Hannaford – Granola is a Hannaford type of food with 0.5 cup serving size that provides 240 calories. Hannaford – Granola has 67% carbohydrate, and 23% fat, 10% protein in 100 gram of Hannaford – Granola. Hannaford – Granola nutrient values are 40 g carbohydrate, 6 g protein, and 6 g fat. Hannaford – Granola has the vitamins A, and C within it. Hannaford – Granola has 0 % vitamin A and 0 % vitamin C. Hannaford – Granola has 130 mg sodium, 160 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hannaford – Granola has 4 g dietary fiber, and 13 g sugar. 1 serving of Hannaford – Granola provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Hannaford – Granola provides 240g of 2,000 cal by leaving 1,760 cal.
Hannaford – Granola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hannaford – Granola provides 6g fat for total of 67g. After 1 serving of Hannaford – Granola, 61g is needed for heart health. Hannaford – Granola provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Hannaford – Granola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hannaford – Granola is one of the possibilities. 40g is provided by Hannaford – Granola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hannaford – Granola leaves 210g carbohydrates for low-carb dieting. 1 serving of Hannaford – Granola provides 13g sugar for daily 75g sugar intake. 1 serving of Hannaford – Granola leaves 62g sugar for daily intake threshold of sugar. Hannaford – Granola provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Hannaford – Granola 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hannaford – Granola. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Hannaford – Granola.
There are similar foods to the Hannaford – Granola in terms of nutrition, daily intake amount, and calorie amount. These are granola, Granola, Granola Cereal, Hannaford, and Granola Cereral.
The nutrients table of the Hannaford – Granola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hannaford – Granola |
Nutrient values for Hannaford – Granola |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
240 |
|
Carbs percentage |
67% |
|
Fat percentage |
23% |
|
Protein percentage |
10% |
|
Carbs |
40 g |
|
Dietary fiber |
4 g |
|
Sugar |
13 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
130 mg |
|
Potassium |
160 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Hannaford – Granola?
The alternative foods for Hannaford – Granola involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hannaford – Granola are listed below.
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Kroger – 5 Grain Granola is an alternative to Hannaford – Granola because it has 240 calories, similar to Hannaford – Granola. The Kroger – 5 Grain Granola has more iron than Hannaford – Granola, and less calcium than Hannaford – Granola. The Kroger – 5 Grain Granola has less protein than Hannaford – Granola. To learn more about Kroger – 5 Grain Granola, read related food calories, and a nutrition guide.
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Walmart – Red Skin Potato Salad is an alternative to Hannaford – Granola because it has 240 calories, similar to Hannaford – Granola. The Walmart – Red Skin Potato Salad has less iron than Hannaford – Granola, and less calcium than Hannaford – Granola. The Walmart – Red Skin Potato Salad has less protein than Hannaford – Granola. To learn more about Walmart – Red Skin Potato Salad, read related food calories, and a nutrition guide.
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Wild harvest – Granola is an alternative to Hannaford – Granola because it has 240 calories, similar to Hannaford – Granola. The Wild harvest – Granola has similar iron to Hannaford – Granola, and less calcium than Hannaford – Granola. The Wild harvest – Granola has similar protein to Hannaford – Granola. To learn more about Wild harvest – Granola, read related food calories, and a nutrition guide.
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Duso’s – Butternut Squash Agnolotti is an alternative to Hannaford – Granola because it has 240 calories, similar to Hannaford – Granola. The Duso’s – Butternut Squash Agnolotti has more iron than Hannaford – Granola, and less calcium than Hannaford – Granola. The Duso’s – Butternut Squash Agnolotti has more protein than Hannaford – Granola. To learn more about Duso’s – Butternut Squash Agnolotti, read related food calories, and a nutrition guide.
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Millville – Natural Granola Oats & Honey is an alternative to Hannaford – Granola because it has 240 calories, similar to Hannaford – Granola. The Millville – Natural Granola Oats & Honey has less iron than Hannaford – Granola, and similar calcium to Hannaford – Granola. The Millville – Natural Granola Oats & Honey has less protein than Hannaford – Granola. To learn more about Millville – Natural Granola Oats & Honey, read related food calories, and a nutrition guide.