Walmart – Beef Eye of Round Steak is a Walmart type of food with 112 g serving size that provides 180 calories. Walmart – Beef Eye of Round Steak has 0% carbohydrate, and 43% fat, 57% protein in 100 gram of Walmart – Beef Eye of Round Steak. Walmart – Beef Eye of Round Steak nutrient values are 0 g carbohydrate, 24 g protein, and 8 g fat. Walmart – Beef Eye of Round Steak has the vitamins A, and C within it. Walmart – Beef Eye of Round Steak has 0 % vitamin A and 2 % vitamin C. Walmart – Beef Eye of Round Steak has 70 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. Walmart – Beef Eye of Round Steak has 0 g dietary fiber, and 0 g sugar. 1 serving of Walmart – Beef Eye of Round Steak provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Walmart – Beef Eye of Round Steak provides 180g of 2,000 cal by leaving 1,820 cal.
Walmart – Beef Eye of Round Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Walmart – Beef Eye of Round Steak provides 8g fat for total of 67g. After 1 serving of Walmart – Beef Eye of Round Steak, 59g is needed for heart health. Walmart – Beef Eye of Round Steak provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Walmart – Beef Eye of Round Steak causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Walmart – Beef Eye of Round Steak is one of the possibilities. –g is provided by Walmart – Beef Eye of Round Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Walmart – Beef Eye of Round Steak leaves 250g carbohydrates for low-carb dieting. 1 serving of Walmart – Beef Eye of Round Steak provides –g sugar for daily 75g sugar intake. 1 serving of Walmart – Beef Eye of Round Steak leaves 75g sugar for daily intake threshold of sugar. Walmart – Beef Eye of Round Steak provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Walmart – Beef Eye of Round Steak 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Walmart – Beef Eye of Round Steak. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Walmart – Beef Eye of Round Steak.
There are similar foods to the Walmart – Beef Eye of Round Steak in terms of nutrition, daily intake amount, and calorie amount. These are Beef eye of round steak, Eye of Round beef round eye steak, Beef Eye of Round Steak, Eye of round beef steak, and Beef Round of Eye Steak.
The nutrients table of the Walmart – Beef Eye of Round Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Walmart – Beef Eye of Round Steak |
Nutrient values for Walmart – Beef Eye of Round Steak |
|---|---|
|
Serving size |
112 g |
|
Calories |
180 |
|
Carbs percentage |
0% |
|
Fat percentage |
43% |
|
Protein percentage |
57% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Walmart – Beef Eye of Round Steak?
The alternative foods for Walmart – Beef Eye of Round Steak involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Walmart – Beef Eye of Round Steak are listed below.
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Jennie-O – Lean Turkey Burger Patties is an alternative to Walmart – Beef Eye of Round Steak because it has 180 calories, similar to Walmart – Beef Eye of Round Steak. The Jennie-O – Lean Turkey Burger Patties has less iron than Walmart – Beef Eye of Round Steak, and more calcium than Walmart – Beef Eye of Round Steak. The Jennie-O – Lean Turkey Burger Patties has less protein than Walmart – Beef Eye of Round Steak. To learn more about Jennie-O – Lean Turkey Burger Patties, read related food calories, and a nutrition guide.