Bolthouse – Green Goodness Smoothie is a Bolthouse type of food with 8 oz serving size that provides 140 calories. Bolthouse – Green Goodness Smoothie has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of Bolthouse – Green Goodness Smoothie. Bolthouse – Green Goodness Smoothie nutrient values are 33 g carbohydrate, 2 g protein, and 0 g fat. Bolthouse – Green Goodness Smoothie has the vitamins A, and C within it. Bolthouse – Green Goodness Smoothie has 70 % vitamin A and 110 % vitamin C. Bolthouse – Green Goodness Smoothie has 45 mg sodium, 420 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bolthouse – Green Goodness Smoothie has 2 g dietary fiber, and 30 g sugar. 1 serving of Bolthouse – Green Goodness Smoothie provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bolthouse – Green Goodness Smoothie provides 140g of 2,000 cal by leaving 1,860 cal.
Bolthouse – Green Goodness Smoothie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bolthouse – Green Goodness Smoothie provides –g fat for total of 67g. After 1 serving of Bolthouse – Green Goodness Smoothie, 67g is needed for heart health. Bolthouse – Green Goodness Smoothie provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Bolthouse – Green Goodness Smoothie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bolthouse – Green Goodness Smoothie is one of the possibilities. 33g is provided by Bolthouse – Green Goodness Smoothie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bolthouse – Green Goodness Smoothie leaves 217g carbohydrates for low-carb dieting. 1 serving of Bolthouse – Green Goodness Smoothie provides 30g sugar for daily 75g sugar intake. 1 serving of Bolthouse – Green Goodness Smoothie leaves 45g sugar for daily intake threshold of sugar. Bolthouse – Green Goodness Smoothie provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Bolthouse – Green Goodness Smoothie 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bolthouse – Green Goodness Smoothie. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Bolthouse – Green Goodness Smoothie.
There are similar foods to the Bolthouse – Green Goodness Smoothie in terms of nutrition, daily intake amount, and calorie amount. These are Green Goodness Smoothie, Green Goodness Smoothie, Green Goodness Smoothie, Green Goodness, and Green Goodness Fruit Smoothie.
The nutrients table of the Bolthouse – Green Goodness Smoothie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bolthouse – Green Goodness Smoothie |
Nutrient values for Bolthouse – Green Goodness Smoothie |
|---|---|
|
Serving size |
8 oz |
|
Calories |
140 |
|
Carbs percentage |
94% |
|
Fat percentage |
0% |
|
Protein percentage |
6% |
|
Carbs |
33 g |
|
Dietary fiber |
2 g |
|
Sugar |
30 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
45 mg |
|
Potassium |
420 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
70 % |
|
Vitamin c |
110 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Bolthouse – Green Goodness Smoothie?
The alternative foods for Bolthouse – Green Goodness Smoothie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bolthouse – Green Goodness Smoothie are listed below.
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Sambazon – Acai is an alternative to Bolthouse – Green Goodness Smoothie because it has 140 calories, similar to Bolthouse – Green Goodness Smoothie. The Sambazon – Acai has less iron than Bolthouse – Green Goodness Smoothie, and more calcium than Bolthouse – Green Goodness Smoothie. The Sambazon – Acai has less protein than Bolthouse – Green Goodness Smoothie. To learn more about Sambazon – Acai, read related food calories, and a nutrition guide.
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Bolthouse Farms – Green Goddess Juice is an alternative to Bolthouse – Green Goodness Smoothie because it has 140 calories, similar to Bolthouse – Green Goodness Smoothie. The Bolthouse Farms – Green Goddess Juice has similar iron to Bolthouse – Green Goodness Smoothie, and similar calcium to Bolthouse – Green Goodness Smoothie. The Bolthouse Farms – Green Goddess Juice has similar protein to Bolthouse – Green Goodness Smoothie. To learn more about Bolthouse Farms – Green Goddess Juice, read related food calories, and a nutrition guide.
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Pepsi – Sierra Mist is an alternative to Bolthouse – Green Goodness Smoothie because it has 140 calories, similar to Bolthouse – Green Goodness Smoothie. The Pepsi – Sierra Mist has less iron than Bolthouse – Green Goodness Smoothie, and less calcium than Bolthouse – Green Goodness Smoothie. The Pepsi – Sierra Mist has less protein than Bolthouse – Green Goodness Smoothie. To learn more about Pepsi – Sierra Mist, read related food calories, and a nutrition guide.
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Big Train – Vanilla Chai Tea is an alternative to Bolthouse – Green Goodness Smoothie because it has 140 calories, similar to Bolthouse – Green Goodness Smoothie. The Big Train – Vanilla Chai Tea has less iron than Bolthouse – Green Goodness Smoothie, and more calcium than Bolthouse – Green Goodness Smoothie. The Big Train – Vanilla Chai Tea has similar protein to Bolthouse – Green Goodness Smoothie. To learn more about Big Train – Vanilla Chai Tea, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Tomato Bisque is an alternative to Bolthouse – Green Goodness Smoothie because it has 140 calories, similar to Bolthouse – Green Goodness Smoothie. The UNC Chapel Hill CDS Carolina Dining Services – Tomato Bisque has more iron than Bolthouse – Green Goodness Smoothie, and more calcium than Bolthouse – Green Goodness Smoothie. The UNC Chapel Hill CDS Carolina Dining Services – Tomato Bisque has more protein than Bolthouse – Green Goodness Smoothie. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Tomato Bisque, read related food calories, and a nutrition guide.