M&M’s – 100% Whey Protein Powder is a M&M’s type of food with 1 scoop serving size that provides 85 calories. M&M’s – 100% Whey Protein Powder has 5% carbohydrate, and 11% fat, 85% protein in 100 gram of M&M’s – 100% Whey Protein Powder. M&M’s – 100% Whey Protein Powder nutrient values are 1 g carbohydrate, 18 g protein, and 1 g fat. M&M’s – 100% Whey Protein Powder has the vitamins A, and C within it. M&M’s – 100% Whey Protein Powder has 2 % vitamin A and 1 % vitamin C. M&M’s – 100% Whey Protein Powder has 40 mg sodium, 110 mg potassium, 20 mg cholesterol, and 0 g trans fat. M&M’s – 100% Whey Protein Powder has 0 g dietary fiber, and 1 g sugar. 1 serving of M&M’s – 100% Whey Protein Powder provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. M&M’s – 100% Whey Protein Powder provides 85g of 2,000 cal by leaving 1,915 cal.
M&M’s – 100% Whey Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. M&M’s – 100% Whey Protein Powder provides 1g fat for total of 67g. After 1 serving of M&M’s – 100% Whey Protein Powder, 66g is needed for heart health. M&M’s – 100% Whey Protein Powder provides 40g for 2,300g by leaving 2,260g for daily sodium intake. M&M’s – 100% Whey Protein Powder causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with M&M’s – 100% Whey Protein Powder is one of the possibilities. 1g is provided by M&M’s – 100% Whey Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of M&M’s – 100% Whey Protein Powder leaves 249g carbohydrates for low-carb dieting. 1 serving of M&M’s – 100% Whey Protein Powder provides 1g sugar for daily 75g sugar intake. 1 serving of M&M’s – 100% Whey Protein Powder leaves 74g sugar for daily intake threshold of sugar. M&M’s – 100% Whey Protein Powder provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of M&M’s – 100% Whey Protein Powder 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of M&M’s – 100% Whey Protein Powder. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of M&M’s – 100% Whey Protein Powder.
There are similar foods to the M&M’s – 100% Whey Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Protein Powder, Amp 100% Whey Protein Chocolate Powder, Protein Powder, Whey, and Protein Powder.
The nutrients table of the M&M’s – 100% Whey Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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M&M’s – 100% Whey Protein Powder |
Nutrient values for M&M’s – 100% Whey Protein Powder |
|---|---|
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Serving size |
1 scoop |
|
Calories |
85 |
|
Carbs percentage |
5% |
|
Fat percentage |
11% |
|
Protein percentage |
85% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
40 mg |
|
Potassium |
110 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
1 % |
|
Calcium |
14 % |
|
Iron |
0 % |
What are the alternative foods for M&M’s – 100% Whey Protein Powder?
The alternative foods for M&M’s – 100% Whey Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to M&M’s – 100% Whey Protein Powder are listed below.
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Gnc – Whey Iso Burst is an alternative to M&M’s – 100% Whey Protein Powder because it has 85 calories, similar to M&M’s – 100% Whey Protein Powder. The Gnc – Whey Iso Burst has similar iron to M&M’s – 100% Whey Protein Powder, and less calcium than M&M’s – 100% Whey Protein Powder. The Gnc – Whey Iso Burst has more protein than M&M’s – 100% Whey Protein Powder. To learn more about Gnc – Whey Iso Burst, read related food calories, and a nutrition guide.
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Mrm Whey Protein – Whey Protein is an alternative to M&M’s – 100% Whey Protein Powder because it has 85 calories, similar to M&M’s – 100% Whey Protein Powder. The Mrm Whey Protein – Whey Protein has more iron than M&M’s – 100% Whey Protein Powder, and similar calcium to M&M’s – 100% Whey Protein Powder. The Mrm Whey Protein – Whey Protein has similar protein to M&M’s – 100% Whey Protein Powder. To learn more about Mrm Whey Protein – Whey Protein, read related food calories, and a nutrition guide.
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M&M’s – Dutch Chocolate Whey Protein is an alternative to M&M’s – 100% Whey Protein Powder because it has 85 calories, similar to M&M’s – 100% Whey Protein Powder. The M&M’s – Dutch Chocolate Whey Protein has similar iron to M&M’s – 100% Whey Protein Powder, and similar calcium to M&M’s – 100% Whey Protein Powder. The M&M’s – Dutch Chocolate Whey Protein has similar protein to M&M’s – 100% Whey Protein Powder. To learn more about M&M’s – Dutch Chocolate Whey Protein, read related food calories, and a nutrition guide.
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MRM natural whey – Protein is an alternative to M&M’s – 100% Whey Protein Powder because it has 85 calories, similar to M&M’s – 100% Whey Protein Powder. The MRM natural whey – Protein has similar iron to M&M’s – 100% Whey Protein Powder, and similar calcium to M&M’s – 100% Whey Protein Powder. The MRM natural whey – Protein has similar protein to M&M’s – 100% Whey Protein Powder. To learn more about MRM natural whey – Protein, read related food calories, and a nutrition guide.
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MRM Whey – Protein Shake is an alternative to M&M’s – 100% Whey Protein Powder because it has 85 calories, similar to M&M’s – 100% Whey Protein Powder. The MRM Whey – Protein Shake has similar iron to M&M’s – 100% Whey Protein Powder, and similar calcium to M&M’s – 100% Whey Protein Powder. The MRM Whey – Protein Shake has similar protein to M&M’s – 100% Whey Protein Powder. To learn more about MRM Whey – Protein Shake, read related food calories, and a nutrition guide.