La Bonne Vie – Spreadable Goat Cheese is a La Bonne Vie type of food with 1 oz serving size that provides 55 calories. La Bonne Vie – Spreadable Goat Cheese has 0% carbohydrate, and 75% fat, 25% protein in 100 gram of La Bonne Vie – Spreadable Goat Cheese. La Bonne Vie – Spreadable Goat Cheese nutrient values are 0 g carbohydrate, 3 g protein, and 4 g fat. La Bonne Vie – Spreadable Goat Cheese has the vitamins A, and C within it. La Bonne Vie – Spreadable Goat Cheese has 2 % vitamin A and 0 % vitamin C. La Bonne Vie – Spreadable Goat Cheese has 100 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. La Bonne Vie – Spreadable Goat Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of La Bonne Vie – Spreadable Goat Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. La Bonne Vie – Spreadable Goat Cheese provides 55g of 2,000 cal by leaving 1,945 cal.
La Bonne Vie – Spreadable Goat Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. La Bonne Vie – Spreadable Goat Cheese provides 4g fat for total of 67g. After 1 serving of La Bonne Vie – Spreadable Goat Cheese, 63g is needed for heart health. La Bonne Vie – Spreadable Goat Cheese provides 100g for 2,300g by leaving 2,200g for daily sodium intake. La Bonne Vie – Spreadable Goat Cheese causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with La Bonne Vie – Spreadable Goat Cheese is one of the possibilities. –g is provided by La Bonne Vie – Spreadable Goat Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of La Bonne Vie – Spreadable Goat Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of La Bonne Vie – Spreadable Goat Cheese provides –g sugar for daily 75g sugar intake. 1 serving of La Bonne Vie – Spreadable Goat Cheese leaves 75g sugar for daily intake threshold of sugar. La Bonne Vie – Spreadable Goat Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of La Bonne Vie – Spreadable Goat Cheese 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of La Bonne Vie – Spreadable Goat Cheese. Thus, 5 minutes of running and 20 minutes of cleaning are necessary to burn the calories of 1 serving of La Bonne Vie – Spreadable Goat Cheese.
There are similar foods to the La Bonne Vie – Spreadable Goat Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Spreadable Goat Cheese, Spreadable All Natural Goat Cheese, Goat Cheese, Goat Cheese, and Organic Goat Cheese.
The nutrients table of the La Bonne Vie – Spreadable Goat Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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La Bonne Vie – Spreadable Goat Cheese |
Nutrient values for La Bonne Vie – Spreadable Goat Cheese |
|---|---|
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Serving size |
1 oz |
|
Calories |
55 |
|
Carbs percentage |
0% |
|
Fat percentage |
75% |
|
Protein percentage |
25% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for La Bonne Vie – Spreadable Goat Cheese?
The alternative foods for La Bonne Vie – Spreadable Goat Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to La Bonne Vie – Spreadable Goat Cheese are listed below.
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Aladdin Food – Venetian Tuna Salad is an alternative to La Bonne Vie – Spreadable Goat Cheese because it has 55 calories, similar to La Bonne Vie – Spreadable Goat Cheese. The Aladdin Food – Venetian Tuna Salad has more iron than La Bonne Vie – Spreadable Goat Cheese, and less calcium than La Bonne Vie – Spreadable Goat Cheese. The Aladdin Food – Venetian Tuna Salad has more protein than La Bonne Vie – Spreadable Goat Cheese. To learn more about Aladdin Food – Venetian Tuna Salad, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Maple BBQ Sauce is an alternative to La Bonne Vie – Spreadable Goat Cheese because it has 55 calories, similar to La Bonne Vie – Spreadable Goat Cheese. The UNC Chapel Hill CDS Carolina Dining Services – Maple BBQ Sauce has similar iron to La Bonne Vie – Spreadable Goat Cheese, and less calcium than La Bonne Vie – Spreadable Goat Cheese. The UNC Chapel Hill CDS Carolina Dining Services – Maple BBQ Sauce has less protein than La Bonne Vie – Spreadable Goat Cheese. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Maple BBQ Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Floribbean Seafood Salad is an alternative to La Bonne Vie – Spreadable Goat Cheese because it has 55 calories, similar to La Bonne Vie – Spreadable Goat Cheese. The Aladdin Food – Floribbean Seafood Salad has more iron than La Bonne Vie – Spreadable Goat Cheese, and less calcium than La Bonne Vie – Spreadable Goat Cheese. The Aladdin Food – Floribbean Seafood Salad has more protein than La Bonne Vie – Spreadable Goat Cheese. To learn more about Aladdin Food – Floribbean Seafood Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Lima Beans with Veggie Marinade is an alternative to La Bonne Vie – Spreadable Goat Cheese because it has 55 calories, similar to La Bonne Vie – Spreadable Goat Cheese. The Aladdin Food – Lima Beans with Veggie Marinade has more iron than La Bonne Vie – Spreadable Goat Cheese, and less calcium than La Bonne Vie – Spreadable Goat Cheese. The Aladdin Food – Lima Beans with Veggie Marinade has less protein than La Bonne Vie – Spreadable Goat Cheese. To learn more about Aladdin Food – Lima Beans with Veggie Marinade, read related food calories, and a nutrition guide.
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Aladdin Food – Sauteed Calamari is an alternative to La Bonne Vie – Spreadable Goat Cheese because it has 55 calories, similar to La Bonne Vie – Spreadable Goat Cheese. The Aladdin Food – Sauteed Calamari has more iron than La Bonne Vie – Spreadable Goat Cheese, and less calcium than La Bonne Vie – Spreadable Goat Cheese. The Aladdin Food – Sauteed Calamari has more protein than La Bonne Vie – Spreadable Goat Cheese. To learn more about Aladdin Food – Sauteed Calamari, read related food calories, and a nutrition guide.