Arnott’s – Scotch Finger is a Arnott’s type of food with 1 biscuit serving size that provides 88 calories. Arnott’s – Scotch Finger has 59% carbohydrate, and 36% fat, 5% protein in 100 gram of Arnott’s – Scotch Finger. Arnott’s – Scotch Finger nutrient values are 11 g carbohydrate, 1 g protein, and 3 g fat. Arnott’s – Scotch Finger has the vitamins A, and C within it. Arnott’s – Scotch Finger has 0 % vitamin A and 0 % vitamin C. Arnott’s – Scotch Finger has 90 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Arnott’s – Scotch Finger has 0 g dietary fiber, and 3 g sugar. 1 serving of Arnott’s – Scotch Finger provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Arnott’s – Scotch Finger provides 88g of 2,000 cal by leaving 1,912 cal.
Arnott’s – Scotch Finger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Arnott’s – Scotch Finger provides 3g fat for total of 67g. After 1 serving of Arnott’s – Scotch Finger, 64g is needed for heart health. Arnott’s – Scotch Finger provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Arnott’s – Scotch Finger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Arnott’s – Scotch Finger is one of the possibilities. 11g is provided by Arnott’s – Scotch Finger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Arnott’s – Scotch Finger leaves 239g carbohydrates for low-carb dieting. 1 serving of Arnott’s – Scotch Finger provides 3g sugar for daily 75g sugar intake. 1 serving of Arnott’s – Scotch Finger leaves 72g sugar for daily intake threshold of sugar. Arnott’s – Scotch Finger provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Arnott’s – Scotch Finger 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Arnott’s – Scotch Finger. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Arnott’s – Scotch Finger.
There are similar foods to the Arnott’s – Scotch Finger in terms of nutrition, daily intake amount, and calorie amount. These are Scotch Finger, Chocolate Scotch Finger, Scotch Finger Buscuits, Chocolate Scotch Finger, and Scotch Finger Biscuit.
The nutrients table of the Arnott’s – Scotch Finger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Arnott’s – Scotch Finger |
Nutrient values for Arnott’s – Scotch Finger |
|---|---|
|
Serving size |
1 biscuit |
|
Calories |
88 |
|
Carbs percentage |
59% |
|
Fat percentage |
36% |
|
Protein percentage |
5% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Arnott’s – Scotch Finger?
The alternative foods for Arnott’s – Scotch Finger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Arnott’s – Scotch Finger are listed below.
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Griffins – Mallowpuff is an alternative to Arnott’s – Scotch Finger because it has 88 calories, similar to Arnott’s – Scotch Finger. The Griffins – Mallowpuff has similar iron to Arnott’s – Scotch Finger, and similar calcium to Arnott’s – Scotch Finger. The Griffins – Mallowpuff has less protein than Arnott’s – Scotch Finger. To learn more about Griffins – Mallowpuff, read related food calories, and a nutrition guide.