Gnc Pro Performance – Protein Shake is a Gnc Pro Performance type of food with 31 g serving size that provides 130 calories. Gnc Pro Performance – Protein Shake has 15% carbohydrate, and 13% fat, 72% protein in 100 gram of Gnc Pro Performance – Protein Shake. Gnc Pro Performance – Protein Shake nutrient values are 5 g carbohydrate, 24 g protein, and 2 g fat. Gnc Pro Performance – Protein Shake has the vitamins A, and C within it. Gnc Pro Performance – Protein Shake has 0 % vitamin A and 0 % vitamin C. Gnc Pro Performance – Protein Shake has 0 mg sodium, 200 mg potassium, 70 mg cholesterol, and 0 g trans fat. Gnc Pro Performance – Protein Shake has 0 g dietary fiber, and 2 g sugar. 1 serving of Gnc Pro Performance – Protein Shake provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Gnc Pro Performance – Protein Shake provides 130g of 2,000 cal by leaving 1,870 cal.
Gnc Pro Performance – Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gnc Pro Performance – Protein Shake provides 2g fat for total of 67g. After 1 serving of Gnc Pro Performance – Protein Shake, 65g is needed for heart health. Gnc Pro Performance – Protein Shake provides –g for 2,300g by leaving 2,300g for daily sodium intake. Gnc Pro Performance – Protein Shake causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Gnc Pro Performance – Protein Shake is one of the possibilities. 5g is provided by Gnc Pro Performance – Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gnc Pro Performance – Protein Shake leaves 245g carbohydrates for low-carb dieting. 1 serving of Gnc Pro Performance – Protein Shake provides 2g sugar for daily 75g sugar intake. 1 serving of Gnc Pro Performance – Protein Shake leaves 73g sugar for daily intake threshold of sugar. Gnc Pro Performance – Protein Shake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Gnc Pro Performance – Protein Shake 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gnc Pro Performance – Protein Shake. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Gnc Pro Performance – Protein Shake.
There are similar foods to the Gnc Pro Performance – Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protein shake, Protein Shake, Wheybolic Protein Shake, performance protein shake, and Whey Protein Shake-strawberry.
The nutrients table of the Gnc Pro Performance – Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gnc Pro Performance – Protein Shake |
Nutrient values for Gnc Pro Performance – Protein Shake |
|---|---|
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Serving size |
31 g |
|
Calories |
130 |
|
Carbs percentage |
15% |
|
Fat percentage |
13% |
|
Protein percentage |
72% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
0 mg |
|
Potassium |
200 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
13 % |
|
Iron |
1 % |
What are the alternative foods for Gnc Pro Performance – Protein Shake?
The alternative foods for Gnc Pro Performance – Protein Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gnc Pro Performance – Protein Shake are listed below.
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General Mills – Chocolate Toast Crunch is an alternative to Gnc Pro Performance – Protein Shake because it has 130 calories, similar to Gnc Pro Performance – Protein Shake. The General Mills – Chocolate Toast Crunch has more iron than Gnc Pro Performance – Protein Shake, and less calcium than Gnc Pro Performance – Protein Shake. The General Mills – Chocolate Toast Crunch has less protein than Gnc Pro Performance – Protein Shake. To learn more about General Mills – Chocolate Toast Crunch, read related food calories, and a nutrition guide.
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Mcgarrett – Instant Oats is an alternative to Gnc Pro Performance – Protein Shake because it has 130 calories, similar to Gnc Pro Performance – Protein Shake. The Mcgarrett – Instant Oats has more iron than Gnc Pro Performance – Protein Shake, and less calcium than Gnc Pro Performance – Protein Shake. The Mcgarrett – Instant Oats has less protein than Gnc Pro Performance – Protein Shake. To learn more about Mcgarrett – Instant Oats, read related food calories, and a nutrition guide.