M&M’s – Dutch Chocolate Whey Protein is a M&M’s type of food with 1 scoop serving size that provides 85 calories. M&M’s – Dutch Chocolate Whey Protein has 5% carbohydrate, and 11% fat, 85% protein in 100 gram of M&M’s – Dutch Chocolate Whey Protein. M&M’s – Dutch Chocolate Whey Protein nutrient values are 1 g carbohydrate, 18 g protein, and 1 g fat. M&M’s – Dutch Chocolate Whey Protein has the vitamins A, and C within it. M&M’s – Dutch Chocolate Whey Protein has 2 % vitamin A and 1 % vitamin C. M&M’s – Dutch Chocolate Whey Protein has 40 mg sodium, 110 mg potassium, 20 mg cholesterol, and 0 g trans fat. M&M’s – Dutch Chocolate Whey Protein has 0 g dietary fiber, and 1 g sugar. 1 serving of M&M’s – Dutch Chocolate Whey Protein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. M&M’s – Dutch Chocolate Whey Protein provides 85g of 2,000 cal by leaving 1,915 cal.
M&M’s – Dutch Chocolate Whey Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. M&M’s – Dutch Chocolate Whey Protein provides 1g fat for total of 67g. After 1 serving of M&M’s – Dutch Chocolate Whey Protein, 66g is needed for heart health. M&M’s – Dutch Chocolate Whey Protein provides 40g for 2,300g by leaving 2,260g for daily sodium intake. M&M’s – Dutch Chocolate Whey Protein causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with M&M’s – Dutch Chocolate Whey Protein is one of the possibilities. 1g is provided by M&M’s – Dutch Chocolate Whey Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of M&M’s – Dutch Chocolate Whey Protein leaves 249g carbohydrates for low-carb dieting. 1 serving of M&M’s – Dutch Chocolate Whey Protein provides 1g sugar for daily 75g sugar intake. 1 serving of M&M’s – Dutch Chocolate Whey Protein leaves 74g sugar for daily intake threshold of sugar. M&M’s – Dutch Chocolate Whey Protein provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of M&M’s – Dutch Chocolate Whey Protein 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of M&M’s – Dutch Chocolate Whey Protein. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of M&M’s – Dutch Chocolate Whey Protein.
There are similar foods to the M&M’s – Dutch Chocolate Whey Protein in terms of nutrition, daily intake amount, and calorie amount. These are Whey, Whey Protein Chocolate, Whey Natural, M&m’s Chocolate Mint, and Protein shake.
The nutrients table of the M&M’s – Dutch Chocolate Whey Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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M&M’s – Dutch Chocolate Whey Protein |
Nutrient values for M&M’s – Dutch Chocolate Whey Protein |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
85 |
|
Carbs percentage |
5% |
|
Fat percentage |
11% |
|
Protein percentage |
85% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
40 mg |
|
Potassium |
110 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
1 % |
|
Calcium |
14 % |
|
Iron |
0 % |
What are the alternative foods for M&M’s – Dutch Chocolate Whey Protein?
The alternative foods for M&M’s – Dutch Chocolate Whey Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to M&M’s – Dutch Chocolate Whey Protein are listed below.
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Gnc – Whey Iso Burst is an alternative to M&M’s – Dutch Chocolate Whey Protein because it has 85 calories, similar to M&M’s – Dutch Chocolate Whey Protein. The Gnc – Whey Iso Burst has similar iron to M&M’s – Dutch Chocolate Whey Protein, and less calcium than M&M’s – Dutch Chocolate Whey Protein. The Gnc – Whey Iso Burst has more protein than M&M’s – Dutch Chocolate Whey Protein. To learn more about Gnc – Whey Iso Burst, read related food calories, and a nutrition guide.
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Mrm Whey Protein – Whey Protein is an alternative to M&M’s – Dutch Chocolate Whey Protein because it has 85 calories, similar to M&M’s – Dutch Chocolate Whey Protein. The Mrm Whey Protein – Whey Protein has more iron than M&M’s – Dutch Chocolate Whey Protein, and similar calcium to M&M’s – Dutch Chocolate Whey Protein. The Mrm Whey Protein – Whey Protein has similar protein to M&M’s – Dutch Chocolate Whey Protein. To learn more about Mrm Whey Protein – Whey Protein, read related food calories, and a nutrition guide.
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MRM natural whey – Protein is an alternative to M&M’s – Dutch Chocolate Whey Protein because it has 85 calories, similar to M&M’s – Dutch Chocolate Whey Protein. The MRM natural whey – Protein has similar iron to M&M’s – Dutch Chocolate Whey Protein, and similar calcium to M&M’s – Dutch Chocolate Whey Protein. The MRM natural whey – Protein has similar protein to M&M’s – Dutch Chocolate Whey Protein. To learn more about MRM natural whey – Protein, read related food calories, and a nutrition guide.
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M&M’s – 100% Whey Protein Powder is an alternative to M&M’s – Dutch Chocolate Whey Protein because it has 85 calories, similar to M&M’s – Dutch Chocolate Whey Protein. The M&M’s – 100% Whey Protein Powder has similar iron to M&M’s – Dutch Chocolate Whey Protein, and similar calcium to M&M’s – Dutch Chocolate Whey Protein. The M&M’s – 100% Whey Protein Powder has similar protein to M&M’s – Dutch Chocolate Whey Protein. To learn more about M&M’s – 100% Whey Protein Powder, read related food calories, and a nutrition guide.
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MRM Whey – Protein Shake is an alternative to M&M’s – Dutch Chocolate Whey Protein because it has 85 calories, similar to M&M’s – Dutch Chocolate Whey Protein. The MRM Whey – Protein Shake has similar iron to M&M’s – Dutch Chocolate Whey Protein, and similar calcium to M&M’s – Dutch Chocolate Whey Protein. The MRM Whey – Protein Shake has similar protein to M&M’s – Dutch Chocolate Whey Protein. To learn more about MRM Whey – Protein Shake, read related food calories, and a nutrition guide.