Millville – Natural Granola Oats & Honey is a Millville type of food with 0.5 cup serving size that provides 240 calories. Millville – Natural Granola Oats & Honey has 62% carbohydrate, and 30% fat, 8% protein in 100 gram of Millville – Natural Granola Oats & Honey. Millville – Natural Granola Oats & Honey nutrient values are 38 g carbohydrate, 5 g protein, and 8 g fat. Millville – Natural Granola Oats & Honey has the vitamins A, and C within it. Millville – Natural Granola Oats & Honey has 0 % vitamin A and 0 % vitamin C. Millville – Natural Granola Oats & Honey has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Millville – Natural Granola Oats & Honey has 4 g dietary fiber, and 13 g sugar. 1 serving of Millville – Natural Granola Oats & Honey provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Millville – Natural Granola Oats & Honey provides 240g of 2,000 cal by leaving 1,760 cal.
Millville – Natural Granola Oats & Honey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Millville – Natural Granola Oats & Honey provides 8g fat for total of 67g. After 1 serving of Millville – Natural Granola Oats & Honey, 59g is needed for heart health. Millville – Natural Granola Oats & Honey provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Millville – Natural Granola Oats & Honey causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Millville – Natural Granola Oats & Honey is one of the possibilities. 38g is provided by Millville – Natural Granola Oats & Honey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Millville – Natural Granola Oats & Honey leaves 212g carbohydrates for low-carb dieting. 1 serving of Millville – Natural Granola Oats & Honey provides 13g sugar for daily 75g sugar intake. 1 serving of Millville – Natural Granola Oats & Honey leaves 62g sugar for daily intake threshold of sugar. Millville – Natural Granola Oats & Honey provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Millville – Natural Granola Oats & Honey 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Millville – Natural Granola Oats & Honey. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Millville – Natural Granola Oats & Honey.
There are similar foods to the Millville – Natural Granola Oats & Honey in terms of nutrition, daily intake amount, and calorie amount. These are Natural Granola Oats & Honey, Natural Granola Oats & Honey, Natural Granola Oats & Honey, Natural Granola Oats & Honey Cereal, and Oats & Honey Granola.
The nutrients table of the Millville – Natural Granola Oats & Honey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Millville – Natural Granola Oats & Honey |
Nutrient values for Millville – Natural Granola Oats & Honey |
|---|---|
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Serving size |
0.5 cup |
|
Calories |
240 |
|
Carbs percentage |
62% |
|
Fat percentage |
30% |
|
Protein percentage |
8% |
|
Carbs |
38 g |
|
Dietary fiber |
4 g |
|
Sugar |
13 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Millville – Natural Granola Oats & Honey?
The alternative foods for Millville – Natural Granola Oats & Honey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Millville – Natural Granola Oats & Honey are listed below.
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Kroger – 5 Grain Granola is an alternative to Millville – Natural Granola Oats & Honey because it has 240 calories, similar to Millville – Natural Granola Oats & Honey. The Kroger – 5 Grain Granola has more iron than Millville – Natural Granola Oats & Honey, and less calcium than Millville – Natural Granola Oats & Honey. The Kroger – 5 Grain Granola has similar protein to Millville – Natural Granola Oats & Honey. To learn more about Kroger – 5 Grain Granola, read related food calories, and a nutrition guide.
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Walmart – Red Skin Potato Salad is an alternative to Millville – Natural Granola Oats & Honey because it has 240 calories, similar to Millville – Natural Granola Oats & Honey. The Walmart – Red Skin Potato Salad has less iron than Millville – Natural Granola Oats & Honey, and less calcium than Millville – Natural Granola Oats & Honey. The Walmart – Red Skin Potato Salad has less protein than Millville – Natural Granola Oats & Honey. To learn more about Walmart – Red Skin Potato Salad, read related food calories, and a nutrition guide.
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Wild harvest – Granola is an alternative to Millville – Natural Granola Oats & Honey because it has 240 calories, similar to Millville – Natural Granola Oats & Honey. The Wild harvest – Granola has more iron than Millville – Natural Granola Oats & Honey, and less calcium than Millville – Natural Granola Oats & Honey. The Wild harvest – Granola has more protein than Millville – Natural Granola Oats & Honey. To learn more about Wild harvest – Granola, read related food calories, and a nutrition guide.
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Hannaford – Granola is an alternative to Millville – Natural Granola Oats & Honey because it has 240 calories, similar to Millville – Natural Granola Oats & Honey. The Hannaford – Granola has more iron than Millville – Natural Granola Oats & Honey, and similar calcium to Millville – Natural Granola Oats & Honey. The Hannaford – Granola has more protein than Millville – Natural Granola Oats & Honey. To learn more about Hannaford – Granola, read related food calories, and a nutrition guide.
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Duso’s – Butternut Squash Agnolotti is an alternative to Millville – Natural Granola Oats & Honey because it has 240 calories, similar to Millville – Natural Granola Oats & Honey. The Duso’s – Butternut Squash Agnolotti has more iron than Millville – Natural Granola Oats & Honey, and less calcium than Millville – Natural Granola Oats & Honey. The Duso’s – Butternut Squash Agnolotti has more protein than Millville – Natural Granola Oats & Honey. To learn more about Duso’s – Butternut Squash Agnolotti, read related food calories, and a nutrition guide.