My Skinny Rice – White Basmati Rice is a My Skinny Rice type of food with 0.25 cup uncooked serving size that provides 160 calories. My Skinny Rice – White Basmati Rice has 90% carbohydrate, and 0% fat, 10% protein in 100 gram of My Skinny Rice – White Basmati Rice. My Skinny Rice – White Basmati Rice nutrient values are 36 g carbohydrate, 4 g protein, and 0 g fat. My Skinny Rice – White Basmati Rice has the vitamins A, and C within it. My Skinny Rice – White Basmati Rice has 0 % vitamin A and 0 % vitamin C. My Skinny Rice – White Basmati Rice has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. My Skinny Rice – White Basmati Rice has 1 g dietary fiber, and 0 g sugar. 1 serving of My Skinny Rice – White Basmati Rice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. My Skinny Rice – White Basmati Rice provides 160g of 2,000 cal by leaving 1,840 cal.
My Skinny Rice – White Basmati Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Skinny Rice – White Basmati Rice provides –g fat for total of 67g. After 1 serving of My Skinny Rice – White Basmati Rice, 67g is needed for heart health. My Skinny Rice – White Basmati Rice provides –g for 2,300g by leaving 2,300g for daily sodium intake. My Skinny Rice – White Basmati Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with My Skinny Rice – White Basmati Rice is one of the possibilities. 36g is provided by My Skinny Rice – White Basmati Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Skinny Rice – White Basmati Rice leaves 214g carbohydrates for low-carb dieting. 1 serving of My Skinny Rice – White Basmati Rice provides –g sugar for daily 75g sugar intake. 1 serving of My Skinny Rice – White Basmati Rice leaves 75g sugar for daily intake threshold of sugar. My Skinny Rice – White Basmati Rice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of My Skinny Rice – White Basmati Rice 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Skinny Rice – White Basmati Rice. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of My Skinny Rice – White Basmati Rice.
There are similar foods to the My Skinny Rice – White Basmati Rice in terms of nutrition, daily intake amount, and calorie amount. These are White Basmati Rice, White Basmati Rice, white basmati rice, Basmati Rice, and Basmati rice.
The nutrients table of the My Skinny Rice – White Basmati Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Skinny Rice – White Basmati Rice |
Nutrient values for My Skinny Rice – White Basmati Rice |
|---|---|
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Serving size |
0.25 cup uncooked |
|
Calories |
160 |
|
Carbs percentage |
90% |
|
Fat percentage |
0% |
|
Protein percentage |
10% |
|
Carbs |
36 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for My Skinny Rice – White Basmati Rice?
The alternative foods for My Skinny Rice – White Basmati Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to My Skinny Rice – White Basmati Rice are listed below.
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Safeway rice – Rice is an alternative to My Skinny Rice – White Basmati Rice because it has 160 calories, similar to My Skinny Rice – White Basmati Rice. The Safeway rice – Rice has more iron than My Skinny Rice – White Basmati Rice, and similar calcium to My Skinny Rice – White Basmati Rice. The Safeway rice – Rice has less protein than My Skinny Rice – White Basmati Rice. To learn more about Safeway rice – Rice, read related food calories, and a nutrition guide.
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Rice Select – Tri-Color Couscous is an alternative to My Skinny Rice – White Basmati Rice because it has 160 calories, similar to My Skinny Rice – White Basmati Rice. The Rice Select – Tri-Color Couscous has more iron than My Skinny Rice – White Basmati Rice, and similar calcium to My Skinny Rice – White Basmati Rice. The Rice Select – Tri-Color Couscous has more protein than My Skinny Rice – White Basmati Rice. To learn more about Rice Select – Tri-Color Couscous, read related food calories, and a nutrition guide.
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Wildroots – Sprouted Brown Rice is an alternative to My Skinny Rice – White Basmati Rice because it has 160 calories, similar to My Skinny Rice – White Basmati Rice. The Wildroots – Sprouted Brown Rice has more iron than My Skinny Rice – White Basmati Rice, and similar calcium to My Skinny Rice – White Basmati Rice. The Wildroots – Sprouted Brown Rice has similar protein to My Skinny Rice – White Basmati Rice. To learn more about Wildroots – Sprouted Brown Rice, read related food calories, and a nutrition guide.
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Kroger – Jasmine Rice is an alternative to My Skinny Rice – White Basmati Rice because it has 160 calories, similar to My Skinny Rice – White Basmati Rice. The Kroger – Jasmine Rice has more iron than My Skinny Rice – White Basmati Rice, and similar calcium to My Skinny Rice – White Basmati Rice. The Kroger – Jasmine Rice has less protein than My Skinny Rice – White Basmati Rice. To learn more about Kroger – Jasmine Rice, read related food calories, and a nutrition guide.
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Trader Joe’s – Arborio Rice is an alternative to My Skinny Rice – White Basmati Rice because it has 160 calories, similar to My Skinny Rice – White Basmati Rice. The Trader Joe’s – Arborio Rice has more iron than My Skinny Rice – White Basmati Rice, and similar calcium to My Skinny Rice – White Basmati Rice. The Trader Joe’s – Arborio Rice has less protein than My Skinny Rice – White Basmati Rice. To learn more about Trader Joe’s – Arborio Rice, read related food calories, and a nutrition guide.