Aladdin Food – Bacon Quiche is a Aladdin Food type of food with 1 Wedge serving size that provides 586 calories. Aladdin Food – Bacon Quiche has 16% carbohydrate, and 68% fat, 16% protein in 100 gram of Aladdin Food – Bacon Quiche. Aladdin Food – Bacon Quiche nutrient values are 23 g carbohydrate, 23 g protein, and 43 g fat. Aladdin Food – Bacon Quiche has the vitamins A, and C within it. Aladdin Food – Bacon Quiche has 16 % vitamin A and 1 % vitamin C. Aladdin Food – Bacon Quiche has 880 mg sodium, 331 mg potassium, 276 mg cholesterol, and — g trans fat. Aladdin Food – Bacon Quiche has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Bacon Quiche provides 12 % iron, 3 g polyunsaturated and — g unsaturated fat along with 19 g saturated fat. Aladdin Food – Bacon Quiche provides 586g of 2,000 cal by leaving 1,414 cal.
Aladdin Food – Bacon Quiche and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Bacon Quiche provides 43g fat for total of 67g. After 1 serving of Aladdin Food – Bacon Quiche, 24g is needed for heart health. Aladdin Food – Bacon Quiche provides 880g for 2,300g by leaving 1,420g for daily sodium intake. Aladdin Food – Bacon Quiche causes 276g for the threshold of 300g by leaving 24g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Bacon Quiche is one of the possibilities. 23g is provided by Aladdin Food – Bacon Quiche for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Bacon Quiche leaves 227g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Bacon Quiche provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Bacon Quiche leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Bacon Quiche provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Bacon Quiche 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Bacon Quiche. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Bacon Quiche.
There are similar foods to the Aladdin Food – Bacon Quiche in terms of nutrition, daily intake amount, and calorie amount. These are Spinach Quiche, Vegetarian Quiche, Ratatouille Quiche, California Quiche, and Spinach Ricotta Quiche.
The nutrients table of the Aladdin Food – Bacon Quiche with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Bacon Quiche |
Nutrient values for Aladdin Food – Bacon Quiche |
|---|---|
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Serving size |
1 Wedge |
|
Calories |
586 |
|
Carbs percentage |
16% |
|
Fat percentage |
68% |
|
Protein percentage |
16% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
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Fat |
43 g |
|
Saturated |
19 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
23 g |
|
Sodium |
880 mg |
|
Potassium |
331 mg |
|
Cholesterol |
276 mg |
|
Vitamin a |
16 % |
|
Vitamin c |
1 % |
|
Calcium |
39 % |
|
Iron |
12 % |
What are the similar foods to Aladdin Food – Bacon Quiche?
The similar foods to Aladdin Food – Bacon Quiche involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Bacon Quiche are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Bacon Quiche because both of the Aladdin Food – Bacon Quiche and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Bacon Quiche has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Bacon Quiche has 586 calories, and it is 445 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Bacon Quiche, and less calcium than Aladdin Food – Bacon Quiche. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Bacon Quiche. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Bacon Quiche because both of the Aladdin Food – Bacon Quiche and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Bacon Quiche has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Bacon Quiche has 586 calories, and it is 217 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Bacon Quiche, and less calcium than Aladdin Food – Bacon Quiche. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Bacon Quiche. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Bacon Quiche because both of the Aladdin Food – Bacon Quiche and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Bacon Quiche has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Bacon Quiche has 586 calories, and it is 520 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Bacon Quiche, and less calcium than Aladdin Food – Bacon Quiche. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Bacon Quiche. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Bacon Quiche because both of the Aladdin Food – Bacon Quiche and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Bacon Quiche has more calories than Aladdin Food – Lemonade because Aladdin Food – Bacon Quiche has 586 calories, and it is 515 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Bacon Quiche, and less calcium than Aladdin Food – Bacon Quiche. The Aladdin Food – Lemonade has less protein than Aladdin Food – Bacon Quiche. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Bacon Quiche because both of the Aladdin Food – Bacon Quiche and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Bacon Quiche has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Bacon Quiche has 586 calories, and it is 392 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Bacon Quiche, and less calcium than Aladdin Food – Bacon Quiche. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Bacon Quiche. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.