Arnott’s – Tim Tam is a Arnott’s type of food with 1 biscuit serving size that provides 95 calories. Arnott’s – Tim Tam has 55% carbohydrate, and 45% fat, 0% protein in 100 gram of Arnott’s – Tim Tam. Arnott’s – Tim Tam nutrient values are 11 g carbohydrate, 0 g protein, and 4 g fat. Arnott’s – Tim Tam has the vitamins A, and C within it. Arnott’s – Tim Tam has 0 % vitamin A and 0 % vitamin C. Arnott’s – Tim Tam has 29 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Arnott’s – Tim Tam has 0 g dietary fiber, and 8 g sugar. 1 serving of Arnott’s – Tim Tam provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Arnott’s – Tim Tam provides 95g of 2,000 cal by leaving 1,905 cal.
Arnott’s – Tim Tam and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Arnott’s – Tim Tam provides 4g fat for total of 67g. After 1 serving of Arnott’s – Tim Tam, 63g is needed for heart health. Arnott’s – Tim Tam provides 29g for 2,300g by leaving 2,271g for daily sodium intake. Arnott’s – Tim Tam causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Arnott’s – Tim Tam is one of the possibilities. 11g is provided by Arnott’s – Tim Tam for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Arnott’s – Tim Tam leaves 239g carbohydrates for low-carb dieting. 1 serving of Arnott’s – Tim Tam provides 8g sugar for daily 75g sugar intake. 1 serving of Arnott’s – Tim Tam leaves 67g sugar for daily intake threshold of sugar. Arnott’s – Tim Tam provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Arnott’s – Tim Tam 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Arnott’s – Tim Tam. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Arnott’s – Tim Tam.
There are similar foods to the Arnott’s – Tim Tam in terms of nutrition, daily intake amount, and calorie amount. These are Tim Tam, Tim Tam – Original, Tim Tam – White, Tim Tam Pineapple, and Tim Tam Bites.
The nutrients table of the Arnott’s – Tim Tam with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Arnott’s – Tim Tam |
Nutrient values for Arnott’s – Tim Tam |
|---|---|
|
Serving size |
1 biscuit |
|
Calories |
95 |
|
Carbs percentage |
55% |
|
Fat percentage |
45% |
|
Protein percentage |
0% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
29 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Arnott’s – Tim Tam?
The alternative foods for Arnott’s – Tim Tam involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Arnott’s – Tim Tam are listed below.
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patersons – Shortbread Fingers is an alternative to Arnott’s – Tim Tam because it has 95 calories, similar to Arnott’s – Tim Tam. The patersons – Shortbread Fingers has similar iron to Arnott’s – Tim Tam, and similar calcium to Arnott’s – Tim Tam. The patersons – Shortbread Fingers has more protein than Arnott’s – Tim Tam. To learn more about patersons – Shortbread Fingers, read related food calories, and a nutrition guide.