Roundy’s – Pepper Jack Cheese is a Roundy’s type of food with 1 Slice serving size that provides 110 calories. Roundy’s – Pepper Jack Cheese has 4% carbohydrate, and 72% fat, 25% protein in 100 gram of Roundy’s – Pepper Jack Cheese. Roundy’s – Pepper Jack Cheese nutrient values are 1 g carbohydrate, 7 g protein, and 9 g fat. Roundy’s – Pepper Jack Cheese has the vitamins A, and C within it. Roundy’s – Pepper Jack Cheese has 6 % vitamin A and 0 % vitamin C. Roundy’s – Pepper Jack Cheese has 170 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Roundy’s – Pepper Jack Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Roundy’s – Pepper Jack Cheese provides 0 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 5 g saturated fat. Roundy’s – Pepper Jack Cheese provides 110g of 2,000 cal by leaving 1,890 cal.
Roundy’s – Pepper Jack Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Roundy’s – Pepper Jack Cheese provides 9g fat for total of 67g. After 1 serving of Roundy’s – Pepper Jack Cheese, 58g is needed for heart health. Roundy’s – Pepper Jack Cheese provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Roundy’s – Pepper Jack Cheese causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Roundy’s – Pepper Jack Cheese is one of the possibilities. 1g is provided by Roundy’s – Pepper Jack Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Roundy’s – Pepper Jack Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Roundy’s – Pepper Jack Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Roundy’s – Pepper Jack Cheese leaves 75g sugar for daily intake threshold of sugar. Roundy’s – Pepper Jack Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Roundy’s – Pepper Jack Cheese 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Roundy’s – Pepper Jack Cheese. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Roundy’s – Pepper Jack Cheese.
There are similar foods to the Roundy’s – Pepper Jack Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Pepper Jack, Pepper Jack Cheese Stick, Pepper Jack Sliced Natural Cheese, Pepper Jack Cubes, and Deli Style Pepper Jack Cheese.
The nutrients table of the Roundy’s – Pepper Jack Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Roundy’s – Pepper Jack Cheese |
Nutrient values for Roundy’s – Pepper Jack Cheese |
|---|---|
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Serving size |
1 Slice |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
72% |
|
Protein percentage |
25% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Roundy’s – Pepper Jack Cheese?
The alternative foods for Roundy’s – Pepper Jack Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Roundy’s – Pepper Jack Cheese are listed below.
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Safeway – French Toast Bread is an alternative to Roundy’s – Pepper Jack Cheese because it has 110 calories, similar to Roundy’s – Pepper Jack Cheese. The Safeway – French Toast Bread has more iron than Roundy’s – Pepper Jack Cheese, and less calcium than Roundy’s – Pepper Jack Cheese. The Safeway – French Toast Bread has less protein than Roundy’s – Pepper Jack Cheese. To learn more about Safeway – French Toast Bread, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Pound Cake is an alternative to Roundy’s – Pepper Jack Cheese because it has 110 calories, similar to Roundy’s – Pepper Jack Cheese. The Sodexo Healthcare – Pound Cake has more iron than Roundy’s – Pepper Jack Cheese, and less calcium than Roundy’s – Pepper Jack Cheese. The Sodexo Healthcare – Pound Cake has less protein than Roundy’s – Pepper Jack Cheese. To learn more about Sodexo Healthcare – Pound Cake, read related food calories, and a nutrition guide.
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Nature’s Pride – Multiple-Grain Bread is an alternative to Roundy’s – Pepper Jack Cheese because it has 110 calories, similar to Roundy’s – Pepper Jack Cheese. The Nature’s Pride – Multiple-Grain Bread has more iron than Roundy’s – Pepper Jack Cheese, and less calcium than Roundy’s – Pepper Jack Cheese. The Nature’s Pride – Multiple-Grain Bread has less protein than Roundy’s – Pepper Jack Cheese. To learn more about Nature’s Pride – Multiple-Grain Bread, read related food calories, and a nutrition guide.
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TK – Oroweat – Oatnut Bread is an alternative to Roundy’s – Pepper Jack Cheese because it has 110 calories, similar to Roundy’s – Pepper Jack Cheese. The TK – Oroweat – Oatnut Bread has more iron than Roundy’s – Pepper Jack Cheese, and less calcium than Roundy’s – Pepper Jack Cheese. The TK – Oroweat – Oatnut Bread has less protein than Roundy’s – Pepper Jack Cheese. To learn more about TK – Oroweat – Oatnut Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Sliced Colby Jack is an alternative to Roundy’s – Pepper Jack Cheese because it has 110 calories, similar to Roundy’s – Pepper Jack Cheese. The Trader Joe’s – Sliced Colby Jack has similar iron to Roundy’s – Pepper Jack Cheese, and similar calcium to Roundy’s – Pepper Jack Cheese. The Trader Joe’s – Sliced Colby Jack has similar protein to Roundy’s – Pepper Jack Cheese. To learn more about Trader Joe’s – Sliced Colby Jack, read related food calories, and a nutrition guide.