Tazikis – Chicken Feast is a Tazikis type of food with 1 plate serving size that provides 404 calories. Tazikis – Chicken Feast has 15% carbohydrate, and 32% fat, 52% protein in 100 gram of Tazikis – Chicken Feast. Tazikis – Chicken Feast nutrient values are 15 g carbohydrate, 51 g protein, and 14 g fat. Tazikis – Chicken Feast has the vitamins A, and C within it. Tazikis – Chicken Feast has 1382 % vitamin A and 22 % vitamin C. Tazikis – Chicken Feast has 1198 mg sodium, 0 mg potassium, 152 mg cholesterol, and 0 g trans fat. Tazikis – Chicken Feast has 2 g dietary fiber, and 0 g sugar. 1 serving of Tazikis – Chicken Feast provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tazikis – Chicken Feast provides 404g of 2,000 cal by leaving 1,596 cal.
Tazikis – Chicken Feast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tazikis – Chicken Feast provides 14g fat for total of 67g. After 1 serving of Tazikis – Chicken Feast, 53g is needed for heart health. Tazikis – Chicken Feast provides 1,198g for 2,300g by leaving 1,102g for daily sodium intake. Tazikis – Chicken Feast causes 152g for the threshold of 300g by leaving 148g cholesterol threshold amount daily.
Having a low-carb diet with Tazikis – Chicken Feast is one of the possibilities. 15g is provided by Tazikis – Chicken Feast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tazikis – Chicken Feast leaves 235g carbohydrates for low-carb dieting. 1 serving of Tazikis – Chicken Feast provides –g sugar for daily 75g sugar intake. 1 serving of Tazikis – Chicken Feast leaves 75g sugar for daily intake threshold of sugar. Tazikis – Chicken Feast provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Tazikis – Chicken Feast minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tazikis – Chicken Feast. Thus, 41 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Tazikis – Chicken Feast.
There are similar foods to the Tazikis – Chicken Feast in terms of nutrition, daily intake amount, and calorie amount. These are Tazikis Shrimp Feast, Chicken Breast Feast, Child’s Feast Chicken, Grilled Chicken Feast, and Vegetable Plate/feast.
The nutrients table of the Tazikis – Chicken Feast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tazikis – Chicken Feast |
Nutrient values for Tazikis – Chicken Feast |
|---|---|
|
Serving size |
1 plate |
|
Calories |
404 |
|
Carbs percentage |
15% |
|
Fat percentage |
32% |
|
Protein percentage |
52% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
14 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
51 g |
|
Sodium |
1198 mg |
|
Potassium |
0 mg |
|
Cholesterol |
152 mg |
|
Vitamin a |
1382 % |
|
Vitamin c |
22 % |
|
Calcium |
144 % |
|
Iron |
2 % |
What are the similar foods to Tazikis – Chicken Feast?
The similar foods to Tazikis – Chicken Feast involve alike nutritional values from the same Tazikis type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tazikis – Chicken Feast are listed below.
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Tazikis – Tazikis Shrimp Feast is a similar nourishment to Tazikis – Chicken Feast because both of the Tazikis – Chicken Feast and Tazikis – Tazikis Shrimp Feast are from Tazikis. The Tazikis – Chicken Feast has more calories than Tazikis – Tazikis Shrimp Feast because Tazikis – Chicken Feast has 404 calories, and it is 99 more calories than Tazikis – Tazikis Shrimp Feast. The Tazikis – Tazikis Shrimp Feast has less iron than Tazikis – Chicken Feast, and more calcium than Tazikis – Chicken Feast. The Tazikis – Tazikis Shrimp Feast has less protein than Tazikis – Chicken Feast. To learn more about Tazikis – Tazikis Shrimp Feast, read related food calories, and a nutrition guide.