The Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo is a Sodexo (Workplace, Healthcare, Campus) type of food with 6 oz Ladle serving size that provides 240 calories. Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo has 15% carbohydrate, and 62% fat, 23% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo. Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo nutrient values are 9 g carbohydrate, 14 g protein, and 17 g fat. Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo has 7 % vitamin A and 14 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo has 850 mg sodium, 160 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo has 1 g dietary fiber, and 2 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo provides 6 % iron, 6 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo provides 240g of 2,000 cal by leaving 1,760 cal.

 

Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo provides 17g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo, 50g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo provides 850g for 2,300g by leaving 1,450g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo is one of the possibilities. 9g is provided by Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo leaves 241g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo leaves 73g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo.

 

There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Jambalaya & Andouille Sausage, Chicken & Andouille Gumbo, Louisiana Chicken and Andouille Gumbo, Louisiana Chicken & Shrimp Gumbo, and Louisiana Chicken and Andouille Gumbo.

 

The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo	Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo
Serving size	6 oz Ladle
Calories	240
Carbs percentage	15%
Fat percentage	62%
Protein percentage	23%
Carbs	9 g
Dietary fiber	1 g
Sugar	2 g
Fat	17 g
Saturated	4 g
Polyunsaturated	6 g
Monounsaturated	— g
Trans	0 g
Protein	14 g
Sodium	850 mg
Potassium	160 mg
Cholesterol	40 mg
Vitamin a	7 %
Vitamin c	14 %
Calcium	3 %
Iron	6 %

What are the similar foods to Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo?

The similar foods to Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo involve alike nutritional values from the same Sodexo (Workplace, Healthcare, Campus) type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo are listed below.

1. Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo because both of the Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo and Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo has less calories than Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap because Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo has 240 calories, and it is 260 less calories than Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap. The Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap has more iron than Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo. The Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap has more protein than Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo. To learn more about Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap, read related food calories, and a nutrition guide.

2. Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo because both of the Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo and Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo has less calories than Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait because Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo has 240 calories, and it is 150 less calories than Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait. The Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait has more iron than Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo. The Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait has less protein than Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo. To learn more about Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait, read related food calories, and a nutrition guide.

3. Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo because both of the Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo and Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo has less calories than Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice because Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo has 240 calories, and it is 40 less calories than Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice. The Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice has more iron than Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo. The Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice has more protein than Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo. To learn more about Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice, read related food calories, and a nutrition guide.

4. Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo because both of the Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo and Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo has more calories than Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg because Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo has 240 calories, and it is 90 more calories than Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg. The Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg has more iron than Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo. The Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg has less protein than Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo. To learn more about Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg, read related food calories, and a nutrition guide.

5. Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo because both of the Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo and Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo has less calories than Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait because Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo has 240 calories, and it is 90 less calories than Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait. The Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait has more iron than Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo. The Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait has less protein than Sodexo (Workplace, Healthcare, Campus) – Chicken & Andouille Gumbo. To learn more about Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait, read related food calories, and a nutrition guide.