Fibre 1 – Peanut Butter Chocolate is a Fibre 1 type of food with 1 bar serving size that provides 100 calories. Fibre 1 – Peanut Butter Chocolate has 78% carbohydrate, and 18% fat, 4% protein in 100 gram of Fibre 1 – Peanut Butter Chocolate. Fibre 1 – Peanut Butter Chocolate nutrient values are 19 g carbohydrate, 1 g protein, and 2 g fat. Fibre 1 – Peanut Butter Chocolate has the vitamins A, and C within it. Fibre 1 – Peanut Butter Chocolate has 0 % vitamin A and 2 % vitamin C. Fibre 1 – Peanut Butter Chocolate has 55 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fibre 1 – Peanut Butter Chocolate has 5 g dietary fiber, and 9 g sugar. 1 serving of Fibre 1 – Peanut Butter Chocolate provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fibre 1 – Peanut Butter Chocolate provides 100g of 2,000 cal by leaving 1,900 cal.
Fibre 1 – Peanut Butter Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fibre 1 – Peanut Butter Chocolate provides 2g fat for total of 67g. After 1 serving of Fibre 1 – Peanut Butter Chocolate, 65g is needed for heart health. Fibre 1 – Peanut Butter Chocolate provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Fibre 1 – Peanut Butter Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fibre 1 – Peanut Butter Chocolate is one of the possibilities. 19g is provided by Fibre 1 – Peanut Butter Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fibre 1 – Peanut Butter Chocolate leaves 231g carbohydrates for low-carb dieting. 1 serving of Fibre 1 – Peanut Butter Chocolate provides 9g sugar for daily 75g sugar intake. 1 serving of Fibre 1 – Peanut Butter Chocolate leaves 66g sugar for daily intake threshold of sugar. Fibre 1 – Peanut Butter Chocolate provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Fibre 1 – Peanut Butter Chocolate 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fibre 1 – Peanut Butter Chocolate. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Fibre 1 – Peanut Butter Chocolate.
There are similar foods to the Fibre 1 – Peanut Butter Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Chocolate, Peanut Butter Chocolate Granola Bar, Oat & Peanut Butter, Peanut Butter Chocolate Flavour Bar, and Fibre 1 peanut butter chocolate flavour bar.
The nutrients table of the Fibre 1 – Peanut Butter Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fibre 1 – Peanut Butter Chocolate |
Nutrient values for Fibre 1 – Peanut Butter Chocolate |
|---|---|
|
Serving size |
1 bar |
|
Calories |
100 |
|
Carbs percentage |
78% |
|
Fat percentage |
18% |
|
Protein percentage |
4% |
|
Carbs |
19 g |
|
Dietary fiber |
5 g |
|
Sugar |
9 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Fibre 1 – Peanut Butter Chocolate?
The alternative foods for Fibre 1 – Peanut Butter Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fibre 1 – Peanut Butter Chocolate are listed below.
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Clif Bar – Blueberry Crisp (Mini Bar) is an alternative to Fibre 1 – Peanut Butter Chocolate because it has 100 calories, similar to Fibre 1 – Peanut Butter Chocolate. The Clif Bar – Blueberry Crisp (Mini Bar) has more iron than Fibre 1 – Peanut Butter Chocolate, and more calcium than Fibre 1 – Peanut Butter Chocolate. The Clif Bar – Blueberry Crisp (Mini Bar) has more protein than Fibre 1 – Peanut Butter Chocolate. To learn more about Clif Bar – Blueberry Crisp (Mini Bar), read related food calories, and a nutrition guide.
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fig – Newton Bar is an alternative to Fibre 1 – Peanut Butter Chocolate because it has 100 calories, similar to Fibre 1 – Peanut Butter Chocolate. The fig – Newton Bar has similar iron to Fibre 1 – Peanut Butter Chocolate, and similar calcium to Fibre 1 – Peanut Butter Chocolate. The fig – Newton Bar has similar protein to Fibre 1 – Peanut Butter Chocolate. To learn more about fig – Newton Bar, read related food calories, and a nutrition guide.
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Kfc – Chewy Chocolate Chip is an alternative to Fibre 1 – Peanut Butter Chocolate because it has 100 calories, similar to Fibre 1 – Peanut Butter Chocolate. The Kfc – Chewy Chocolate Chip has less iron than Fibre 1 – Peanut Butter Chocolate, and more calcium than Fibre 1 – Peanut Butter Chocolate. The Kfc – Chewy Chocolate Chip has similar protein to Fibre 1 – Peanut Butter Chocolate. To learn more about Kfc – Chewy Chocolate Chip, read related food calories, and a nutrition guide.
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Nutrilite – Snack Bar Caramel is an alternative to Fibre 1 – Peanut Butter Chocolate because it has 100 calories, similar to Fibre 1 – Peanut Butter Chocolate. The Nutrilite – Snack Bar Caramel has less iron than Fibre 1 – Peanut Butter Chocolate, and similar calcium to Fibre 1 – Peanut Butter Chocolate. The Nutrilite – Snack Bar Caramel has more protein than Fibre 1 – Peanut Butter Chocolate. To learn more about Nutrilite – Snack Bar Caramel, read related food calories, and a nutrition guide.
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Fibre 1bar – Chocolate Caramel & Pretzel is an alternative to Fibre 1 – Peanut Butter Chocolate because it has 100 calories, similar to Fibre 1 – Peanut Butter Chocolate. The Fibre 1bar – Chocolate Caramel & Pretzel has more iron than Fibre 1 – Peanut Butter Chocolate, and less calcium than Fibre 1 – Peanut Butter Chocolate. The Fibre 1bar – Chocolate Caramel & Pretzel has similar protein to Fibre 1 – Peanut Butter Chocolate. To learn more about Fibre 1bar – Chocolate Caramel & Pretzel, read related food calories, and a nutrition guide.