Safeway – French Toast Bread is a Safeway type of food with 1 Slice serving size that provides 110 calories. Safeway – French Toast Bread has 79% carbohydrate, and 9% fat, 12% protein in 100 gram of Safeway – French Toast Bread. Safeway – French Toast Bread nutrient values are 20 g carbohydrate, 3 g protein, and 1 g fat. Safeway – French Toast Bread has the vitamins A, and C within it. Safeway – French Toast Bread has 0 % vitamin A and 0 % vitamin C. Safeway – French Toast Bread has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Safeway – French Toast Bread has 1 g dietary fiber, and 4 g sugar. 1 serving of Safeway – French Toast Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Safeway – French Toast Bread provides 110g of 2,000 cal by leaving 1,890 cal.
Safeway – French Toast Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Safeway – French Toast Bread provides 1g fat for total of 67g. After 1 serving of Safeway – French Toast Bread, 66g is needed for heart health. Safeway – French Toast Bread provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Safeway – French Toast Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Safeway – French Toast Bread is one of the possibilities. 20g is provided by Safeway – French Toast Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Safeway – French Toast Bread leaves 230g carbohydrates for low-carb dieting. 1 serving of Safeway – French Toast Bread provides 4g sugar for daily 75g sugar intake. 1 serving of Safeway – French Toast Bread leaves 71g sugar for daily intake threshold of sugar. Safeway – French Toast Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Safeway – French Toast Bread 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Safeway – French Toast Bread. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Safeway – French Toast Bread.
There are similar foods to the Safeway – French Toast Bread in terms of nutrition, daily intake amount, and calorie amount. These are French Toast Bread, French Toast Enriched Bread, French Bread, french toast, and French Bread – Safeway Artisan cmr.
The nutrients table of the Safeway – French Toast Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Safeway – French Toast Bread |
Nutrient values for Safeway – French Toast Bread |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
110 |
|
Carbs percentage |
79% |
|
Fat percentage |
9% |
|
Protein percentage |
12% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Safeway – French Toast Bread?
The alternative foods for Safeway – French Toast Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Safeway – French Toast Bread are listed below.
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Sodexo Healthcare – Pound Cake is an alternative to Safeway – French Toast Bread because it has 110 calories, similar to Safeway – French Toast Bread. The Sodexo Healthcare – Pound Cake has less iron than Safeway – French Toast Bread, and less calcium than Safeway – French Toast Bread. The Sodexo Healthcare – Pound Cake has less protein than Safeway – French Toast Bread. To learn more about Sodexo Healthcare – Pound Cake, read related food calories, and a nutrition guide.
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Roundy’s – Pepper Jack Cheese is an alternative to Safeway – French Toast Bread because it has 110 calories, similar to Safeway – French Toast Bread. The Roundy’s – Pepper Jack Cheese has less iron than Safeway – French Toast Bread, and more calcium than Safeway – French Toast Bread. The Roundy’s – Pepper Jack Cheese has more protein than Safeway – French Toast Bread. To learn more about Roundy’s – Pepper Jack Cheese, read related food calories, and a nutrition guide.
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Nature’s Pride – Multiple-Grain Bread is an alternative to Safeway – French Toast Bread because it has 110 calories, similar to Safeway – French Toast Bread. The Nature’s Pride – Multiple-Grain Bread has similar iron to Safeway – French Toast Bread, and similar calcium to Safeway – French Toast Bread. The Nature’s Pride – Multiple-Grain Bread has more protein than Safeway – French Toast Bread. To learn more about Nature’s Pride – Multiple-Grain Bread, read related food calories, and a nutrition guide.
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TK – Oroweat – Oatnut Bread is an alternative to Safeway – French Toast Bread because it has 110 calories, similar to Safeway – French Toast Bread. The TK – Oroweat – Oatnut Bread has similar iron to Safeway – French Toast Bread, and more calcium than Safeway – French Toast Bread. The TK – Oroweat – Oatnut Bread has more protein than Safeway – French Toast Bread. To learn more about TK – Oroweat – Oatnut Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Sliced Colby Jack is an alternative to Safeway – French Toast Bread because it has 110 calories, similar to Safeway – French Toast Bread. The Trader Joe’s – Sliced Colby Jack has less iron than Safeway – French Toast Bread, and more calcium than Safeway – French Toast Bread. The Trader Joe’s – Sliced Colby Jack has more protein than Safeway – French Toast Bread. To learn more about Trader Joe’s – Sliced Colby Jack, read related food calories, and a nutrition guide.