Taher Inc – Honey Glazed Ham is a Taher Inc type of food with 1 Serving serving size that provides 173 calories. Taher Inc – Honey Glazed Ham has 18% carbohydrate, and 30% fat, 52% protein in 100 gram of Taher Inc – Honey Glazed Ham. Taher Inc – Honey Glazed Ham nutrient values are 8 g carbohydrate, 23 g protein, and 6 g fat. Taher Inc – Honey Glazed Ham has the vitamins A, and C within it. Taher Inc – Honey Glazed Ham has 0 % vitamin A and 3 % vitamin C. Taher Inc – Honey Glazed Ham has 1 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Taher Inc – Honey Glazed Ham has 0 g dietary fiber, and — g sugar. 1 serving of Taher Inc – Honey Glazed Ham provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Taher Inc – Honey Glazed Ham provides 173g of 2,000 cal by leaving 1,827 cal.
Taher Inc – Honey Glazed Ham and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taher Inc – Honey Glazed Ham provides 6g fat for total of 67g. After 1 serving of Taher Inc – Honey Glazed Ham, 61g is needed for heart health. Taher Inc – Honey Glazed Ham provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Taher Inc – Honey Glazed Ham causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Taher Inc – Honey Glazed Ham is one of the possibilities. 8g is provided by Taher Inc – Honey Glazed Ham for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taher Inc – Honey Glazed Ham leaves 242g carbohydrates for low-carb dieting. 1 serving of Taher Inc – Honey Glazed Ham provides –g sugar for daily 75g sugar intake. 1 serving of Taher Inc – Honey Glazed Ham leaves 75g sugar for daily intake threshold of sugar. Taher Inc – Honey Glazed Ham provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Taher Inc – Honey Glazed Ham 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taher Inc – Honey Glazed Ham. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Taher Inc – Honey Glazed Ham.
There are similar foods to the Taher Inc – Honey Glazed Ham in terms of nutrition, daily intake amount, and calorie amount. These are Glazed Carrots, Miso Glazed Salmon, Balsamic Glazed Pork Loin, Sub, Ham & Cheddar, and Cranberry Glazed Turkey Roast.
The nutrients table of the Taher Inc – Honey Glazed Ham with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taher Inc – Honey Glazed Ham |
Nutrient values for Taher Inc – Honey Glazed Ham |
|---|---|
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Serving size |
1 Serving |
|
Calories |
173 |
|
Carbs percentage |
18% |
|
Fat percentage |
30% |
|
Protein percentage |
52% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
0 % |
|
Iron |
5 % |
What are the similar foods to Taher Inc – Honey Glazed Ham?
The similar foods to Taher Inc – Honey Glazed Ham involve alike nutritional values from the same Taher Inc type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Taher Inc – Honey Glazed Ham are listed below.
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Taher Inc – Sausage, 1/4 lb Beef Frank is a similar nourishment to Taher Inc – Honey Glazed Ham because both of the Taher Inc – Honey Glazed Ham and Taher Inc – Sausage, 1/4 lb Beef Frank are from Taher Inc. The Taher Inc – Honey Glazed Ham has less calories than Taher Inc – Sausage, 1/4 lb Beef Frank because Taher Inc – Honey Glazed Ham has 173 calories, and it is 297 less calories than Taher Inc – Sausage, 1/4 lb Beef Frank. The Taher Inc – Sausage, 1/4 lb Beef Frank has more iron than Taher Inc – Honey Glazed Ham, and similar calcium to Taher Inc – Honey Glazed Ham. The Taher Inc – Sausage, 1/4 lb Beef Frank has less protein than Taher Inc – Honey Glazed Ham. To learn more about Taher Inc – Sausage, 1/4 lb Beef Frank, read related food calories, and a nutrition guide.
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Taher Inc – Pizza BBQ Chicken is a similar nourishment to Taher Inc – Honey Glazed Ham because both of the Taher Inc – Honey Glazed Ham and Taher Inc – Pizza BBQ Chicken are from Taher Inc. The Taher Inc – Honey Glazed Ham has less calories than Taher Inc – Pizza BBQ Chicken because Taher Inc – Honey Glazed Ham has 173 calories, and it is 217 less calories than Taher Inc – Pizza BBQ Chicken. The Taher Inc – Pizza BBQ Chicken has more iron than Taher Inc – Honey Glazed Ham, and more calcium than Taher Inc – Honey Glazed Ham. The Taher Inc – Pizza BBQ Chicken has more protein than Taher Inc – Honey Glazed Ham. To learn more about Taher Inc – Pizza BBQ Chicken, read related food calories, and a nutrition guide.
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Taher Inc – Beef lasagna is a similar nourishment to Taher Inc – Honey Glazed Ham because both of the Taher Inc – Honey Glazed Ham and Taher Inc – Beef lasagna are from Taher Inc. The Taher Inc – Honey Glazed Ham has less calories than Taher Inc – Beef lasagna because Taher Inc – Honey Glazed Ham has 173 calories, and it is 237 less calories than Taher Inc – Beef lasagna. The Taher Inc – Beef lasagna has more iron than Taher Inc – Honey Glazed Ham, and more calcium than Taher Inc – Honey Glazed Ham. The Taher Inc – Beef lasagna has more protein than Taher Inc – Honey Glazed Ham. To learn more about Taher Inc – Beef lasagna, read related food calories, and a nutrition guide.
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Taher Inc – French Fries is a similar nourishment to Taher Inc – Honey Glazed Ham because both of the Taher Inc – Honey Glazed Ham and Taher Inc – French Fries are from Taher Inc. The Taher Inc – Honey Glazed Ham has less calories than Taher Inc – French Fries because Taher Inc – Honey Glazed Ham has 173 calories, and it is 16 less calories than Taher Inc – French Fries. The Taher Inc – French Fries has similar iron to Taher Inc – Honey Glazed Ham, and similar calcium to Taher Inc – Honey Glazed Ham. The Taher Inc – French Fries has less protein than Taher Inc – Honey Glazed Ham. To learn more about Taher Inc – French Fries, read related food calories, and a nutrition guide.
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Taher Inc – Hamburger 6 oz is a similar nourishment to Taher Inc – Honey Glazed Ham because both of the Taher Inc – Honey Glazed Ham and Taher Inc – Hamburger 6 oz are from Taher Inc. The Taher Inc – Honey Glazed Ham has less calories than Taher Inc – Hamburger 6 oz because Taher Inc – Honey Glazed Ham has 173 calories, and it is 440 less calories than Taher Inc – Hamburger 6 oz. The Taher Inc – Hamburger 6 oz has more iron than Taher Inc – Honey Glazed Ham, and more calcium than Taher Inc – Honey Glazed Ham. The Taher Inc – Hamburger 6 oz has more protein than Taher Inc – Honey Glazed Ham. To learn more about Taher Inc – Hamburger 6 oz, read related food calories, and a nutrition guide.