Aladdin Food – Mafalda with Italian Sausage Casserette is a Aladdin Food type of food with 1 Casserette serving size that provides 419 calories. Aladdin Food – Mafalda with Italian Sausage Casserette has 33% carbohydrate, and 47% fat, 20% protein in 100 gram of Aladdin Food – Mafalda with Italian Sausage Casserette. Aladdin Food – Mafalda with Italian Sausage Casserette nutrient values are 35 g carbohydrate, 21 g protein, and 22 g fat. Aladdin Food – Mafalda with Italian Sausage Casserette has the vitamins A, and C within it. Aladdin Food – Mafalda with Italian Sausage Casserette has 34 % vitamin A and 34 % vitamin C. Aladdin Food – Mafalda with Italian Sausage Casserette has 1452 mg sodium, 849 mg potassium, 55 mg cholesterol, and — g trans fat. Aladdin Food – Mafalda with Italian Sausage Casserette has 1 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Mafalda with Italian Sausage Casserette provides 16 % iron, 3 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Aladdin Food – Mafalda with Italian Sausage Casserette provides 419g of 2,000 cal by leaving 1,581 cal.
Aladdin Food – Mafalda with Italian Sausage Casserette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Mafalda with Italian Sausage Casserette provides 22g fat for total of 67g. After 1 serving of Aladdin Food – Mafalda with Italian Sausage Casserette, 45g is needed for heart health. Aladdin Food – Mafalda with Italian Sausage Casserette provides 1,452g for 2,300g by leaving 848g for daily sodium intake. Aladdin Food – Mafalda with Italian Sausage Casserette causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Mafalda with Italian Sausage Casserette is one of the possibilities. 35g is provided by Aladdin Food – Mafalda with Italian Sausage Casserette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Mafalda with Italian Sausage Casserette leaves 215g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Mafalda with Italian Sausage Casserette provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Mafalda with Italian Sausage Casserette leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Mafalda with Italian Sausage Casserette provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Mafalda with Italian Sausage Casserette minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Mafalda with Italian Sausage Casserette. Thus, 42 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Mafalda with Italian Sausage Casserette.
There are similar foods to the Aladdin Food – Mafalda with Italian Sausage Casserette in terms of nutrition, daily intake amount, and calorie amount. These are Mafalda with Vegetables Casserette, Mafalda with Marinara Casserette, Mafalda with Italian Sausage Casserette, Mafalda with Italian Sausage Casserette, and Shells with Italian Sausage Casserette.
The nutrients table of the Aladdin Food – Mafalda with Italian Sausage Casserette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Mafalda with Italian Sausage Casserette |
Nutrient values for Aladdin Food – Mafalda with Italian Sausage Casserette |
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Serving size |
1 Casserette |
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Calories |
419 |
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Carbs percentage |
33% |
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Fat percentage |
47% |
|
Protein percentage |
20% |
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Carbs |
35 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
22 g |
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Saturated |
8 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
21 g |
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Sodium |
1452 mg |
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Potassium |
849 mg |
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Cholesterol |
55 mg |
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Vitamin a |
34 % |
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Vitamin c |
34 % |
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Calcium |
21 % |
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Iron |
16 % |
What are the similar foods to Aladdin Food – Mafalda with Italian Sausage Casserette?
The similar foods to Aladdin Food – Mafalda with Italian Sausage Casserette involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Mafalda with Italian Sausage Casserette are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Mafalda with Italian Sausage Casserette because both of the Aladdin Food – Mafalda with Italian Sausage Casserette and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Mafalda with Italian Sausage Casserette has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Mafalda with Italian Sausage Casserette has 419 calories, and it is 278 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Mafalda with Italian Sausage Casserette, and less calcium than Aladdin Food – Mafalda with Italian Sausage Casserette. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Mafalda with Italian Sausage Casserette. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Mafalda with Italian Sausage Casserette because both of the Aladdin Food – Mafalda with Italian Sausage Casserette and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Mafalda with Italian Sausage Casserette has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Mafalda with Italian Sausage Casserette has 419 calories, and it is 50 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Mafalda with Italian Sausage Casserette, and less calcium than Aladdin Food – Mafalda with Italian Sausage Casserette. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Mafalda with Italian Sausage Casserette. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Mafalda with Italian Sausage Casserette because both of the Aladdin Food – Mafalda with Italian Sausage Casserette and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Mafalda with Italian Sausage Casserette has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Mafalda with Italian Sausage Casserette has 419 calories, and it is 353 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Mafalda with Italian Sausage Casserette, and less calcium than Aladdin Food – Mafalda with Italian Sausage Casserette. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Mafalda with Italian Sausage Casserette. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Mafalda with Italian Sausage Casserette because both of the Aladdin Food – Mafalda with Italian Sausage Casserette and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Mafalda with Italian Sausage Casserette has more calories than Aladdin Food – Lemonade because Aladdin Food – Mafalda with Italian Sausage Casserette has 419 calories, and it is 348 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Mafalda with Italian Sausage Casserette, and less calcium than Aladdin Food – Mafalda with Italian Sausage Casserette. The Aladdin Food – Lemonade has less protein than Aladdin Food – Mafalda with Italian Sausage Casserette. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Mafalda with Italian Sausage Casserette because both of the Aladdin Food – Mafalda with Italian Sausage Casserette and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Mafalda with Italian Sausage Casserette has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Mafalda with Italian Sausage Casserette has 419 calories, and it is 225 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Mafalda with Italian Sausage Casserette, and less calcium than Aladdin Food – Mafalda with Italian Sausage Casserette. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Mafalda with Italian Sausage Casserette. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.