Aladdin Food – Banana Frozen Yogurt Smoothie is a Aladdin Food type of food with 16 Fluid oz serving size that provides 393 calories. Aladdin Food – Banana Frozen Yogurt Smoothie has 78% carbohydrate, and 11% fat, 11% protein in 100 gram of Aladdin Food – Banana Frozen Yogurt Smoothie. Aladdin Food – Banana Frozen Yogurt Smoothie nutrient values are 81 g carbohydrate, 11 g protein, and 5 g fat. Aladdin Food – Banana Frozen Yogurt Smoothie has the vitamins A, and C within it. Aladdin Food – Banana Frozen Yogurt Smoothie has 5 % vitamin A and 24 % vitamin C. Aladdin Food – Banana Frozen Yogurt Smoothie has 135 mg sodium, 1047 mg potassium, 17 mg cholesterol, and — g trans fat. Aladdin Food – Banana Frozen Yogurt Smoothie has 2 g dietary fiber, and 31 g sugar. 1 serving of Aladdin Food – Banana Frozen Yogurt Smoothie provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Banana Frozen Yogurt Smoothie provides 393g of 2,000 cal by leaving 1,607 cal.
Aladdin Food – Banana Frozen Yogurt Smoothie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Banana Frozen Yogurt Smoothie provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Banana Frozen Yogurt Smoothie, 62g is needed for heart health. Aladdin Food – Banana Frozen Yogurt Smoothie provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Aladdin Food – Banana Frozen Yogurt Smoothie causes 17g for the threshold of 300g by leaving 283g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Banana Frozen Yogurt Smoothie is one of the possibilities. 81g is provided by Aladdin Food – Banana Frozen Yogurt Smoothie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Banana Frozen Yogurt Smoothie leaves 169g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Banana Frozen Yogurt Smoothie provides 31g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Banana Frozen Yogurt Smoothie leaves 44g sugar for daily intake threshold of sugar. Aladdin Food – Banana Frozen Yogurt Smoothie provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Banana Frozen Yogurt Smoothie minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Banana Frozen Yogurt Smoothie. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Banana Frozen Yogurt Smoothie.
There are similar foods to the Aladdin Food – Banana Frozen Yogurt Smoothie in terms of nutrition, daily intake amount, and calorie amount. These are Banana Strawberry Frozen Yogurt Smoothie, Banana Yogurt Smoothie, Banana Kiwi Frozen Yogurt Smoothie, Mango Frozen Yogurt Smoothie, and Banana Pineapple Yogurt Smoothie.
The nutrients table of the Aladdin Food – Banana Frozen Yogurt Smoothie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Banana Frozen Yogurt Smoothie |
Nutrient values for Aladdin Food – Banana Frozen Yogurt Smoothie |
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Serving size |
16 Fluid oz |
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Calories |
393 |
|
Carbs percentage |
78% |
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Fat percentage |
11% |
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Protein percentage |
11% |
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Carbs |
81 g |
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Dietary fiber |
2 g |
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Sugar |
31 g |
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Fat |
5 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
11 g |
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Sodium |
135 mg |
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Potassium |
1047 mg |
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Cholesterol |
17 mg |
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Vitamin a |
5 % |
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Vitamin c |
24 % |
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Calcium |
35 % |
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Iron |
5 % |
What are the similar foods to Aladdin Food – Banana Frozen Yogurt Smoothie?
The similar foods to Aladdin Food – Banana Frozen Yogurt Smoothie involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Banana Frozen Yogurt Smoothie are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Banana Frozen Yogurt Smoothie because both of the Aladdin Food – Banana Frozen Yogurt Smoothie and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Banana Frozen Yogurt Smoothie has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Banana Frozen Yogurt Smoothie has 393 calories, and it is 252 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Banana Frozen Yogurt Smoothie, and less calcium than Aladdin Food – Banana Frozen Yogurt Smoothie. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Banana Frozen Yogurt Smoothie. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Banana Frozen Yogurt Smoothie because both of the Aladdin Food – Banana Frozen Yogurt Smoothie and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Banana Frozen Yogurt Smoothie has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Banana Frozen Yogurt Smoothie has 393 calories, and it is 24 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Banana Frozen Yogurt Smoothie, and less calcium than Aladdin Food – Banana Frozen Yogurt Smoothie. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Banana Frozen Yogurt Smoothie. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Banana Frozen Yogurt Smoothie because both of the Aladdin Food – Banana Frozen Yogurt Smoothie and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Banana Frozen Yogurt Smoothie has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Banana Frozen Yogurt Smoothie has 393 calories, and it is 327 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Banana Frozen Yogurt Smoothie, and less calcium than Aladdin Food – Banana Frozen Yogurt Smoothie. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Banana Frozen Yogurt Smoothie. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Banana Frozen Yogurt Smoothie because both of the Aladdin Food – Banana Frozen Yogurt Smoothie and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Banana Frozen Yogurt Smoothie has more calories than Aladdin Food – Lemonade because Aladdin Food – Banana Frozen Yogurt Smoothie has 393 calories, and it is 322 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Banana Frozen Yogurt Smoothie, and less calcium than Aladdin Food – Banana Frozen Yogurt Smoothie. The Aladdin Food – Lemonade has less protein than Aladdin Food – Banana Frozen Yogurt Smoothie. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Banana Frozen Yogurt Smoothie because both of the Aladdin Food – Banana Frozen Yogurt Smoothie and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Banana Frozen Yogurt Smoothie has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Banana Frozen Yogurt Smoothie has 393 calories, and it is 199 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has similar iron to Aladdin Food – Banana Frozen Yogurt Smoothie, and less calcium than Aladdin Food – Banana Frozen Yogurt Smoothie. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Banana Frozen Yogurt Smoothie. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.