The ARAMARK Healthcare – Caesar Pasta Salad Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ARAMARK Healthcare – Caesar Pasta Salad is a ARAMARK Healthcare type of food with 0.5 c serving size that provides 138 calories. ARAMARK Healthcare – Caesar Pasta Salad has 46% carbohydrate, and 42% fat, 12% protein in 100 gram of ARAMARK Healthcare – Caesar Pasta Salad. ARAMARK Healthcare – Caesar Pasta Salad nutrient values are 15 g carbohydrate, 4 g protein, and 6 g fat. ARAMARK Healthcare – Caesar Pasta Salad has the vitamins A, and C within it. ARAMARK Healthcare – Caesar Pasta Salad has 2 % vitamin A and 2 % vitamin C. ARAMARK Healthcare – Caesar Pasta Salad has 284 mg sodium, 58 mg potassium, 12 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Caesar Pasta Salad has 1 g dietary fiber, and 1 g sugar. 1 serving of ARAMARK Healthcare – Caesar Pasta Salad provides 4 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. ARAMARK Healthcare – Caesar Pasta Salad provides 138g of 2,000 cal by leaving 1,862 cal.

 

ARAMARK Healthcare – Caesar Pasta Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Caesar Pasta Salad provides 6g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Caesar Pasta Salad, 61g is needed for heart health. ARAMARK Healthcare – Caesar Pasta Salad provides 284g for 2,300g by leaving 2,016g for daily sodium intake. ARAMARK Healthcare – Caesar Pasta Salad causes 12g for the threshold of 300g by leaving 288g cholesterol threshold amount daily.

 

Having a low-carb diet with ARAMARK Healthcare – Caesar Pasta Salad is one of the possibilities. 15g is provided by ARAMARK Healthcare – Caesar Pasta Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Caesar Pasta Salad leaves 235g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Caesar Pasta Salad provides 1g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Caesar Pasta Salad leaves 74g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Caesar Pasta Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of ARAMARK Healthcare – Caesar Pasta Salad 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Caesar Pasta Salad. Thus, 14 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Caesar Pasta Salad.

 

There are similar foods to the ARAMARK Healthcare – Caesar Pasta Salad in terms of nutrition, daily intake amount, and calorie amount. These are Caesar Salad, Salmon Caesar Salad, Creamy Ranch Pasta Salad, Pasta Fagioli, and Key West Shrimp Caesar Salad.

 

The nutrients table of the ARAMARK Healthcare – Caesar Pasta Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ARAMARK Healthcare – Caesar Pasta Salad

Nutrient values for ARAMARK Healthcare – Caesar Pasta Salad

Serving size

0.5 c

Calories

138

Carbs percentage

46%

Fat percentage

42%

Protein percentage

12%

Carbs

15 g

Dietary fiber

1 g

Sugar

1 g

Fat

6 g

Saturated

1 g

Polyunsaturated

2 g

Monounsaturated

1 g

Trans

0 g

Protein

4 g

Sodium

284 mg

Potassium

58 mg

Cholesterol

12 mg

Vitamin a

2 %

Vitamin c

2 %

Calcium

5 %

Iron

4 %

What are the similar foods to ARAMARK Healthcare – Caesar Pasta Salad?

The similar foods to ARAMARK Healthcare – Caesar Pasta Salad involve alike nutritional values from the same ARAMARK Healthcare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Healthcare – Caesar Pasta Salad are listed below.

  1. ARAMARK Healthcare – Chocolate Chip Scone is a similar nourishment to ARAMARK Healthcare – Caesar Pasta Salad because both of the ARAMARK Healthcare – Caesar Pasta Salad and ARAMARK Healthcare – Chocolate Chip Scone are from ARAMARK Healthcare. The ARAMARK Healthcare – Caesar Pasta Salad has less calories than ARAMARK Healthcare – Chocolate Chip Scone because ARAMARK Healthcare – Caesar Pasta Salad has 138 calories, and it is 28 less calories than ARAMARK Healthcare – Chocolate Chip Scone. The ARAMARK Healthcare – Chocolate Chip Scone has more iron than ARAMARK Healthcare – Caesar Pasta Salad, and less calcium than ARAMARK Healthcare – Caesar Pasta Salad. The ARAMARK Healthcare – Chocolate Chip Scone has less protein than ARAMARK Healthcare – Caesar Pasta Salad. To learn more about ARAMARK Healthcare – Chocolate Chip Scone, read related food calories, and a nutrition guide.

  2. ARAMARK Healthcare – Blueberry Scone is a similar nourishment to ARAMARK Healthcare – Caesar Pasta Salad because both of the ARAMARK Healthcare – Caesar Pasta Salad and ARAMARK Healthcare – Blueberry Scone are from ARAMARK Healthcare. The ARAMARK Healthcare – Caesar Pasta Salad has less calories than ARAMARK Healthcare – Blueberry Scone because ARAMARK Healthcare – Caesar Pasta Salad has 138 calories, and it is 13 less calories than ARAMARK Healthcare – Blueberry Scone. The ARAMARK Healthcare – Blueberry Scone has more iron than ARAMARK Healthcare – Caesar Pasta Salad, and less calcium than ARAMARK Healthcare – Caesar Pasta Salad. The ARAMARK Healthcare – Blueberry Scone has less protein than ARAMARK Healthcare – Caesar Pasta Salad. To learn more about ARAMARK Healthcare – Blueberry Scone, read related food calories, and a nutrition guide.

  3. ARAMARK Healthcare – Cajun Roasted Pork Loin is a similar nourishment to ARAMARK Healthcare – Caesar Pasta Salad because both of the ARAMARK Healthcare – Caesar Pasta Salad and ARAMARK Healthcare – Cajun Roasted Pork Loin are from ARAMARK Healthcare. The ARAMARK Healthcare – Caesar Pasta Salad has less calories than ARAMARK Healthcare – Cajun Roasted Pork Loin because ARAMARK Healthcare – Caesar Pasta Salad has 138 calories, and it is 40 less calories than ARAMARK Healthcare – Cajun Roasted Pork Loin. The ARAMARK Healthcare – Cajun Roasted Pork Loin has similar iron to ARAMARK Healthcare – Caesar Pasta Salad, and less calcium than ARAMARK Healthcare – Caesar Pasta Salad. The ARAMARK Healthcare – Cajun Roasted Pork Loin has more protein than ARAMARK Healthcare – Caesar Pasta Salad. To learn more about ARAMARK Healthcare – Cajun Roasted Pork Loin, read related food calories, and a nutrition guide.

  4. ARAMARK Healthcare – Chicken Cheesesteak Sandwich is a similar nourishment to ARAMARK Healthcare – Caesar Pasta Salad because both of the ARAMARK Healthcare – Caesar Pasta Salad and ARAMARK Healthcare – Chicken Cheesesteak Sandwich are from ARAMARK Healthcare. The ARAMARK Healthcare – Caesar Pasta Salad has less calories than ARAMARK Healthcare – Chicken Cheesesteak Sandwich because ARAMARK Healthcare – Caesar Pasta Salad has 138 calories, and it is 276 less calories than ARAMARK Healthcare – Chicken Cheesesteak Sandwich. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has more iron than ARAMARK Healthcare – Caesar Pasta Salad, and more calcium than ARAMARK Healthcare – Caesar Pasta Salad. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has more protein than ARAMARK Healthcare – Caesar Pasta Salad. To learn more about ARAMARK Healthcare – Chicken Cheesesteak Sandwich, read related food calories, and a nutrition guide.

  5. ARAMARK Healthcare – Margherita Mini Rolletto is a similar nourishment to ARAMARK Healthcare – Caesar Pasta Salad because both of the ARAMARK Healthcare – Caesar Pasta Salad and ARAMARK Healthcare – Margherita Mini Rolletto are from ARAMARK Healthcare. The ARAMARK Healthcare – Caesar Pasta Salad has less calories than ARAMARK Healthcare – Margherita Mini Rolletto because ARAMARK Healthcare – Caesar Pasta Salad has 138 calories, and it is 331 less calories than ARAMARK Healthcare – Margherita Mini Rolletto. The ARAMARK Healthcare – Margherita Mini Rolletto has more iron than ARAMARK Healthcare – Caesar Pasta Salad, and more calcium than ARAMARK Healthcare – Caesar Pasta Salad. The ARAMARK Healthcare – Margherita Mini Rolletto has more protein than ARAMARK Healthcare – Caesar Pasta Salad. To learn more about ARAMARK Healthcare – Margherita Mini Rolletto, read related food calories, and a nutrition guide.

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