The Bojangles – Thigh Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Bojangles – Thigh is a Bojangles type of food with 1 thigh serving size that provides 370 calories. Bojangles – Thigh has 13% carbohydrate, and 63% fat, 24% protein in 100 gram of Bojangles – Thigh. Bojangles – Thigh nutrient values are 12 g carbohydrate, 22 g protein, and 26 g fat. Bojangles – Thigh has the vitamins A, and C within it. Bojangles – Thigh has 0 % vitamin A and 0 % vitamin C. Bojangles – Thigh has 1090 mg sodium, 0 mg potassium, 100 mg cholesterol, and 0 g trans fat. Bojangles – Thigh has 1 g dietary fiber, and 0 g sugar. 1 serving of Bojangles – Thigh provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Bojangles – Thigh provides 370g of 2,000 cal by leaving 1,630 cal.

 

Bojangles – Thigh and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bojangles – Thigh provides 26g fat for total of 67g. After 1 serving of Bojangles – Thigh, 41g is needed for heart health. Bojangles – Thigh provides 1,090g for 2,300g by leaving 1,210g for daily sodium intake. Bojangles – Thigh causes 100g for the threshold of 300g by leaving 200g cholesterol threshold amount daily.

 

Having a low-carb diet with Bojangles – Thigh is one of the possibilities. 12g is provided by Bojangles – Thigh for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bojangles – Thigh leaves 238g carbohydrates for low-carb dieting. 1 serving of Bojangles – Thigh provides –g sugar for daily 75g sugar intake. 1 serving of Bojangles – Thigh leaves 75g sugar for daily intake threshold of sugar. Bojangles – Thigh provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Bojangles – Thigh 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bojangles – Thigh. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Bojangles – Thigh.

 

There are similar foods to the Bojangles – Thigh in terms of nutrition, daily intake amount, and calorie amount. These are Thigh, Chicken Thigh, Cajun Chicken Thigh, Southern Fried Chicken Thigh, and Chicken Thigh (No Skin).

 

The nutrients table of the Bojangles – Thigh with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Bojangles – Thigh	Nutrient values for Bojangles – Thigh
Serving size	1 thigh
Calories	370
Carbs percentage	13%
Fat percentage	63%
Protein percentage	24%
Carbs	12 g
Dietary fiber	1 g
Sugar	0 g
Fat	26 g
Saturated	9 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	22 g
Sodium	1090 mg
Potassium	0 mg
Cholesterol	100 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Bojangles – Thigh?

The similar foods to Bojangles – Thigh involve alike nutritional values from the same Bojangles type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bojangles – Thigh are listed below.

1. Bojangles – Seasoned Fries is a similar nourishment to Bojangles – Thigh because both of the Bojangles – Thigh and Bojangles – Seasoned Fries are from Bojangles. The Bojangles – Thigh has more calories than Bojangles – Seasoned Fries because Bojangles – Thigh has 370 calories, and it is 155 more calories than Bojangles – Seasoned Fries. The Bojangles – Seasoned Fries has similar iron to Bojangles – Thigh, and similar calcium to Bojangles – Thigh. The Bojangles – Seasoned Fries has less protein than Bojangles – Thigh. To learn more about Bojangles – Seasoned Fries, read related food calories, and a nutrition guide.

2. Bojangles – Large Sweet Tea is a similar nourishment to Bojangles – Thigh because both of the Bojangles – Thigh and Bojangles – Large Sweet Tea are from Bojangles. The Bojangles – Thigh has more calories than Bojangles – Large Sweet Tea because Bojangles – Thigh has 370 calories, and it is 220 more calories than Bojangles – Large Sweet Tea. The Bojangles – Large Sweet Tea has similar iron to Bojangles – Thigh, and similar calcium to Bojangles – Thigh. The Bojangles – Large Sweet Tea has less protein than Bojangles – Thigh. To learn more about Bojangles – Large Sweet Tea, read related food calories, and a nutrition guide.

3. Bojangles – Sweet Tea is a similar nourishment to Bojangles – Thigh because both of the Bojangles – Thigh and Bojangles – Sweet Tea are from Bojangles. The Bojangles – Thigh has more calories than Bojangles – Sweet Tea because Bojangles – Thigh has 370 calories, and it is 220 more calories than Bojangles – Sweet Tea. The Bojangles – Sweet Tea has similar iron to Bojangles – Thigh, and similar calcium to Bojangles – Thigh. The Bojangles – Sweet Tea has less protein than Bojangles – Thigh. To learn more about Bojangles – Sweet Tea, read related food calories, and a nutrition guide.

4. Bojangles – Boberry Biscuit is a similar nourishment to Bojangles – Thigh because both of the Bojangles – Thigh and Bojangles – Boberry Biscuit are from Bojangles. The Bojangles – Thigh has less calories than Bojangles – Boberry Biscuit because Bojangles – Thigh has 370 calories, and it is 5 less calories than Bojangles – Boberry Biscuit. The Bojangles – Boberry Biscuit has similar iron to Bojangles – Thigh, and similar calcium to Bojangles – Thigh. The Bojangles – Boberry Biscuit has less protein than Bojangles – Thigh. To learn more about Bojangles – Boberry Biscuit, read related food calories, and a nutrition guide.

5. Bojangles – Wing is a similar nourishment to Bojangles – Thigh because both of the Bojangles – Thigh and Bojangles – Wing are from Bojangles. The Bojangles – Thigh has more calories than Bojangles – Wing because Bojangles – Thigh has 370 calories, and it is 170 more calories than Bojangles – Wing. The Bojangles – Wing has similar iron to Bojangles – Thigh, and similar calcium to Bojangles – Thigh. The Bojangles – Wing has less protein than Bojangles – Thigh. To learn more about Bojangles – Wing, read related food calories, and a nutrition guide.