FitzVogt – Balsamic Pasta Salad is a FitzVogt type of food with 1 oz serving size that provides 31 calories. FitzVogt – Balsamic Pasta Salad has 80% carbohydrate, and 0% fat, 20% protein in 100 gram of FitzVogt – Balsamic Pasta Salad. FitzVogt – Balsamic Pasta Salad nutrient values are 4 g carbohydrate, 1 g protein, and 0 g fat. FitzVogt – Balsamic Pasta Salad has the vitamins A, and C within it. FitzVogt – Balsamic Pasta Salad has 16 % vitamin A and 12 % vitamin C. FitzVogt – Balsamic Pasta Salad has 41 mg sodium, 30 mg potassium, 6 mg cholesterol, and — g trans fat. FitzVogt – Balsamic Pasta Salad has 0 g dietary fiber, and 0 g sugar. 1 serving of FitzVogt – Balsamic Pasta Salad provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. FitzVogt – Balsamic Pasta Salad provides 31g of 2,000 cal by leaving 1,969 cal.
FitzVogt – Balsamic Pasta Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Balsamic Pasta Salad provides –g fat for total of 67g. After 1 serving of FitzVogt – Balsamic Pasta Salad, 67g is needed for heart health. FitzVogt – Balsamic Pasta Salad provides 41g for 2,300g by leaving 2,259g for daily sodium intake. FitzVogt – Balsamic Pasta Salad causes 6g for the threshold of 300g by leaving 294g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Balsamic Pasta Salad is one of the possibilities. 4g is provided by FitzVogt – Balsamic Pasta Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Balsamic Pasta Salad leaves 246g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Balsamic Pasta Salad provides –g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Balsamic Pasta Salad leaves 75g sugar for daily intake threshold of sugar. FitzVogt – Balsamic Pasta Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Balsamic Pasta Salad 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Balsamic Pasta Salad. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Balsamic Pasta Salad.
There are similar foods to the FitzVogt – Balsamic Pasta Salad in terms of nutrition, daily intake amount, and calorie amount. These are Balsamic Beet Salad, Zucchini Pasta Salad, Pasta Salad Vinaigrette, Balsamic Pasta Salad, and Balsamic Zucchini & Pepper Salad.
The nutrients table of the FitzVogt – Balsamic Pasta Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
FitzVogt – Balsamic Pasta Salad |
Nutrient values for FitzVogt – Balsamic Pasta Salad |
|---|---|
|
Serving size |
1 oz |
|
Calories |
31 |
|
Carbs percentage |
80% |
|
Fat percentage |
0% |
|
Protein percentage |
20% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
41 mg |
|
Potassium |
30 mg |
|
Cholesterol |
6 mg |
|
Vitamin a |
16 % |
|
Vitamin c |
12 % |
|
Calcium |
2 % |
|
Iron |
1 % |
What are the alternative foods for FitzVogt – Balsamic Pasta Salad?
The alternative foods for FitzVogt – Balsamic Pasta Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Balsamic Pasta Salad are listed below.
-
Aladdin Food – Sliced Honey Roast Turkey Breast is an alternative to FitzVogt – Balsamic Pasta Salad because it has 31 calories, similar to FitzVogt – Balsamic Pasta Salad. The Aladdin Food – Sliced Honey Roast Turkey Breast has more iron than FitzVogt – Balsamic Pasta Salad, and less calcium than FitzVogt – Balsamic Pasta Salad. The Aladdin Food – Sliced Honey Roast Turkey Breast has more protein than FitzVogt – Balsamic Pasta Salad. To learn more about Aladdin Food – Sliced Honey Roast Turkey Breast, read related food calories, and a nutrition guide.
-
Ameriserve – Hot Pepper Sauce, Vegetarian is an alternative to FitzVogt – Balsamic Pasta Salad because it has 31 calories, similar to FitzVogt – Balsamic Pasta Salad. The Ameriserve – Hot Pepper Sauce, Vegetarian has similar iron to FitzVogt – Balsamic Pasta Salad, and more calcium than FitzVogt – Balsamic Pasta Salad. The Ameriserve – Hot Pepper Sauce, Vegetarian has similar protein to FitzVogt – Balsamic Pasta Salad. To learn more about Ameriserve – Hot Pepper Sauce, Vegetarian, read related food calories, and a nutrition guide.
-
Aladdin Food – Lentil Apple Turkey Salad is an alternative to FitzVogt – Balsamic Pasta Salad because it has 31 calories, similar to FitzVogt – Balsamic Pasta Salad. The Aladdin Food – Lentil Apple Turkey Salad has more iron than FitzVogt – Balsamic Pasta Salad, and less calcium than FitzVogt – Balsamic Pasta Salad. The Aladdin Food – Lentil Apple Turkey Salad has more protein than FitzVogt – Balsamic Pasta Salad. To learn more about Aladdin Food – Lentil Apple Turkey Salad, read related food calories, and a nutrition guide.
-
Aladdin Food – Mediterranean Couscous w/Vegetable Puree is an alternative to FitzVogt – Balsamic Pasta Salad because it has 31 calories, similar to FitzVogt – Balsamic Pasta Salad. The Aladdin Food – Mediterranean Couscous w/Vegetable Puree has less iron than FitzVogt – Balsamic Pasta Salad, and less calcium than FitzVogt – Balsamic Pasta Salad. The Aladdin Food – Mediterranean Couscous w/Vegetable Puree has less protein than FitzVogt – Balsamic Pasta Salad. To learn more about Aladdin Food – Mediterranean Couscous w/Vegetable Puree, read related food calories, and a nutrition guide.
-
Aladdin Food – Winter Vegetable Mimosa is an alternative to FitzVogt – Balsamic Pasta Salad because it has 31 calories, similar to FitzVogt – Balsamic Pasta Salad. The Aladdin Food – Winter Vegetable Mimosa has similar iron to FitzVogt – Balsamic Pasta Salad, and less calcium than FitzVogt – Balsamic Pasta Salad. The Aladdin Food – Winter Vegetable Mimosa has less protein than FitzVogt – Balsamic Pasta Salad. To learn more about Aladdin Food – Winter Vegetable Mimosa, read related food calories, and a nutrition guide.