Sprouts – Multigrain Bread is a Sprouts type of food with 1 slice serving size that provides 65 calories. Sprouts – Multigrain Bread has 80% carbohydrate, and 0% fat, 20% protein in 100 gram of Sprouts – Multigrain Bread. Sprouts – Multigrain Bread nutrient values are 12 g carbohydrate, 3 g protein, and 0 g fat. Sprouts – Multigrain Bread has the vitamins A, and C within it. Sprouts – Multigrain Bread has 0 % vitamin A and 0 % vitamin C. Sprouts – Multigrain Bread has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sprouts – Multigrain Bread has 2 g dietary fiber, and 2 g sugar. 1 serving of Sprouts – Multigrain Bread provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sprouts – Multigrain Bread provides 65g of 2,000 cal by leaving 1,935 cal.
Sprouts – Multigrain Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sprouts – Multigrain Bread provides –g fat for total of 67g. After 1 serving of Sprouts – Multigrain Bread, 67g is needed for heart health. Sprouts – Multigrain Bread provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Sprouts – Multigrain Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sprouts – Multigrain Bread is one of the possibilities. 12g is provided by Sprouts – Multigrain Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sprouts – Multigrain Bread leaves 238g carbohydrates for low-carb dieting. 1 serving of Sprouts – Multigrain Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Sprouts – Multigrain Bread leaves 73g sugar for daily intake threshold of sugar. Sprouts – Multigrain Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sprouts – Multigrain Bread 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sprouts – Multigrain Bread. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of Sprouts – Multigrain Bread.
There are similar foods to the Sprouts – Multigrain Bread in terms of nutrition, daily intake amount, and calorie amount. These are Multigrain Bread, Multigrain bread, Multigrain Bruschetta Bread Slices, Multigrain, Bread, Multigrain, and Multigrain Bread.
The nutrients table of the Sprouts – Multigrain Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sprouts – Multigrain Bread |
Nutrient values for Sprouts – Multigrain Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
65 |
|
Carbs percentage |
80% |
|
Fat percentage |
0% |
|
Protein percentage |
20% |
|
Carbs |
12 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Sprouts – Multigrain Bread?
The alternative foods for Sprouts – Multigrain Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sprouts – Multigrain Bread are listed below.
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Sprouts – Multi-Grain Bread is an alternative to Sprouts – Multigrain Bread because it has 65 calories, similar to Sprouts – Multigrain Bread. The Sprouts – Multi-Grain Bread has similar iron to Sprouts – Multigrain Bread, and similar calcium to Sprouts – Multigrain Bread. The Sprouts – Multi-Grain Bread has similar protein to Sprouts – Multigrain Bread. To learn more about Sprouts – Multi-Grain Bread, read related food calories, and a nutrition guide.
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Organic Nine Grain Bread – Bread is an alternative to Sprouts – Multigrain Bread because it has 65 calories, similar to Sprouts – Multigrain Bread. The Organic Nine Grain Bread – Bread has more iron than Sprouts – Multigrain Bread, and similar calcium to Sprouts – Multigrain Bread. The Organic Nine Grain Bread – Bread has similar protein to Sprouts – Multigrain Bread. To learn more about Organic Nine Grain Bread – Bread, read related food calories, and a nutrition guide.
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Daves killer bread light – Light Bread is an alternative to Sprouts – Multigrain Bread because it has 65 calories, similar to Sprouts – Multigrain Bread. The Daves killer bread light – Light Bread has more iron than Sprouts – Multigrain Bread, and more calcium than Sprouts – Multigrain Bread. The Daves killer bread light – Light Bread has similar protein to Sprouts – Multigrain Bread. To learn more about Daves killer bread light – Light Bread, read related food calories, and a nutrition guide.
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alpine valley nine grain bread – 9 Grain Bread is an alternative to Sprouts – Multigrain Bread because it has 65 calories, similar to Sprouts – Multigrain Bread. The alpine valley nine grain bread – 9 Grain Bread has more iron than Sprouts – Multigrain Bread, and similar calcium to Sprouts – Multigrain Bread. The alpine valley nine grain bread – 9 Grain Bread has similar protein to Sprouts – Multigrain Bread. To learn more about alpine valley nine grain bread – 9 Grain Bread, read related food calories, and a nutrition guide.