Biotin – Vitamin is a Biotin type of food with 1 tab serving size that provides 0 calories. Biotin – Vitamin has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Biotin – Vitamin. Biotin – Vitamin nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. Biotin – Vitamin has the vitamins A, and C within it. Biotin – Vitamin has 0 % vitamin A and 0 % vitamin C. Biotin – Vitamin has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Biotin – Vitamin has 0 g dietary fiber, and 0 g sugar. 1 serving of Biotin – Vitamin provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Biotin – Vitamin provides 0g of 2,000 cal by leaving 2,000 cal.
Biotin – Vitamin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Biotin – Vitamin provides –g fat for total of 67g. After 1 serving of Biotin – Vitamin, 67g is needed for heart health. Biotin – Vitamin provides –g for 2,300g by leaving 2,300g for daily sodium intake. Biotin – Vitamin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Biotin – Vitamin is one of the possibilities. –g is provided by Biotin – Vitamin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Biotin – Vitamin leaves 250g carbohydrates for low-carb dieting. 1 serving of Biotin – Vitamin provides –g sugar for daily 75g sugar intake. 1 serving of Biotin – Vitamin leaves 75g sugar for daily intake threshold of sugar. Biotin – Vitamin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Biotin – Vitamin 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Biotin – Vitamin. Thus, 0 minutes of running and 0 minutes of cleaning are necessary to burn the calories of 1 serving of Biotin – Vitamin.
There are similar foods to the Biotin – Vitamin in terms of nutrition, daily intake amount, and calorie amount. These are Vitamin, Biotin, Biotin 250mcg (Vitamin), Biotin, and biotin vitamin.
The nutrients table of the Biotin – Vitamin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Biotin – Vitamin |
Nutrient values for Biotin – Vitamin |
|---|---|
|
Serving size |
1 tab |
|
Calories |
0 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
22 % |
|
Iron |
0 % |
What are the alternative foods for Biotin – Vitamin?
The alternative foods for Biotin – Vitamin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Biotin – Vitamin are listed below.
-
Centrum – Silver Women 50+ is an alternative to Biotin – Vitamin because it has 0 calories, similar to Biotin – Vitamin. The Centrum – Silver Women 50+ has more iron than Biotin – Vitamin, and more calcium than Biotin – Vitamin. The Centrum – Silver Women 50+ has similar protein to Biotin – Vitamin. To learn more about Centrum – Silver Women 50+, read related food calories, and a nutrition guide.
-
Swisse – Men’s Ultivite is an alternative to Biotin – Vitamin because it has 0 calories, similar to Biotin – Vitamin. The Swisse – Men’s Ultivite has more iron than Biotin – Vitamin, and less calcium than Biotin – Vitamin. The Swisse – Men’s Ultivite has similar protein to Biotin – Vitamin. To learn more about Swisse – Men’s Ultivite, read related food calories, and a nutrition guide.
-
Rainbow Light – Prenatal Vitamin is an alternative to Biotin – Vitamin because it has 0 calories, similar to Biotin – Vitamin. The Rainbow Light – Prenatal Vitamin has more iron than Biotin – Vitamin, and less calcium than Biotin – Vitamin. The Rainbow Light – Prenatal Vitamin has similar protein to Biotin – Vitamin. To learn more about Rainbow Light – Prenatal Vitamin, read related food calories, and a nutrition guide.