UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 213 calories. UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder has 36% carbohydrate, and 45% fat, 18% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder. UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder nutrient values are 18 g carbohydrate, 9 g protein, and 10 g fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder has 7 % vitamin A and 7 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder has 628 mg sodium, 269 mg potassium, 27 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder has 1 g dietary fiber, and 5 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder provides 3 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 3 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder provides 213g of 2,000 cal by leaving 1,787 cal.
UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder provides 10g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder, 57g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder provides 628g for 2,300g by leaving 1,672g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder causes 27g for the threshold of 300g by leaving 273g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder is one of the possibilities. 18g is provided by UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder leaves 232g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder provides 5g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder leaves 70g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder. Thus, 21 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Corn Chowder, Roasted Corn, Chicken Corn Chowder, Turkey Corn Chowder, and Bacon Corn Chowder.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder |
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Serving size |
8 oz |
|
Calories |
213 |
|
Carbs percentage |
36% |
|
Fat percentage |
45% |
|
Protein percentage |
18% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
628 mg |
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Potassium |
269 mg |
|
Cholesterol |
27 mg |
|
Vitamin a |
7 % |
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Vitamin c |
7 % |
|
Calcium |
8 % |
|
Iron |
3 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder are listed below.
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Aladdin Food – Turkey Snow Pea Stir-Fry is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder because it has 213 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder. The Aladdin Food – Turkey Snow Pea Stir-Fry has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder. The Aladdin Food – Turkey Snow Pea Stir-Fry has more protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder. To learn more about Aladdin Food – Turkey Snow Pea Stir-Fry, read related food calories, and a nutrition guide.
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Ameriserve – Turkey Snow Pea Stir-Fry is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder because it has 213 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder. The Ameriserve – Turkey Snow Pea Stir-Fry has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder. The Ameriserve – Turkey Snow Pea Stir-Fry has more protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken and Roasted Corn Chowder. To learn more about Ameriserve – Turkey Snow Pea Stir-Fry, read related food calories, and a nutrition guide.