegetables provides 3g sugar for daily 75g sugar intake. 1 serving of Pictsweet – Spring Vegetables leaves 72g sugar for daily intake threshold of sugar. Pictsweet – Spring Vegetables provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pictsweet – Spring Vegetables 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pictsweet – Spring Vegetables. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Pictsweet – Spring Vegetables.
There are similar foods to the Pictsweet – Spring Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Spring Vegetables, Steam’ables Spring Vegetables, Spring Vegetables, Spring Vegetables, and Spring Vegetables.
The nutrients table of the Pictsweet – Spring Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pictsweet – Spring Vegetables |
Nutrient values for Pictsweet – Spring Vegetables |
|---|---|
|
Serving size |
|
|
Calories |
30 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
6 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pictsweet – Spring Vegetables?
The alternative foods for Pictsweet – Spring Vegetables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pictsweet – Spring Vegetables are listed below.
-
Butter & garlic – Croutons is an alternative to Pictsweet – Spring Vegetables because it has 30 calories, similar to Pictsweet – Spring Vegetables. The Butter & garlic – Croutons has more iron than Pictsweet – Spring Vegetables, and similar calcium to Pictsweet – Spring Vegetables. The Butter & garlic – Croutons has similar protein to Pictsweet – Spring Vegetables. To learn more about Butter & garlic – Croutons, read related food calories, and a nutrition guide.
-
Del Monte – Fruit Snack is an alternative to Pictsweet – Spring Vegetables because it has 30 calories, similar to Pictsweet – Spring Vegetables. The Del Monte – Fruit Snack has similar iron to Pictsweet – Spring Vegetables, and similar calcium to Pictsweet – Spring Vegetables. The Del Monte – Fruit Snack has less protein than Pictsweet – Spring Vegetables. To learn more about Del Monte – Fruit Snack, read related food calories, and a nutrition guide.
-
Annie’s Chuns – Seaweed Snacks is an alternative to Pictsweet – Spring Vegetables because it has 30 calories, similar to Pictsweet – Spring Vegetables. The Annie’s Chuns – Seaweed Snacks has similar iron to Pictsweet – Spring Vegetables, and similar calcium to Pictsweet – Spring Vegetables. The Annie’s Chuns – Seaweed Snacks has similar protein to Pictsweet – Spring Vegetables. To learn more about Annie’s Chuns – Seaweed Snacks, read related food calories, and a nutrition guide.
-
Arbonne – Fit Chew – Chocolate is an alternative to Pictsweet – Spring Vegetables because it has 30 calories, similar to Pictsweet – Spring Vegetables. The Arbonne – Fit Chew – Chocolate has similar iron to Pictsweet – Spring Vegetables, and similar calcium to Pictsweet – Spring Vegetables. The Arbonne – Fit Chew – Chocolate has less protein than Pictsweet – Spring Vegetables. To learn more about Arbonne – Fit Chew – Chocolate, read related food calories, and a nutrition guide.
-
Fresh & Easy – Asian Style Mixed Vegetables (Fresh) is an alternative to Pictsweet – Spring Vegetables because it has 30 calories, similar to Pictsweet – Spring Vegetables. The Fresh & Easy – Asian Style Mixed Vegetables (Fresh) has more iron than Pictsweet – Spring Vegetables, and more calcium than Pictsweet – Spring Vegetables. The Fresh & Easy – Asian Style Mixed Vegetables (Fresh) has more protein than Pictsweet – Spring Vegetables. To learn more about Fresh & Easy – Asian Style Mixed Vegetables (Fresh), read related food calories, and a nutrition guide.