Ritz – Mini is a Ritz type of food with 25 g serving size that provides 123 calories. Ritz – Mini has 53% carbohydrate, and 40% fat, 7% protein in 100 gram of Ritz – Mini. Ritz – Mini nutrient values are 15 g carbohydrate, 2 g protein, and 5 g fat. Ritz – Mini has the vitamins A, and C within it. Ritz – Mini has 0 % vitamin A and 0 % vitamin C. Ritz – Mini has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ritz – Mini has 0 g dietary fiber, and 2 g sugar. 1 serving of Ritz – Mini provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Ritz – Mini provides 123g of 2,000 cal by leaving 1,877 cal.
Ritz – Mini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ritz – Mini provides 5g fat for total of 67g. After 1 serving of Ritz – Mini, 62g is needed for heart health. Ritz – Mini provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ritz – Mini causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ritz – Mini is one of the possibilities. 15g is provided by Ritz – Mini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ritz – Mini leaves 235g carbohydrates for low-carb dieting. 1 serving of Ritz – Mini provides 2g sugar for daily 75g sugar intake. 1 serving of Ritz – Mini leaves 73g sugar for daily intake threshold of sugar. Ritz – Mini provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ritz – Mini 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ritz – Mini. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of Ritz – Mini.
There are similar foods to the Ritz – Mini in terms of nutrition, daily intake amount, and calorie amount. These are Cracker Sandwiches, Mini Ritz, Mini Chips, Ritz, Ritz mini, and Mini Crackers.
The nutrients table of the Ritz – Mini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ritz – Mini |
Nutrient values for Ritz – Mini |
|---|---|
|
Serving size |
25 g |
|
Calories |
123 |
|
Carbs percentage |
53% |
|
Fat percentage |
40% |
|
Protein percentage |
7% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ritz – Mini?
The alternative foods for Ritz – Mini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ritz – Mini are listed below.
-
Arnott’s – Pizza Shapes is an alternative to Ritz – Mini because it has 123 calories, similar to Ritz – Mini. The Arnott’s – Pizza Shapes has similar iron to Ritz – Mini, and similar calcium to Ritz – Mini. The Arnott’s – Pizza Shapes has similar protein to Ritz – Mini. To learn more about Arnott’s – Pizza Shapes, read related food calories, and a nutrition guide.
-
Cacau Show – Trufa Mezzo is an alternative to Ritz – Mini because it has 123 calories, similar to Ritz – Mini. The Cacau Show – Trufa Mezzo has similar iron to Ritz – Mini, and similar calcium to Ritz – Mini. The Cacau Show – Trufa Mezzo has less protein than Ritz – Mini. To learn more about Cacau Show – Trufa Mezzo, read related food calories, and a nutrition guide.
-
Morrisons – Bacon Rashers (Crisps) is an alternative to Ritz – Mini because it has 123 calories, similar to Ritz – Mini. The Morrisons – Bacon Rashers (Crisps) has similar iron to Ritz – Mini, and similar calcium to Ritz – Mini. The Morrisons – Bacon Rashers (Crisps) has similar protein to Ritz – Mini. To learn more about Morrisons – Bacon Rashers (Crisps), read related food calories, and a nutrition guide.