The ARAMARK on Campus – Cheesy Bean & Rice Burrito Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ARAMARK on Campus – Cheesy Bean & Rice Burrito is a ARAMARK on Campus type of food with 1 each serving size that provides 601 calories. ARAMARK on Campus – Cheesy Bean & Rice Burrito has 58% carbohydrate, and 26% fat, 16% protein in 100 gram of ARAMARK on Campus – Cheesy Bean & Rice Burrito. ARAMARK on Campus – Cheesy Bean & Rice Burrito nutrient values are 85 g carbohydrate, 24 g protein, and 17 g fat. ARAMARK on Campus – Cheesy Bean & Rice Burrito has the vitamins A, and C within it. ARAMARK on Campus – Cheesy Bean & Rice Burrito has 20 % vitamin A and 56 % vitamin C. ARAMARK on Campus – Cheesy Bean & Rice Burrito has 1664 mg sodium, 765 mg potassium, 27 mg cholesterol, and 0 g trans fat. ARAMARK on Campus – Cheesy Bean & Rice Burrito has 11 g dietary fiber, and 7 g sugar. 1 serving of ARAMARK on Campus – Cheesy Bean & Rice Burrito provides 34 % iron, 3 g polyunsaturated and 4 g unsaturated fat along with 8 g saturated fat. ARAMARK on Campus – Cheesy Bean & Rice Burrito provides 601g of 2,000 cal by leaving 1,399 cal.

 

ARAMARK on Campus – Cheesy Bean & Rice Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK on Campus – Cheesy Bean & Rice Burrito provides 17g fat for total of 67g. After 1 serving of ARAMARK on Campus – Cheesy Bean & Rice Burrito, 50g is needed for heart health. ARAMARK on Campus – Cheesy Bean & Rice Burrito provides 1,664g for 2,300g by leaving 636g for daily sodium intake. ARAMARK on Campus – Cheesy Bean & Rice Burrito causes 27g for the threshold of 300g by leaving 273g cholesterol threshold amount daily.

 

Having a low-carb diet with ARAMARK on Campus – Cheesy Bean & Rice Burrito is one of the possibilities. 85g is provided by ARAMARK on Campus – Cheesy Bean & Rice Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK on Campus – Cheesy Bean & Rice Burrito leaves 165g carbohydrates for low-carb dieting. 1 serving of ARAMARK on Campus – Cheesy Bean & Rice Burrito provides 7g sugar for daily 75g sugar intake. 1 serving of ARAMARK on Campus – Cheesy Bean & Rice Burrito leaves 68g sugar for daily intake threshold of sugar. ARAMARK on Campus – Cheesy Bean & Rice Burrito provides 11g fiber for daily 25g fiber by leaving 14g fiber for daily fiber intake.

 

To burn the calories of ARAMARK on Campus – Cheesy Bean & Rice Burrito 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK on Campus – Cheesy Bean & Rice Burrito. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK on Campus – Cheesy Bean & Rice Burrito.

 

There are similar foods to the ARAMARK on Campus – Cheesy Bean & Rice Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Beef & Bean Burrito, Beef and Bean Burrito, Bean & Tofu Burrito, Cheesy Lasagna, and Cheesy Penne.

 

The nutrients table of the ARAMARK on Campus – Cheesy Bean & Rice Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ARAMARK on Campus – Cheesy Bean & Rice Burrito

Nutrient values for ARAMARK on Campus – Cheesy Bean & Rice Burrito

Serving size

1 each

Calories

601

Carbs percentage

58%

Fat percentage

26%

Protein percentage

16%

Carbs

85 g

Dietary fiber

11 g

Sugar

7 g

Fat

17 g

Saturated

8 g

Polyunsaturated

3 g

Monounsaturated

4 g

Trans

0 g

Protein

24 g

Sodium

1664 mg

Potassium

765 mg

Cholesterol

27 mg

Vitamin a

20 %

Vitamin c

56 %

Calcium

42 %

Iron

34 %

What are the alternative foods for ARAMARK on Campus – Cheesy Bean & Rice Burrito?

The alternative foods for ARAMARK on Campus – Cheesy Bean & Rice Burrito involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK on Campus – Cheesy Bean & Rice Burrito are listed below.

  1. Bleecker St. – Blueberry Streusel Muffin is an alternative to ARAMARK on Campus – Cheesy Bean & Rice Burrito because it has 601 calories, similar to ARAMARK on Campus – Cheesy Bean & Rice Burrito. The Bleecker St. – Blueberry Streusel Muffin has less iron than ARAMARK on Campus – Cheesy Bean & Rice Burrito, and less calcium than ARAMARK on Campus – Cheesy Bean & Rice Burrito. The Bleecker St. – Blueberry Streusel Muffin has less protein than ARAMARK on Campus – Cheesy Bean & Rice Burrito. To learn more about Bleecker St. – Blueberry Streusel Muffin, read related food calories, and a nutrition guide.

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