The Walmart – Red Skin Potato Salad Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Walmart – Red Skin Potato Salad is a Walmart type of food with 0.5 cup serving size that provides 240 calories. Walmart – Red Skin Potato Salad has 35% carbohydrate, and 60% fat, 5% protein in 100 gram of Walmart – Red Skin Potato Salad. Walmart – Red Skin Potato Salad nutrient values are 21 g carbohydrate, 3 g protein, and 16 g fat. Walmart – Red Skin Potato Salad has the vitamins A, and C within it. Walmart – Red Skin Potato Salad has 2 % vitamin A and 4 % vitamin C. Walmart – Red Skin Potato Salad has 750 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Walmart – Red Skin Potato Salad has 2 g dietary fiber, and 1 g sugar. 1 serving of Walmart – Red Skin Potato Salad provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Walmart – Red Skin Potato Salad provides 240g of 2,000 cal by leaving 1,760 cal.

 

Walmart – Red Skin Potato Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Walmart – Red Skin Potato Salad provides 16g fat for total of 67g. After 1 serving of Walmart – Red Skin Potato Salad, 51g is needed for heart health. Walmart – Red Skin Potato Salad provides 750g for 2,300g by leaving 1,550g for daily sodium intake. Walmart – Red Skin Potato Salad causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Walmart – Red Skin Potato Salad is one of the possibilities. 21g is provided by Walmart – Red Skin Potato Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Walmart – Red Skin Potato Salad leaves 229g carbohydrates for low-carb dieting. 1 serving of Walmart – Red Skin Potato Salad provides 1g sugar for daily 75g sugar intake. 1 serving of Walmart – Red Skin Potato Salad leaves 74g sugar for daily intake threshold of sugar. Walmart – Red Skin Potato Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Walmart – Red Skin Potato Salad 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Walmart – Red Skin Potato Salad. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Walmart – Red Skin Potato Salad.

 

There are similar foods to the Walmart – Red Skin Potato Salad in terms of nutrition, daily intake amount, and calorie amount. These are Red Skin Potato Salad, Red Skin Potato Salad, Red Skin Potato Salad, Red Skin Potato Salad, and Potato Salad, Sliced Red Skin.

 

The nutrients table of the Walmart – Red Skin Potato Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Walmart – Red Skin Potato Salad

Nutrient values for Walmart – Red Skin Potato Salad

Serving size

0.5 cup

Calories

240

Carbs percentage

35%

Fat percentage

60%

Protein percentage

5%

Carbs

21 g

Dietary fiber

2 g

Sugar

1 g

Fat

16 g

Saturated

4 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

3 g

Sodium

750 mg

Potassium

0 mg

Cholesterol

15 mg

Vitamin a

2 %

Vitamin c

4 %

Calcium

2 %

Iron

4 %

What are the alternative foods for Walmart – Red Skin Potato Salad?

The alternative foods for Walmart – Red Skin Potato Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Walmart – Red Skin Potato Salad are listed below.

  1. Kroger – 5 Grain Granola is an alternative to Walmart – Red Skin Potato Salad because it has 240 calories, similar to Walmart – Red Skin Potato Salad. The Kroger – 5 Grain Granola has more iron than Walmart – Red Skin Potato Salad, and similar calcium to Walmart – Red Skin Potato Salad. The Kroger – 5 Grain Granola has more protein than Walmart – Red Skin Potato Salad. To learn more about Kroger – 5 Grain Granola, read related food calories, and a nutrition guide.

  2. Wild harvest – Granola is an alternative to Walmart – Red Skin Potato Salad because it has 240 calories, similar to Walmart – Red Skin Potato Salad. The Wild harvest – Granola has more iron than Walmart – Red Skin Potato Salad, and similar calcium to Walmart – Red Skin Potato Salad. The Wild harvest – Granola has more protein than Walmart – Red Skin Potato Salad. To learn more about Wild harvest – Granola, read related food calories, and a nutrition guide.

  3. Hannaford – Granola is an alternative to Walmart – Red Skin Potato Salad because it has 240 calories, similar to Walmart – Red Skin Potato Salad. The Hannaford – Granola has more iron than Walmart – Red Skin Potato Salad, and more calcium than Walmart – Red Skin Potato Salad. The Hannaford – Granola has more protein than Walmart – Red Skin Potato Salad. To learn more about Hannaford – Granola, read related food calories, and a nutrition guide.

  4. Duso’s – Butternut Squash Agnolotti is an alternative to Walmart – Red Skin Potato Salad because it has 240 calories, similar to Walmart – Red Skin Potato Salad. The Duso’s – Butternut Squash Agnolotti has more iron than Walmart – Red Skin Potato Salad, and similar calcium to Walmart – Red Skin Potato Salad. The Duso’s – Butternut Squash Agnolotti has more protein than Walmart – Red Skin Potato Salad. To learn more about Duso’s – Butternut Squash Agnolotti, read related food calories, and a nutrition guide.

  5. Millville – Natural Granola Oats & Honey is an alternative to Walmart – Red Skin Potato Salad because it has 240 calories, similar to Walmart – Red Skin Potato Salad. The Millville – Natural Granola Oats & Honey has more iron than Walmart – Red Skin Potato Salad, and more calcium than Walmart – Red Skin Potato Salad. The Millville – Natural Granola Oats & Honey has more protein than Walmart – Red Skin Potato Salad. To learn more about Millville – Natural Granola Oats & Honey, read related food calories, and a nutrition guide.

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