Gerber – Graduates Li’l Crunchies is a Gerber type of food with 19 pieces serving size that provides 35 calories. Gerber – Graduates Li’l Crunchies has 47% carbohydrate, and 53% fat, 0% protein in 100 gram of Gerber – Graduates Li’l Crunchies. Gerber – Graduates Li’l Crunchies nutrient values are 4 g carbohydrate, 0 g protein, and 2 g fat. Gerber – Graduates Li’l Crunchies has the vitamins A, and C within it. Gerber – Graduates Li’l Crunchies has 0 % vitamin A and 0 % vitamin C. Gerber – Graduates Li’l Crunchies has 50 mg sodium, 15 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gerber – Graduates Li’l Crunchies has 0 g dietary fiber, and 0 g sugar. 1 serving of Gerber – Graduates Li’l Crunchies provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gerber – Graduates Li’l Crunchies provides 35g of 2,000 cal by leaving 1,965 cal.
Gerber – Graduates Li’l Crunchies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gerber – Graduates Li’l Crunchies provides 2g fat for total of 67g. After 1 serving of Gerber – Graduates Li’l Crunchies, 65g is needed for heart health. Gerber – Graduates Li’l Crunchies provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Gerber – Graduates Li’l Crunchies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gerber – Graduates Li’l Crunchies is one of the possibilities. 4g is provided by Gerber – Graduates Li’l Crunchies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gerber – Graduates Li’l Crunchies leaves 246g carbohydrates for low-carb dieting. 1 serving of Gerber – Graduates Li’l Crunchies provides –g sugar for daily 75g sugar intake. 1 serving of Gerber – Graduates Li’l Crunchies leaves 75g sugar for daily intake threshold of sugar. Gerber – Graduates Li’l Crunchies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Gerber – Graduates Li’l Crunchies 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gerber – Graduates Li’l Crunchies. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Gerber – Graduates Li’l Crunchies.
There are similar foods to the Gerber – Graduates Li’l Crunchies in terms of nutrition, daily intake amount, and calorie amount. These are Lil’ Crunchies Ranch, Lil’ Crunchies Veggie Dip, Graduates Lil’ Crunchies Garden Tomato, Gerber Graduates Lil’ Crunchies Ranch, and Lil’ Crunchies Mild Cheddar.
The nutrients table of the Gerber – Graduates Li’l Crunchies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gerber – Graduates Li’l Crunchies |
Nutrient values for Gerber – Graduates Li’l Crunchies |
|---|---|
|
Serving size |
19 pieces |
|
Calories |
35 |
|
Carbs percentage |
47% |
|
Fat percentage |
53% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
50 mg |
|
Potassium |
15 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the similar foods to Gerber – Graduates Li’l Crunchies?
The similar foods to Gerber – Graduates Li’l Crunchies involve alike nutritional values from the same Gerber type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Gerber – Graduates Li’l Crunchies are listed below.
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Gerber – Cereal Bar is a similar nourishment to Gerber – Graduates Li’l Crunchies because both of the Gerber – Graduates Li’l Crunchies and Gerber – Cereal Bar are from Gerber. The Gerber – Graduates Li’l Crunchies has less calories than Gerber – Cereal Bar because Gerber – Graduates Li’l Crunchies has 35 calories, and it is 35 less calories than Gerber – Cereal Bar. The Gerber – Cereal Bar has less iron than Gerber – Graduates Li’l Crunchies, and more calcium than Gerber – Graduates Li’l Crunchies. The Gerber – Cereal Bar has similar protein to Gerber – Graduates Li’l Crunchies. To learn more about Gerber – Cereal Bar, read related food calories, and a nutrition guide.
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Gerber – Turkey Sticks is a similar nourishment to Gerber – Graduates Li’l Crunchies because both of the Gerber – Graduates Li’l Crunchies and Gerber – Turkey Sticks are from Gerber. The Gerber – Graduates Li’l Crunchies has less calories than Gerber – Turkey Sticks because Gerber – Graduates Li’l Crunchies has 35 calories, and it is 75 less calories than Gerber – Turkey Sticks. The Gerber – Turkey Sticks has less iron than Gerber – Graduates Li’l Crunchies, and more calcium than Gerber – Graduates Li’l Crunchies. The Gerber – Turkey Sticks has more protein than Gerber – Graduates Li’l Crunchies. To learn more about Gerber – Turkey Sticks, read related food calories, and a nutrition guide.
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Gerber – Puffs is a similar nourishment to Gerber – Graduates Li’l Crunchies because both of the Gerber – Graduates Li’l Crunchies and Gerber – Puffs are from Gerber. The Gerber – Graduates Li’l Crunchies has more calories than Gerber – Puffs because Gerber – Graduates Li’l Crunchies has 35 calories, and it is 10 more calories than Gerber – Puffs. The Gerber – Puffs has similar iron to Gerber – Graduates Li’l Crunchies, and similar calcium to Gerber – Graduates Li’l Crunchies. The Gerber – Puffs has similar protein to Gerber – Graduates Li’l Crunchies. To learn more about Gerber – Puffs, read related food calories, and a nutrition guide.
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Gerber – Fruit Medley is a similar nourishment to Gerber – Graduates Li’l Crunchies because both of the Gerber – Graduates Li’l Crunchies and Gerber – Fruit Medley are from Gerber. The Gerber – Graduates Li’l Crunchies has less calories than Gerber – Fruit Medley because Gerber – Graduates Li’l Crunchies has 35 calories, and it is 115 less calories than Gerber – Fruit Medley. The Gerber – Fruit Medley has less iron than Gerber – Graduates Li’l Crunchies, and less calcium than Gerber – Graduates Li’l Crunchies. The Gerber – Fruit Medley has more protein than Gerber – Graduates Li’l Crunchies. To learn more about Gerber – Fruit Medley, read related food calories, and a nutrition guide.
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Gerber – Chicken Sticks is a similar nourishment to Gerber – Graduates Li’l Crunchies because both of the Gerber – Graduates Li’l Crunchies and Gerber – Chicken Sticks are from Gerber. The Gerber – Graduates Li’l Crunchies has less calories than Gerber – Chicken Sticks because Gerber – Graduates Li’l Crunchies has 35 calories, and it is 75 less calories than Gerber – Chicken Sticks. The Gerber – Chicken Sticks has less iron than Gerber – Graduates Li’l Crunchies, and similar calcium to Gerber – Graduates Li’l Crunchies. The Gerber – Chicken Sticks has more protein than Gerber – Graduates Li’l Crunchies. To learn more about Gerber – Chicken Sticks, read related food calories, and a nutrition guide.