Trader Joe’s – Arborio Rice is a Trader Joe’s type of food with 0.25 cup uncooked serving size that provides 160 calories. Trader Joe’s – Arborio Rice has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Trader Joe’s – Arborio Rice. Trader Joe’s – Arborio Rice nutrient values are 36 g carbohydrate, 3 g protein, and 0 g fat. Trader Joe’s – Arborio Rice has the vitamins A, and C within it. Trader Joe’s – Arborio Rice has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Arborio Rice has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Arborio Rice has 1 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Arborio Rice provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Arborio Rice provides 160g of 2,000 cal by leaving 1,840 cal.
Trader Joe’s – Arborio Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Arborio Rice provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Arborio Rice, 67g is needed for heart health. Trader Joe’s – Arborio Rice provides –g for 2,300g by leaving 2,300g for daily sodium intake. Trader Joe’s – Arborio Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Arborio Rice is one of the possibilities. 36g is provided by Trader Joe’s – Arborio Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Arborio Rice leaves 214g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Arborio Rice provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Arborio Rice leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Arborio Rice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Arborio Rice 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Arborio Rice. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Arborio Rice.
There are similar foods to the Trader Joe’s – Arborio Rice in terms of nutrition, daily intake amount, and calorie amount. These are Arborio Rice, Arborio Rice (Risotto Rice), Arborio Rice, Arborio Rice 500g, and Wegman’s Arborio Rice.
The nutrients table of the Trader Joe’s – Arborio Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Arborio Rice |
Nutrient values for Trader Joe’s – Arborio Rice |
|---|---|
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Serving size |
0.25 cup uncooked |
|
Calories |
160 |
|
Carbs percentage |
92% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
36 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Trader Joe’s – Arborio Rice?
The alternative foods for Trader Joe’s – Arborio Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Arborio Rice are listed below.
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Safeway rice – Rice is an alternative to Trader Joe’s – Arborio Rice because it has 160 calories, similar to Trader Joe’s – Arborio Rice. The Safeway rice – Rice has more iron than Trader Joe’s – Arborio Rice, and similar calcium to Trader Joe’s – Arborio Rice. The Safeway rice – Rice has similar protein to Trader Joe’s – Arborio Rice. To learn more about Safeway rice – Rice, read related food calories, and a nutrition guide.
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Rice Select – Tri-Color Couscous is an alternative to Trader Joe’s – Arborio Rice because it has 160 calories, similar to Trader Joe’s – Arborio Rice. The Rice Select – Tri-Color Couscous has more iron than Trader Joe’s – Arborio Rice, and similar calcium to Trader Joe’s – Arborio Rice. The Rice Select – Tri-Color Couscous has more protein than Trader Joe’s – Arborio Rice. To learn more about Rice Select – Tri-Color Couscous, read related food calories, and a nutrition guide.
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My Skinny Rice – White Basmati Rice is an alternative to Trader Joe’s – Arborio Rice because it has 160 calories, similar to Trader Joe’s – Arborio Rice. The My Skinny Rice – White Basmati Rice has less iron than Trader Joe’s – Arborio Rice, and similar calcium to Trader Joe’s – Arborio Rice. The My Skinny Rice – White Basmati Rice has more protein than Trader Joe’s – Arborio Rice. To learn more about My Skinny Rice – White Basmati Rice, read related food calories, and a nutrition guide.
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Wildroots – Sprouted Brown Rice is an alternative to Trader Joe’s – Arborio Rice because it has 160 calories, similar to Trader Joe’s – Arborio Rice. The Wildroots – Sprouted Brown Rice has more iron than Trader Joe’s – Arborio Rice, and similar calcium to Trader Joe’s – Arborio Rice. The Wildroots – Sprouted Brown Rice has more protein than Trader Joe’s – Arborio Rice. To learn more about Wildroots – Sprouted Brown Rice, read related food calories, and a nutrition guide.
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Kroger – Jasmine Rice is an alternative to Trader Joe’s – Arborio Rice because it has 160 calories, similar to Trader Joe’s – Arborio Rice. The Kroger – Jasmine Rice has similar iron to Trader Joe’s – Arborio Rice, and similar calcium to Trader Joe’s – Arborio Rice. The Kroger – Jasmine Rice has similar protein to Trader Joe’s – Arborio Rice. To learn more about Kroger – Jasmine Rice, read related food calories, and a nutrition guide.