Sprouts – Multi-Grain Bread is a Sprouts type of food with 1 slice serving size that provides 65 calories. Sprouts – Multi-Grain Bread has 80% carbohydrate, and 0% fat, 20% protein in 100 gram of Sprouts – Multi-Grain Bread. Sprouts – Multi-Grain Bread nutrient values are 12 g carbohydrate, 3 g protein, and 0 g fat. Sprouts – Multi-Grain Bread has the vitamins A, and C within it. Sprouts – Multi-Grain Bread has 0 % vitamin A and 0 % vitamin C. Sprouts – Multi-Grain Bread has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sprouts – Multi-Grain Bread has 2 g dietary fiber, and 2 g sugar. 1 serving of Sprouts – Multi-Grain Bread provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sprouts – Multi-Grain Bread provides 65g of 2,000 cal by leaving 1,935 cal.
Sprouts – Multi-Grain Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sprouts – Multi-Grain Bread provides –g fat for total of 67g. After 1 serving of Sprouts – Multi-Grain Bread, 67g is needed for heart health. Sprouts – Multi-Grain Bread provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Sprouts – Multi-Grain Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sprouts – Multi-Grain Bread is one of the possibilities. 12g is provided by Sprouts – Multi-Grain Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sprouts – Multi-Grain Bread leaves 238g carbohydrates for low-carb dieting. 1 serving of Sprouts – Multi-Grain Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Sprouts – Multi-Grain Bread leaves 73g sugar for daily intake threshold of sugar. Sprouts – Multi-Grain Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sprouts – Multi-Grain Bread 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sprouts – Multi-Grain Bread. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of Sprouts – Multi-Grain Bread.
There are similar foods to the Sprouts – Multi-Grain Bread in terms of nutrition, daily intake amount, and calorie amount. These are Multi Grain Bread, Multi Grain Bread, bread, Multi Grain Whole Grain Bread, and Multi Grain Bread.
The nutrients table of the Sprouts – Multi-Grain Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sprouts – Multi-Grain Bread |
Nutrient values for Sprouts – Multi-Grain Bread |
|---|---|
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Serving size |
1 slice |
|
Calories |
65 |
|
Carbs percentage |
80% |
|
Fat percentage |
0% |
|
Protein percentage |
20% |
|
Carbs |
12 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Sprouts – Multi-Grain Bread?
The alternative foods for Sprouts – Multi-Grain Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sprouts – Multi-Grain Bread are listed below.
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Organic Nine Grain Bread – Bread is an alternative to Sprouts – Multi-Grain Bread because it has 65 calories, similar to Sprouts – Multi-Grain Bread. The Organic Nine Grain Bread – Bread has more iron than Sprouts – Multi-Grain Bread, and similar calcium to Sprouts – Multi-Grain Bread. The Organic Nine Grain Bread – Bread has similar protein to Sprouts – Multi-Grain Bread. To learn more about Organic Nine Grain Bread – Bread, read related food calories, and a nutrition guide.
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Daves killer bread light – Light Bread is an alternative to Sprouts – Multi-Grain Bread because it has 65 calories, similar to Sprouts – Multi-Grain Bread. The Daves killer bread light – Light Bread has more iron than Sprouts – Multi-Grain Bread, and more calcium than Sprouts – Multi-Grain Bread. The Daves killer bread light – Light Bread has similar protein to Sprouts – Multi-Grain Bread. To learn more about Daves killer bread light – Light Bread, read related food calories, and a nutrition guide.
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Sprouts – Multigrain Bread is an alternative to Sprouts – Multi-Grain Bread because it has 65 calories, similar to Sprouts – Multi-Grain Bread. The Sprouts – Multigrain Bread has similar iron to Sprouts – Multi-Grain Bread, and similar calcium to Sprouts – Multi-Grain Bread. The Sprouts – Multigrain Bread has similar protein to Sprouts – Multi-Grain Bread. To learn more about Sprouts – Multigrain Bread, read related food calories, and a nutrition guide.
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alpine valley nine grain bread – 9 Grain Bread is an alternative to Sprouts – Multi-Grain Bread because it has 65 calories, similar to Sprouts – Multi-Grain Bread. The alpine valley nine grain bread – 9 Grain Bread has more iron than Sprouts – Multi-Grain Bread, and similar calcium to Sprouts – Multi-Grain Bread. The alpine valley nine grain bread – 9 Grain Bread has similar protein to Sprouts – Multi-Grain Bread. To learn more about alpine valley nine grain bread – 9 Grain Bread, read related food calories, and a nutrition guide.