Faygo – Soda is a Faygo type of food with 12 oz serving size that provides 180 calories. Faygo – Soda has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Faygo – Soda. Faygo – Soda nutrient values are 46 g carbohydrate, 0 g protein, and 0 g fat. Faygo – Soda has the vitamins A, and C within it. Faygo – Soda has 0 % vitamin A and 0 % vitamin C. Faygo – Soda has 45 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Faygo – Soda has 0 g dietary fiber, and 46 g sugar. 1 serving of Faygo – Soda provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Faygo – Soda provides 180g of 2,000 cal by leaving 1,820 cal.
Faygo – Soda and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Faygo – Soda provides –g fat for total of 67g. After 1 serving of Faygo – Soda, 67g is needed for heart health. Faygo – Soda provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Faygo – Soda causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Faygo – Soda is one of the possibilities. 46g is provided by Faygo – Soda for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Faygo – Soda leaves 204g carbohydrates for low-carb dieting. 1 serving of Faygo – Soda provides 46g sugar for daily 75g sugar intake. 1 serving of Faygo – Soda leaves 29g sugar for daily intake threshold of sugar. Faygo – Soda provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Faygo – Soda 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Faygo – Soda. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Faygo – Soda.
There are similar foods to the Faygo – Soda in terms of nutrition, daily intake amount, and calorie amount. These are Faygo Orange Soda, Cream Soda, Grape Soda, Creme Soda, and Soda, Orange.
The nutrients table of the Faygo – Soda with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Faygo – Soda |
Nutrient values for Faygo – Soda |
|---|---|
|
Serving size |
12 oz |
|
Calories |
180 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
46 g |
|
Dietary fiber |
0 g |
|
Sugar |
46 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Faygo – Soda?
The alternative foods for Faygo – Soda involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Faygo – Soda are listed below.
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Sodexo Workplace – Your Health Your Way Mexican Chicken & Lime 12 oz is an alternative to Faygo – Soda because it has 180 calories, similar to Faygo – Soda. The Sodexo Workplace – Your Health Your Way Mexican Chicken & Lime 12 oz has more iron than Faygo – Soda, and more calcium than Faygo – Soda. The Sodexo Workplace – Your Health Your Way Mexican Chicken & Lime 12 oz has more protein than Faygo – Soda. To learn more about Sodexo Workplace – Your Health Your Way Mexican Chicken & Lime 12 oz, read related food calories, and a nutrition guide.
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Starbucks – Coffee Frappuccino Tall is an alternative to Faygo – Soda because it has 180 calories, similar to Faygo – Soda. The Starbucks – Coffee Frappuccino Tall has similar iron to Faygo – Soda, and more calcium than Faygo – Soda. The Starbucks – Coffee Frappuccino Tall has more protein than Faygo – Soda. To learn more about Starbucks – Coffee Frappuccino Tall, read related food calories, and a nutrition guide.
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Starbucks – Tall Caramel Macchiato is an alternative to Faygo – Soda because it has 180 calories, similar to Faygo – Soda. The Starbucks – Tall Caramel Macchiato has more iron than Faygo – Soda, and more calcium than Faygo – Soda. The Starbucks – Tall Caramel Macchiato has more protein than Faygo – Soda. To learn more about Starbucks – Tall Caramel Macchiato, read related food calories, and a nutrition guide.
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Starbucks – Tall Soy Chai is an alternative to Faygo – Soda because it has 180 calories, similar to Faygo – Soda. The Starbucks – Tall Soy Chai has more iron than Faygo – Soda, and more calcium than Faygo – Soda. The Starbucks – Tall Soy Chai has more protein than Faygo – Soda. To learn more about Starbucks – Tall Soy Chai, read related food calories, and a nutrition guide.
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Slimfast – Breakfast Drink is an alternative to Faygo – Soda because it has 180 calories, similar to Faygo – Soda. The Slimfast – Breakfast Drink has more iron than Faygo – Soda, and more calcium than Faygo – Soda. The Slimfast – Breakfast Drink has more protein than Faygo – Soda. To learn more about Slimfast – Breakfast Drink, read related food calories, and a nutrition guide.