Trader Joe’s – Sliced Colby Jack is a Trader Joe’s type of food with 1 Slice serving size that provides 110 calories. Trader Joe’s – Sliced Colby Jack has 4% carbohydrate, and 72% fat, 25% protein in 100 gram of Trader Joe’s – Sliced Colby Jack. Trader Joe’s – Sliced Colby Jack nutrient values are 1 g carbohydrate, 7 g protein, and 9 g fat. Trader Joe’s – Sliced Colby Jack has the vitamins A, and C within it. Trader Joe’s – Sliced Colby Jack has 6 % vitamin A and 0 % vitamin C. Trader Joe’s – Sliced Colby Jack has 180 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Trader Joe’s – Sliced Colby Jack has 0 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Sliced Colby Jack provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Trader Joe’s – Sliced Colby Jack provides 110g of 2,000 cal by leaving 1,890 cal.
Trader Joe’s – Sliced Colby Jack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Sliced Colby Jack provides 9g fat for total of 67g. After 1 serving of Trader Joe’s – Sliced Colby Jack, 58g is needed for heart health. Trader Joe’s – Sliced Colby Jack provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Trader Joe’s – Sliced Colby Jack causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Sliced Colby Jack is one of the possibilities. 1g is provided by Trader Joe’s – Sliced Colby Jack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Sliced Colby Jack leaves 249g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Sliced Colby Jack provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Sliced Colby Jack leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Sliced Colby Jack provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Sliced Colby Jack 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Sliced Colby Jack. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Sliced Colby Jack.
There are similar foods to the Trader Joe’s – Sliced Colby Jack in terms of nutrition, daily intake amount, and calorie amount. These are Colby Jack (Sliced), Cheese, Sliced Colby Jack Cheese, Sliced Colby Jack Cheese, and Colby Jack Cheese.
The nutrients table of the Trader Joe’s – Sliced Colby Jack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Sliced Colby Jack |
Nutrient values for Trader Joe’s – Sliced Colby Jack |
|---|---|
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Serving size |
1 Slice |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
72% |
|
Protein percentage |
25% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Trader Joe’s – Sliced Colby Jack?
The alternative foods for Trader Joe’s – Sliced Colby Jack involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Sliced Colby Jack are listed below.
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Safeway – French Toast Bread is an alternative to Trader Joe’s – Sliced Colby Jack because it has 110 calories, similar to Trader Joe’s – Sliced Colby Jack. The Safeway – French Toast Bread has more iron than Trader Joe’s – Sliced Colby Jack, and less calcium than Trader Joe’s – Sliced Colby Jack. The Safeway – French Toast Bread has less protein than Trader Joe’s – Sliced Colby Jack. To learn more about Safeway – French Toast Bread, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Pound Cake is an alternative to Trader Joe’s – Sliced Colby Jack because it has 110 calories, similar to Trader Joe’s – Sliced Colby Jack. The Sodexo Healthcare – Pound Cake has more iron than Trader Joe’s – Sliced Colby Jack, and less calcium than Trader Joe’s – Sliced Colby Jack. The Sodexo Healthcare – Pound Cake has less protein than Trader Joe’s – Sliced Colby Jack. To learn more about Sodexo Healthcare – Pound Cake, read related food calories, and a nutrition guide.
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Roundy’s – Pepper Jack Cheese is an alternative to Trader Joe’s – Sliced Colby Jack because it has 110 calories, similar to Trader Joe’s – Sliced Colby Jack. The Roundy’s – Pepper Jack Cheese has similar iron to Trader Joe’s – Sliced Colby Jack, and similar calcium to Trader Joe’s – Sliced Colby Jack. The Roundy’s – Pepper Jack Cheese has similar protein to Trader Joe’s – Sliced Colby Jack. To learn more about Roundy’s – Pepper Jack Cheese, read related food calories, and a nutrition guide.
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Nature’s Pride – Multiple-Grain Bread is an alternative to Trader Joe’s – Sliced Colby Jack because it has 110 calories, similar to Trader Joe’s – Sliced Colby Jack. The Nature’s Pride – Multiple-Grain Bread has more iron than Trader Joe’s – Sliced Colby Jack, and less calcium than Trader Joe’s – Sliced Colby Jack. The Nature’s Pride – Multiple-Grain Bread has less protein than Trader Joe’s – Sliced Colby Jack. To learn more about Nature’s Pride – Multiple-Grain Bread, read related food calories, and a nutrition guide.
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TK – Oroweat – Oatnut Bread is an alternative to Trader Joe’s – Sliced Colby Jack because it has 110 calories, similar to Trader Joe’s – Sliced Colby Jack. The TK – Oroweat – Oatnut Bread has more iron than Trader Joe’s – Sliced Colby Jack, and less calcium than Trader Joe’s – Sliced Colby Jack. The TK – Oroweat – Oatnut Bread has less protein than Trader Joe’s – Sliced Colby Jack. To learn more about TK – Oroweat – Oatnut Bread, read related food calories, and a nutrition guide.