Kraft – Breadsticks N’ Cheese Dip is a Kraft type of food with 31 g serving size that provides 110 calories. Kraft – Breadsticks N’ Cheese Dip has 54% carbohydrate, and 35% fat, 12% protein in 100 gram of Kraft – Breadsticks N’ Cheese Dip. Kraft – Breadsticks N’ Cheese Dip nutrient values are 14 g carbohydrate, 3 g protein, and 4 g fat. Kraft – Breadsticks N’ Cheese Dip has the vitamins A, and C within it. Kraft – Breadsticks N’ Cheese Dip has 2 % vitamin A and 0 % vitamin C. Kraft – Breadsticks N’ Cheese Dip has 350 mg sodium, 60 mg potassium, 5 mg cholesterol, and 0 g trans fat. Kraft – Breadsticks N’ Cheese Dip has 0 g dietary fiber, and 4 g sugar. 1 serving of Kraft – Breadsticks N’ Cheese Dip provides 4 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Kraft – Breadsticks N’ Cheese Dip provides 110g of 2,000 cal by leaving 1,890 cal.
Kraft – Breadsticks N’ Cheese Dip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Breadsticks N’ Cheese Dip provides 4g fat for total of 67g. After 1 serving of Kraft – Breadsticks N’ Cheese Dip, 63g is needed for heart health. Kraft – Breadsticks N’ Cheese Dip provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Kraft – Breadsticks N’ Cheese Dip causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Kraft – Breadsticks N’ Cheese Dip is one of the possibilities. 14g is provided by Kraft – Breadsticks N’ Cheese Dip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Breadsticks N’ Cheese Dip leaves 236g carbohydrates for low-carb dieting. 1 serving of Kraft – Breadsticks N’ Cheese Dip provides 4g sugar for daily 75g sugar intake. 1 serving of Kraft – Breadsticks N’ Cheese Dip leaves 71g sugar for daily intake threshold of sugar. Kraft – Breadsticks N’ Cheese Dip provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kraft – Breadsticks N’ Cheese Dip 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Breadsticks N’ Cheese Dip. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Kraft – Breadsticks N’ Cheese Dip.
There are similar foods to the Kraft – Breadsticks N’ Cheese Dip in terms of nutrition, daily intake amount, and calorie amount. These are Breadsticks ‘n Cheese Dip Handi-Snacks, Breadsticks ‘n Cheese Dip Handi-Snacks, Premium Breadsticks ‘n Cheese Dip, Breadsticks N Cheese, and Breadsticks ‘n Cheese Dip.
The nutrients table of the Kraft – Breadsticks N’ Cheese Dip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kraft – Breadsticks N’ Cheese Dip |
Nutrient values for Kraft – Breadsticks N’ Cheese Dip |
|---|---|
|
Serving size |
31 g |
|
Calories |
110 |
|
Carbs percentage |
54% |
|
Fat percentage |
35% |
|
Protein percentage |
12% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
350 mg |
|
Potassium |
60 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Kraft – Breadsticks N’ Cheese Dip?
The alternative foods for Kraft – Breadsticks N’ Cheese Dip involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft – Breadsticks N’ Cheese Dip are listed below.
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Idealshape – Shake is an alternative to Kraft – Breadsticks N’ Cheese Dip because it has 110 calories, similar to Kraft – Breadsticks N’ Cheese Dip. The Idealshape – Shake has more iron than Kraft – Breadsticks N’ Cheese Dip, and more calcium than Kraft – Breadsticks N’ Cheese Dip. The Idealshape – Shake has more protein than Kraft – Breadsticks N’ Cheese Dip. To learn more about Idealshape – Shake, read related food calories, and a nutrition guide.
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Dymatize – Iso 100 – Gourmet Chocolate is an alternative to Kraft – Breadsticks N’ Cheese Dip because it has 110 calories, similar to Kraft – Breadsticks N’ Cheese Dip. The Dymatize – Iso 100 – Gourmet Chocolate has similar iron to Kraft – Breadsticks N’ Cheese Dip, and more calcium than Kraft – Breadsticks N’ Cheese Dip. The Dymatize – Iso 100 – Gourmet Chocolate has more protein than Kraft – Breadsticks N’ Cheese Dip. To learn more about Dymatize – Iso 100 – Gourmet Chocolate, read related food calories, and a nutrition guide.