Roundy’s – Split Top Wheat Bread is a Roundy’s type of food with 1 Slice (34g) serving size that provides 100 calories. Roundy’s – Split Top Wheat Bread has 77% carbohydrate, and 10% fat, 13% protein in 100 gram of Roundy’s – Split Top Wheat Bread. Roundy’s – Split Top Wheat Bread nutrient values are 18 g carbohydrate, 3 g protein, and 1 g fat. Roundy’s – Split Top Wheat Bread has the vitamins A, and C within it. Roundy’s – Split Top Wheat Bread has 0 % vitamin A and 0 % vitamin C. Roundy’s – Split Top Wheat Bread has 135 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Roundy’s – Split Top Wheat Bread has 1 g dietary fiber, and 2 g sugar. 1 serving of Roundy’s – Split Top Wheat Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Roundy’s – Split Top Wheat Bread provides 100g of 2,000 cal by leaving 1,900 cal.
Roundy’s – Split Top Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Roundy’s – Split Top Wheat Bread provides 1g fat for total of 67g. After 1 serving of Roundy’s – Split Top Wheat Bread, 66g is needed for heart health. Roundy’s – Split Top Wheat Bread provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Roundy’s – Split Top Wheat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Roundy’s – Split Top Wheat Bread is one of the possibilities. 18g is provided by Roundy’s – Split Top Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Roundy’s – Split Top Wheat Bread leaves 232g carbohydrates for low-carb dieting. 1 serving of Roundy’s – Split Top Wheat Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Roundy’s – Split Top Wheat Bread leaves 73g sugar for daily intake threshold of sugar. Roundy’s – Split Top Wheat Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Roundy’s – Split Top Wheat Bread 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Roundy’s – Split Top Wheat Bread. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Roundy’s – Split Top Wheat Bread.
There are similar foods to the Roundy’s – Split Top Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are Bread, Wheat, Split Top, Split Top Wheat Bread, Bread, Split Top Wheat, Wheat Bread, and Split top wheat.
The nutrients table of the Roundy’s – Split Top Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Roundy’s – Split Top Wheat Bread |
Nutrient values for Roundy’s – Split Top Wheat Bread |
|---|---|
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Serving size |
1 Slice (34g) |
|
Calories |
100 |
|
Carbs percentage |
77% |
|
Fat percentage |
10% |
|
Protein percentage |
13% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
135 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the similar foods to Roundy’s – Split Top Wheat Bread?
The similar foods to Roundy’s – Split Top Wheat Bread involve alike nutritional values from the same Roundy’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Roundy’s – Split Top Wheat Bread are listed below.
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Roundy’s – Hot Dog Bun is a similar nourishment to Roundy’s – Split Top Wheat Bread because both of the Roundy’s – Split Top Wheat Bread and Roundy’s – Hot Dog Bun are from Roundy’s. The Roundy’s – Split Top Wheat Bread has less calories than Roundy’s – Hot Dog Bun because Roundy’s – Split Top Wheat Bread has 100 calories, and it is 30 less calories than Roundy’s – Hot Dog Bun. The Roundy’s – Hot Dog Bun has more iron than Roundy’s – Split Top Wheat Bread, and more calcium than Roundy’s – Split Top Wheat Bread. The Roundy’s – Hot Dog Bun has more protein than Roundy’s – Split Top Wheat Bread. To learn more about Roundy’s – Hot Dog Bun, read related food calories, and a nutrition guide.
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Roundy’s – Pepper Jack Cheese is a similar nourishment to Roundy’s – Split Top Wheat Bread because both of the Roundy’s – Split Top Wheat Bread and Roundy’s – Pepper Jack Cheese are from Roundy’s. The Roundy’s – Split Top Wheat Bread has less calories than Roundy’s – Pepper Jack Cheese because Roundy’s – Split Top Wheat Bread has 100 calories, and it is 10 less calories than Roundy’s – Pepper Jack Cheese. The Roundy’s – Pepper Jack Cheese has less iron than Roundy’s – Split Top Wheat Bread, and more calcium than Roundy’s – Split Top Wheat Bread. The Roundy’s – Pepper Jack Cheese has more protein than Roundy’s – Split Top Wheat Bread. To learn more about Roundy’s – Pepper Jack Cheese, read related food calories, and a nutrition guide.
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Roundy’s – Egg is a similar nourishment to Roundy’s – Split Top Wheat Bread because both of the Roundy’s – Split Top Wheat Bread and Roundy’s – Egg are from Roundy’s. The Roundy’s – Split Top Wheat Bread has more calories than Roundy’s – Egg because Roundy’s – Split Top Wheat Bread has 100 calories, and it is 30 more calories than Roundy’s – Egg. The Roundy’s – Egg has less iron than Roundy’s – Split Top Wheat Bread, and more calcium than Roundy’s – Split Top Wheat Bread. The Roundy’s – Egg has more protein than Roundy’s – Split Top Wheat Bread. To learn more about Roundy’s – Egg, read related food calories, and a nutrition guide.
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Roundy’s – Provolone Cheese is a similar nourishment to Roundy’s – Split Top Wheat Bread because both of the Roundy’s – Split Top Wheat Bread and Roundy’s – Provolone Cheese are from Roundy’s. The Roundy’s – Split Top Wheat Bread has similar calories to Roundy’s – Provolone Cheese because Roundy’s – Split Top Wheat Bread has 100 calories, and it is similar calories to Roundy’s – Provolone Cheese. The Roundy’s – Provolone Cheese has less iron than Roundy’s – Split Top Wheat Bread, and more calcium than Roundy’s – Split Top Wheat Bread. The Roundy’s – Provolone Cheese has more protein than Roundy’s – Split Top Wheat Bread. To learn more about Roundy’s – Provolone Cheese, read related food calories, and a nutrition guide.
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Roundy’s – Rotisserie Chicken is a similar nourishment to Roundy’s – Split Top Wheat Bread because both of the Roundy’s – Split Top Wheat Bread and Roundy’s – Rotisserie Chicken are from Roundy’s. The Roundy’s – Split Top Wheat Bread has less calories than Roundy’s – Rotisserie Chicken because Roundy’s – Split Top Wheat Bread has 100 calories, and it is 70 less calories than Roundy’s – Rotisserie Chicken. The Roundy’s – Rotisserie Chicken has less iron than Roundy’s – Split Top Wheat Bread, and more calcium than Roundy’s – Split Top Wheat Bread. The Roundy’s – Rotisserie Chicken has more protein than Roundy’s – Split Top Wheat Bread. To learn more about Roundy’s – Rotisserie Chicken, read related food calories, and a nutrition guide.