Aladdin Food – Lentil Apple Turkey Salad is a Aladdin Food type of food with 1 oz serving size that provides 31 calories. Aladdin Food – Lentil Apple Turkey Salad has 50% carbohydrate, and 0% fat, 50% protein in 100 gram of Aladdin Food – Lentil Apple Turkey Salad. Aladdin Food – Lentil Apple Turkey Salad nutrient values are 3 g carbohydrate, 3 g protein, and 0 g fat. Aladdin Food – Lentil Apple Turkey Salad has the vitamins A, and C within it. Aladdin Food – Lentil Apple Turkey Salad has 0 % vitamin A and 1 % vitamin C. Aladdin Food – Lentil Apple Turkey Salad has 136 mg sodium, 91 mg potassium, 3 mg cholesterol, and — g trans fat. Aladdin Food – Lentil Apple Turkey Salad has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Lentil Apple Turkey Salad provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Lentil Apple Turkey Salad provides 31g of 2,000 cal by leaving 1,969 cal.
Aladdin Food – Lentil Apple Turkey Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Lentil Apple Turkey Salad provides –g fat for total of 67g. After 1 serving of Aladdin Food – Lentil Apple Turkey Salad, 67g is needed for heart health. Aladdin Food – Lentil Apple Turkey Salad provides 136g for 2,300g by leaving 2,164g for daily sodium intake. Aladdin Food – Lentil Apple Turkey Salad causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Lentil Apple Turkey Salad is one of the possibilities. 3g is provided by Aladdin Food – Lentil Apple Turkey Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Lentil Apple Turkey Salad leaves 247g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Lentil Apple Turkey Salad provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Lentil Apple Turkey Salad leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Lentil Apple Turkey Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Lentil Apple Turkey Salad 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Lentil Apple Turkey Salad. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Lentil Apple Turkey Salad.
There are similar foods to the Aladdin Food – Lentil Apple Turkey Salad in terms of nutrition, daily intake amount, and calorie amount. These are Ethiopian Lentil Salad, Lentil Salad, Vegan, Lentil Salad, Vegetarian, Toasted Lentil Salad, and Lentil Dal.
The nutrients table of the Aladdin Food – Lentil Apple Turkey Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Lentil Apple Turkey Salad |
Nutrient values for Aladdin Food – Lentil Apple Turkey Salad |
|---|---|
|
Serving size |
1 oz |
|
Calories |
31 |
|
Carbs percentage |
50% |
|
Fat percentage |
0% |
|
Protein percentage |
50% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
136 mg |
|
Potassium |
91 mg |
|
Cholesterol |
3 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Lentil Apple Turkey Salad?
The alternative foods for Aladdin Food – Lentil Apple Turkey Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Lentil Apple Turkey Salad are listed below.
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Aladdin Food – Sliced Honey Roast Turkey Breast is an alternative to Aladdin Food – Lentil Apple Turkey Salad because it has 31 calories, similar to Aladdin Food – Lentil Apple Turkey Salad. The Aladdin Food – Sliced Honey Roast Turkey Breast has more iron than Aladdin Food – Lentil Apple Turkey Salad, and more calcium than Aladdin Food – Lentil Apple Turkey Salad. The Aladdin Food – Sliced Honey Roast Turkey Breast has more protein than Aladdin Food – Lentil Apple Turkey Salad. To learn more about Aladdin Food – Sliced Honey Roast Turkey Breast, read related food calories, and a nutrition guide.
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Ameriserve – Hot Pepper Sauce, Vegetarian is an alternative to Aladdin Food – Lentil Apple Turkey Salad because it has 31 calories, similar to Aladdin Food – Lentil Apple Turkey Salad. The Ameriserve – Hot Pepper Sauce, Vegetarian has less iron than Aladdin Food – Lentil Apple Turkey Salad, and more calcium than Aladdin Food – Lentil Apple Turkey Salad. The Ameriserve – Hot Pepper Sauce, Vegetarian has less protein than Aladdin Food – Lentil Apple Turkey Salad. To learn more about Ameriserve – Hot Pepper Sauce, Vegetarian, read related food calories, and a nutrition guide.
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Aladdin Food – Mediterranean Couscous w/Vegetable Puree is an alternative to Aladdin Food – Lentil Apple Turkey Salad because it has 31 calories, similar to Aladdin Food – Lentil Apple Turkey Salad. The Aladdin Food – Mediterranean Couscous w/Vegetable Puree has less iron than Aladdin Food – Lentil Apple Turkey Salad, and similar calcium to Aladdin Food – Lentil Apple Turkey Salad. The Aladdin Food – Mediterranean Couscous w/Vegetable Puree has less protein than Aladdin Food – Lentil Apple Turkey Salad. To learn more about Aladdin Food – Mediterranean Couscous w/Vegetable Puree, read related food calories, and a nutrition guide.
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FitzVogt – Balsamic Pasta Salad is an alternative to Aladdin Food – Lentil Apple Turkey Salad because it has 31 calories, similar to Aladdin Food – Lentil Apple Turkey Salad. The FitzVogt – Balsamic Pasta Salad has less iron than Aladdin Food – Lentil Apple Turkey Salad, and more calcium than Aladdin Food – Lentil Apple Turkey Salad. The FitzVogt – Balsamic Pasta Salad has less protein than Aladdin Food – Lentil Apple Turkey Salad. To learn more about FitzVogt – Balsamic Pasta Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Winter Vegetable Mimosa is an alternative to Aladdin Food – Lentil Apple Turkey Salad because it has 31 calories, similar to Aladdin Food – Lentil Apple Turkey Salad. The Aladdin Food – Winter Vegetable Mimosa has less iron than Aladdin Food – Lentil Apple Turkey Salad, and more calcium than Aladdin Food – Lentil Apple Turkey Salad. The Aladdin Food – Winter Vegetable Mimosa has less protein than Aladdin Food – Lentil Apple Turkey Salad. To learn more about Aladdin Food – Winter Vegetable Mimosa, read related food calories, and a nutrition guide.